Which has fewer calories, Beerwurst or Sosis - Tam Pişirilmiş?

Beerwurst has less energy per 100 g (238 kcal versus 325 kcal).

How do their nutrients compare?

For measured Kalsiyum, Beerwurst has 8 mg and Sosis - Tam Pişirilmiş has 24 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Beerwurst 28, Sosis - Tam Pişirilmiş 24.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Beerwurst, Bira Salam, Domuz vs Sosis, Tam Pişirilmiş, Isıtılmamış Comparison

Beerwurst, Bira Salam, Domuz and Sosis, Tam Pişirilmiş, Isıtılmamış are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Beerwurst, Bira Salam, Domuz has 238.0 kcal and Sosis, Tam Pişirilmiş, Isıtılmamış has 325.0 kcal. The difference is 87.0 kcal.

The recorded nutrition model scores are 28 and 24. These scores are not personal health outcomes or clinical advice.

74 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Beerwurst	Sosis - Tam Pişirilmiş	Difference
A Vitamini (IU)	0 iu	27 iu	—
A Vitamini (RAE)	0 µg	8 µg	—
ALA (18:3 n-3)	—	0.24 g	—
Alanin	0.77 g	0.69 g	-10.4%
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0.01 mg	—
Arjinin	0.81 g	0.7 g	-13.6%
Aspartik asit	1.2 g	0.97 g	-19.2%
B1 Vitamini (Tiamin)	0.55 mg	0.15 mg	-72.7%
B12 Vitamini	0.87 µg	0.68 µg	-21.8%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.19 mg	0.16 mg	-15.8%
B6 Vitamini	0.35 mg	0.1 mg	-71.4%
Bakir	0.05 mg	0.07 mg	+40.0%
Besin folati	3 µg	1 µg	-66.7%
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0.04 mg	—
Beta tokotrienol	—	0.05 mg	—
Betain	—	3.4 mg	—
C Vitamini (askorbik asit)	0 mg	19.1 mg	—
D Vitamini	0.9 µg	0.7 µg	-22.2%
D Vitamini (IU)	36 iu	30 iu	-16.7%
D2 Vitamini (ergokalsiferol)	—	0 µg	—
D3 Vitamini (kolekalsiferol)	—	0.7 µg	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0.13 mg	—
Demir	0.76 mg	0.75 mg	-1.3%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	—	0.42 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	238 kj	325 kj	+36.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.45 g	0.4 g	-11.1%
Fitosteroller	0 mg	—	—
Florür	41.2 µg	—	—
Folat DFE	3 µg	1 µg	-66.7%
Folik asit	0 µg	0 µg	—
Fosfor	103 mg	168 mg	+63.1%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0.37 mg	—
Gama tokotrienol	—	0.01 mg	—
Glikoz	—	1.6 g	—
Glisin	0.78 g	0.74 g	-5.1%
Glutamik asit	2.14 g	1.68 g	-21.5%
Hidroksiprolin	—	0.26 g	—
Histidin	0.42 g	0.34 g	-19.0%
Izolosin	0.48 g	0.44 g	-8.3%
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	—	0.3 µg	—
K Vitamini (menakinon-4)	—	15.7 µg	—
Kafein	—	0 mg	—
Kalsiyum	8 mg	24 mg	+200.0%
Karbonhidrat (farkla)	2.06 g	3.72 g	+80.6%
Kolesterol	59 mg	61 mg	+3.4%
Kül	3.44 g	3 g	-12.8%
Laktoz	—	0 g	—
Likopen	—	0 µg	—
Lizin	1.03 g	0.78 g	-24.3%
Losin	0.94 g	0.84 g	-10.6%
Lutein + zeaksantin	—	0 µg	—
Magnezyum	13 mg	14 mg	+7.7%
Maltoz	—	0.45 g	—
Mangan	0.03 mg	0.05 mg	+66.7%
Metiyonin	0.35 g	0.27 g	-22.9%
MUFA 14:1	—	0.03 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	0.77 g	0.63 g	-18.2%
MUFA 16:1 c	—	0.62 g	—
MUFA 17:1	—	0.09 g	—
MUFA 18:1 (oleik asit)	8.21 g	11.09 g	+35.1%
MUFA 18:1 c	—	10.91 g	—
MUFA 20:1	0 g	0.25 g	—
MUFA 22:1	0 g	0.09 g	—
MUFA 22:1 c	—	0.09 g	—
MUFA 24:1 c	—	0.01 g	—
Niasin	3.25 mg	3.15 mg	-3.1%
Pantotenik asit	0.49 mg	0.59 mg	+20.4%
Potasyum	253 mg	217 mg	-14.2%
Prolin	0.64 g	0.73 g	+14.1%
Protein	14.24 g	10.84 g	-23.9%
PUFA 18:2 (linoleik asit)	1.94 g	4.65 g	+139.7%
PUFA 18:2 CLA	—	0.05 g	—
PUFA 18:2 n-6 c,c	—	4.56 g	—
PUFA 18:3	0.42 g	0.25 g	-40.5%
PUFA 18:3 n-6	—	0.01 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	—	0.17 g	—
PUFA 20:3	—	0.06 g	—
PUFA 20:3 n-3	—	0.03 g	—
PUFA 20:3 n-6	—	0.03 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.1 g	—
PUFA 22:4	—	0.04 g	—
Retinol	0 µg	8 µg	—
Sakkaroz	—	0 g	—
Selenyum	20.9 µg	17.6 µg	-15.8%
Serin	0.57 g	0.47 g	-17.5%
SFA 10:0	0.09 g	0.03 g	-66.7%
SFA 12:0	0.09 g	0.03 g	-66.7%
SFA 14:0	0.27 g	0.38 g	+40.7%
SFA 15:0	—	0.03 g	—
SFA 16:0 (palmitik asit)	3.89 g	6.07 g	+56.0%
SFA 17:0	—	0.11 g	—
SFA 18:0 (stearik asit)	1.94 g	2.97 g	+53.1%
SFA 20:0	—	0.05 g	—
SFA 22:0	—	0.01 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.11 g	0.14 g	+27.3%
Sodyum	1240 mg	928 mg	-25.2%
Su	61.46 g	52.82 g	-14.1%
Teobromin	—	0 mg	—
TFA 16:1 t	—	0.01 g	—
TFA 18:1 t	—	0.18 g	—
TFA 18:2 t (tanımsız)	—	0.04 g	—
TFA 22:1 t	—	0 g	—
Tirozin	0.4 g	0.33 g	-17.5%
Toplam doymus yağ asitleri	6.28 g	9.68 g	+54.1%
Toplam Folat	3 µg	1 µg	-66.7%
Toplam Kolin	—	38.3 mg	—
Toplam tekli doymamis yağ asitleri	8.98 g	12.19 g	+35.7%
Toplam trans yağ asitleri	—	0.23 g	—
Toplam trans-monoenoik yağ asitleri	—	0.19 g	—
Toplam trans-poliinoik yağ asitleri	—	0.04 g	—
Toplam yağ	18.8 g	29.63 g	+57.6%
Toplam çoklu doymamis yağ asitleri	2.36 g	5.3 g	+124.6%
Toplam Şeker	—	2.05 g	—
Treonin	0.56 g	0.4 g	-28.6%
Triptofan	0.11 g	0.11 g	0.0%
Valin	0.51 g	0.51 g	0.0%
Çinko	1.72 mg	1.29 mg	-25.0%

