Which has fewer calories, Aşure (Nuh'un Tatlısı) or Taffy Şekerleme, Tariften hazırlanmış?

Aşure (Nuh'un Tatlısı) has less energy per 100 g (185 kcal versus 397 kcal).

How do their nutrients compare?

For measured Sodyum, Aşure (Nuh'un Tatlısı) has 5 mg and Taffy Şekerleme, Tariften hazırlanmış has 52 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Aşure (Nuh'un Tatlısı) 19, Taffy Şekerleme, Tariften hazırlanmış 1.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Aşure (Nuh'un Tatlısı) vs Taffy Şekerleme, Tariften hazırlanmış Comparison

Aşure (Nuh'un Tatlısı) and Taffy Şekerleme, Tariften hazırlanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Aşure (Nuh'un Tatlısı) has 185.0 kcal and Taffy Şekerleme, Tariften hazırlanmış has 397.0 kcal. The difference is 212.0 kcal.

The recorded nutrition model scores are 19 and 1. These scores are not personal health outcomes or clinical advice.

21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Aşure (Nuh'un Tatlısı)	Taffy Şekerleme, Tariften hazırlanmış	Difference
A Vitamini (IU)	—	100 iu	—
A Vitamini (RAE)	14 µg	27 µg	+92.9%
ALA (18:3 n-3)	—	0.01 g	—
Alfa Karoten	—	0 µg	—
B1 Vitamini (Tiamin)	0.08 mg	0.03 mg	-62.5%
B12 Vitamini	—	0.01 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.01 mg	-75.0%
B6 Vitamini	0.12 mg	0 mg	-100.0%
Bakir	—	0 mg	—
Besin folati	—	0 µg	—
Beta Karoten	—	6 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	2.1 mg	0 mg	-100.0%
Demir	1.2 mg	0.01 mg	-99.2%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	4.2 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.09 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	774 kj	1660 kj	+114.5%
Enerji (Atwater Genel Faktörleri)	185 kcal	—	—
EPA (20:5 n-3)	—	0 g	—
Folat DFE	32 µg	0 µg	-100.0%
Folik asit	—	0 µg	—
Fosfor	95 mg	1 mg	-98.9%
K Vitamini (filokinon)	—	0.3 µg	—
Kafein	—	0 mg	—
Kalsiyum	35 mg	8 mg	-77.1%
Karbonhidrat (farkla)	38.5 g	91.56 g	+137.8%
Kolesterol	—	9 mg	—
Kül	—	0.18 g	—
Likopen	—	0 µg	—
Lutein + zeaksantin	—	0 µg	—
Magnezyum	45 mg	0 mg	-100.0%
Mangan	—	0 mg	—
MUFA 16:1	—	0.04 g	—
MUFA 16:1 c	—	0.04 g	—
MUFA 18:1 (oleik asit)	—	0.8 g	—
MUFA 18:1 c	—	0.68 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	1.1 mg	0 mg	-100.0%
Pantotenik asit	—	0 mg	—
Potasyum	280 mg	3 mg	-98.9%
Protein	3.8 g	0.03 g	-99.2%
PUFA 18:2 (linoleik asit)	—	0.11 g	—
PUFA 18:2 CLA	—	0.01 g	—
PUFA 18:2 i	—	0.01 g	—
PUFA 18:2 n-6 c,c	—	0.09 g	—
PUFA 18:3	—	0.01 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	27 µg	—
Selenyum	—	0.7 µg	—
SFA 10:0	—	0.1 g	—
SFA 12:0	—	0.1 g	—
SFA 14:0	—	0.3 g	—
SFA 16:0 (palmitik asit)	—	0.86 g	—
SFA 17:0	—	0.02 g	—
SFA 18:0 (stearik asit)	—	0.4 g	—
SFA 20:0	—	0.01 g	—
SFA 4:0 (butirik asit)	—	0.13 g	—
SFA 6:0	—	0.08 g	—
SFA 8:0	—	0.05 g	—
Sodyum	5 mg	52 mg	+940.0%
Su	54.2 g	4.85 g	-91.1%
Teobromin	—	0 mg	—
TFA 18:1 t	—	0.12 g	—
Toplam doymus yağ asitleri	—	2.05 g	—
Toplam Folat	—	0 µg	—
Toplam tekli doymamis yağ asitleri	—	0.84 g	—
Toplam trans yağ asitleri	—	0.13 g	—
Toplam trans-monoenoik yağ asitleri	—	0.12 g	—
Toplam trans-poliinoik yağ asitleri	—	0.01 g	—
Toplam yağ	2.5 g	3.33 g	+33.2%
Toplam çoklu doymamis yağ asitleri	—	0.12 g	—
Toplam Şeker	22 g	68.48 g	+211.3%
Çinko	0.8 mg	0.21 mg	-73.8%

