Balık, Alabalık, Buğulanmış and İstavrit, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Balık, Alabalık, Buğulanmış has 178.0 kcal and İstavrit, Çiğ has 114.0 kcal. The difference is 64.0 kcal.
The recorded nutrition model scores are 66 and 42. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.