Basmati Pirinç (Organik/Köy Usulü) and Altın kinoa are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Basmati Pirinç (Organik/Köy Usulü) has 356.0 kcal and Altın kinoa has 368.0 kcal. The difference is 12.0 kcal.
The recorded nutrition model scores are 8 and 32. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.