Buğday Ruşeym and Kahvaltılık Et Omlette Malzeme Olarak are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Buğday Ruşeym has 382.0 kcal and Kahvaltılık Et Omlette Malzeme Olarak has 252.0 kcal. The difference is 130.0 kcal.
The recorded nutrition model scores are 63 and 31. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.