Nutrients

Beerwurst

Sosis - Tam Pişirilmiş

Difference

A Vitamini (IU)

0 iu

27 iu

—

A Vitamini (RAE)

0 µg

8 µg

—

ALA (18:3 n-3)

—

0.24 g

—

Alanin

0.77 g

0.69 g

-10.4%

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0.01 mg

—

Arjinin

0.81 g

0.7 g

-13.6%

Aspartik asit

1.2 g

0.97 g

-19.2%

B1 Vitamini (Tiamin)

0.55 mg

0.15 mg

-72.7%

B12 Vitamini

0.87 µg

0.68 µg

-21.8%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.19 mg

0.16 mg

-15.8%

B6 Vitamini

0.35 mg

0.1 mg

-71.4%

Bakir

0.05 mg

0.07 mg

+40.0%

Besin folati

3 µg

1 µg

-66.7%

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0.04 mg

—

Beta tokotrienol

—

0.05 mg

—

Betain

—

3.4 mg

—

C Vitamini (askorbik asit)

0 mg

19.1 mg

—

D Vitamini

0.9 µg

0.7 µg

-22.2%

D Vitamini (IU)

36 iu

30 iu

-16.7%

D2 Vitamini (ergokalsiferol)

—

0 µg

—

D3 Vitamini (kolekalsiferol)

—

0.7 µg

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0.13 mg

—

Demir

0.76 mg

0.75 mg

-1.3%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

—

0.42 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

238 kj

325 kj

+36.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.45 g

0.4 g

-11.1%

Fitosteroller

0 mg

—

Florür

41.2 µg

—

Folat DFE

3 µg

1 µg

-66.7%

Folik asit

0 µg

—

Fosfor

103 mg

168 mg

+63.1%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0.37 mg

—

Gama tokotrienol

—

0.01 mg

—

Glikoz

—

1.6 g

—

Glisin

0.78 g

0.74 g

-5.1%

Glutamik asit

2.14 g

1.68 g

-21.5%

Hidroksiprolin

—

0.26 g

—

Histidin

0.42 g

0.34 g

-19.0%

Izolosin

0.48 g

0.44 g

-8.3%

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

—

0.3 µg

—

K Vitamini (menakinon-4)

