Aşure (Nuh'un Tatlısı) and Tahin Helvası, Kakaolu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Aşure (Nuh'un Tatlısı) has 185.0 kcal and Tahin Helvası, Kakaolu has 540.0 kcal. The difference is 355.0 kcal.
The recorded nutrition model scores are 19 and 21. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.