Nutrients

Aşure (Nuh'un Tatlısı)

Taffy Şekerleme, Tariften hazırlanmış

Difference

A Vitamini (IU)

—

100 iu

—

A Vitamini (RAE)

14 µg

27 µg

+92.9%

ALA (18:3 n-3)

—

0.01 g

—

Alfa Karoten

—

0 µg

—

B1 Vitamini (Tiamin)

0.08 mg

0.03 mg

-62.5%

B12 Vitamini

—

0.01 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.01 mg

-75.0%

B6 Vitamini

0.12 mg

0 mg

-100.0%

Bakir

—

0 mg

—

Besin folati

—

0 µg

—

Beta Karoten

—

6 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

2.1 mg

0 mg

-100.0%

Demir

1.2 mg

0.01 mg

-99.2%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

4.2 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.09 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

774 kj

1660 kj

+114.5%

Enerji (Atwater Genel Faktörleri)

185 kcal

—

EPA (20:5 n-3)

—

0 g

—

Folat DFE

32 µg

0 µg

-100.0%

Folik asit

—

0 µg

—

Fosfor

95 mg

1 mg

-98.9%

K Vitamini (filokinon)

—

0.3 µg

—

Kafein

—

0 mg

—

Kalsiyum

35 mg

8 mg

-77.1%

Karbonhidrat (farkla)

38.5 g

91.56 g

+137.8%

Kolesterol

—

9 mg

—

Kül

—

0.18 g

—

Likopen

—

0 µg

—

Lutein + zeaksantin

—

0 µg

—

Magnezyum

45 mg

0 mg

-100.0%

Mangan

—

0 mg

—

MUFA 16:1

—

0.04 g

—

MUFA 16:1 c

—

0.04 g

—

MUFA 18:1 (oleik asit)

—

0.8 g

—

MUFA 18:1 c

—

0.68 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

1.1 mg

0 mg

-100.0%

Pantotenik asit

—

0 mg

—

Potasyum

280 mg

3 mg

-98.9%

Protein

3.8 g

0.03 g

-99.2%

PUFA 18:2 (linoleik asit)

—

0.11 g

—

PUFA 18:2 CLA

—

0.01 g

—

PUFA 18:2 i

—

0.01 g

—

PUFA 18:2 n-6 c,c

—

0.09 g

—

PUFA 18:3

—

0.01 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

27 µg

—

Selenyum

—

0.7 µg

—

SFA 10:0

—

0.1 g

—

SFA 12:0

—

0.1 g

—

SFA 14:0

—

0.3 g

—

SFA 16:0 (palmitik asit)

—

0.86 g

—

SFA 17:0

—

0.02 g

—

SFA 18:0 (stearik asit)

—

0.4 g

—

SFA 20:0

—

0.01 g

—

SFA 4:0 (butirik asit)

—

0.13 g

—

SFA 6:0

—

0.08 g

—

SFA 8:0

—

0.05 g

—

Sodyum

5 mg

52 mg

+940.0%

54.2 g

4.85 g

-91.1%

Teobromin

—

0 mg

—

TFA 18:1 t

—

0.12 g

—

Toplam doymus yağ asitleri

—

2.05 g

—

Toplam Folat

—

0 µg

—

Toplam tekli doymamis yağ asitleri

—

0.84 g

—

Toplam trans yağ asitleri

—

0.13 g

—

Toplam trans-monoenoik yağ asitleri

—

0.12 g

—

Toplam trans-poliinoik yağ asitleri

—

0.01 g

—

Toplam yağ

2.5 g

3.33 g

+33.2%

Toplam çoklu doymamis yağ asitleri

—

0.12 g

—

Toplam Şeker

22 g

68.48 g

+211.3%

Çinko

0.8 mg

0.21 mg

-73.8%

Aşure (Nuh'un Tatlısı) vs Taffy Şekerleme, Tariften hazırlanmış

Explore and cite these values