—

15.7 µg

—

Kafein

—

0 mg

—

Kalsiyum

8 mg

24 mg

+200.0%

Karbonhidrat (farkla)

2.06 g

3.72 g

+80.6%

Kolesterol

59 mg

61 mg

+3.4%

Kül

3.44 g

3 g

-12.8%

Laktoz

—

0 g

—

Likopen

—

0 µg

—

Lizin

1.03 g

0.78 g

-24.3%

Losin

0.94 g

0.84 g

-10.6%

Lutein + zeaksantin

—

0 µg

—

Magnezyum

13 mg

14 mg

+7.7%

Maltoz

—

0.45 g

—

Mangan

0.03 mg

0.05 mg

+66.7%

Metiyonin

0.35 g

0.27 g

-22.9%

MUFA 14:1

—

0.03 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

0.77 g

0.63 g

-18.2%

MUFA 16:1 c

—

0.62 g

—

MUFA 17:1

—

0.09 g

—

MUFA 18:1 (oleik asit)

8.21 g

11.09 g

+35.1%

MUFA 18:1 c

—

10.91 g

—

MUFA 20:1

0 g

0.25 g

—

MUFA 22:1

0 g

0.09 g

—

MUFA 22:1 c

—

0.09 g

—

MUFA 24:1 c

—

0.01 g

—

Niasin

3.25 mg

3.15 mg

-3.1%

Pantotenik asit

0.49 mg

0.59 mg

+20.4%

Potasyum

253 mg

217 mg

-14.2%

Prolin

0.64 g

0.73 g

+14.1%

Protein

14.24 g

10.84 g

-23.9%

PUFA 18:2 (linoleik asit)

1.94 g

4.65 g

+139.7%

PUFA 18:2 CLA

—

0.05 g

—

PUFA 18:2 n-6 c,c

—

4.56 g

—

PUFA 18:3

0.42 g

0.25 g

-40.5%

PUFA 18:3 n-6

—

0.01 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

—

0.17 g

—

PUFA 20:3

—

0.06 g

—

PUFA 20:3 n-3

—

0.03 g

—

PUFA 20:3 n-6

—

0.03 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.1 g

—

PUFA 22:4

—

0.04 g

—

Retinol

0 µg

8 µg

—

Sakkaroz

—

0 g

—

Selenyum

20.9 µg

17.6 µg

-15.8%

Serin

0.57 g

0.47 g

-17.5%

SFA 10:0

0.09 g

0.03 g

-66.7%

SFA 12:0

0.09 g

0.03 g

-66.7%

SFA 14:0

0.27 g

0.38 g

+40.7%

SFA 15:0

—

0.03 g

—

SFA 16:0 (palmitik asit)

3.89 g

6.07 g

+56.0%

SFA 17:0

—

0.11 g

—

SFA 18:0 (stearik asit)

1.94 g

2.97 g

+53.1%

SFA 20:0

—

0.05 g

—

SFA 22:0

—

0.01 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.11 g

0.14 g

+27.3%

Sodyum

1240 mg

928 mg

-25.2%

61.46 g

52.82 g

-14.1%

Teobromin

—

0 mg

—

TFA 16:1 t

—

0.01 g

—

TFA 18:1 t

—

0.18 g

—

TFA 18:2 t (tanımsız)

—

0.04 g

—

TFA 22:1 t

—

0 g

—

Tirozin

0.4 g

0.33 g

-17.5%

Toplam doymus yağ asitleri

6.28 g

9.68 g

+54.1%

Toplam Folat

3 µg

1 µg

-66.7%

Toplam Kolin

—

38.3 mg

—

Toplam tekli doymamis yağ asitleri

8.98 g

12.19 g

+35.7%

Toplam trans yağ asitleri

—

0.23 g

—

Toplam trans-monoenoik yağ asitleri

—

0.19 g

—

Toplam trans-poliinoik yağ asitleri

—

0.04 g

—

Toplam yağ

18.8 g

29.63 g

+57.6%

Toplam çoklu doymamis yağ asitleri

2.36 g

5.3 g

+124.6%

Toplam Şeker

—

2.05 g

—

Treonin

0.56 g

0.4 g

-28.6%

Triptofan

0.11 g

0.0%

Valin

0.51 g

0.0%

Çinko

1.72 mg

1.29 mg

-25.0%

Beerwurst, Bira Salam, Domuz vs Sosis, Tam Pişirilmiş, Isıtılmamış

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Sosis - Tam Pişirilmiş

Comparison Analysis

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Energy comparison

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Nutrients (per 100 g)

Comparison Analysis: FAQ

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Beerwurst

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Sosis - Tam Pişirilmiş

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