Which has fewer calories, Aşure (Nuh'un Tatlısı) or Dondurulmuş Yenilikler, Dondurma Tip - Dondurulmuş Yenilikl…?

Aşure (Nuh'un Tatlısı) has less energy per 100 g (185 kcal versus 323 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Aşure (Nuh'un Tatlısı) 19, Dondurulmuş Yenilikler, Dondurma Tip - Dondurulmuş Yenilikl… 13.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Aşure (Nuh'un Tatlısı) vs Dondurulmuş Yenilikler, Dondurma Tip, Çikolata Veya Karamel Kaplı, Kuruyemişli Comparison

Q: How do their nutrients compare?

For measured Sodyum, Aşure (Nuh'un Tatlısı) has 5 mg and Dondurulmuş Yenilikler, Dondurma Tip - Dondurulmuş Yenilikl… has 92 mg per 100 g. The table shows other nutrients separately.

Aşure (Nuh'un Tatlısı) and Dondurulmuş Yenilikler, Dondurma Tip, Çikolata Veya Karamel Kaplı, Kuruyemişli are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Aşure (Nuh'un Tatlısı) has 185.0 kcal and Dondurulmuş Yenilikler, Dondurma Tip, Çikolata Veya Karamel Kaplı, Kuruyemişli has 323.0 kcal. The difference is 138.0 kcal.

The recorded nutrition model scores are 19 and 13. These scores are not personal health outcomes or clinical advice.

21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Aşure (Nuh'un Tatlısı)	Dondurulmuş Yenilikler, Dondurma Tip - Dondurulmuş Yenili…	Difference
A Vitamini (IU)	—	220 iu	—
A Vitamini (RAE)	14 µg	48 µg	+242.9%
Alfa Karoten	—	0 µg	—
B1 Vitamini (Tiamin)	0.08 mg	0.04 mg	-50.0%
B12 Vitamini	—	0.38 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.18 mg	+350.0%
B6 Vitamini	0.12 mg	0.22 mg	+83.3%
Bakir	—	0.13 mg	—
Besin folati	—	11 µg	—
Beta Karoten	—	44 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	2.1 mg	0.7 mg	-66.7%
D Vitamini	—	0.2 µg	—
D Vitamini (IU)	—	7 iu	—
D3 Vitamini (kolekalsiferol)	—	0.2 µg	—
Demir	1.2 mg	0.72 mg	-40.0%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	4.2 g	0.6 g	-85.7%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.42 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	774 kj	323 kj	-58.3%
Enerji (Atwater Genel Faktörleri)	185 kcal	—	—
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	32 µg	11 µg	-65.6%
Folik asit	—	0 µg	—
Fosfor	95 mg	114 mg	+20.0%
K Vitamini (filokinon)	—	1.3 µg	—
Kafein	—	3 mg	—
Kalsiyum	35 mg	252 mg	+620.0%
Karbonhidrat (farkla)	38.5 g	30.9 g	-19.7%
Kolesterol	—	1 mg	—
Kül	—	1.19 g	—
Likopen	—	0 µg	—
Lutein + zeaksantin	—	0 µg	—
Magnezyum	45 mg	29 mg	-35.6%
MUFA 16:1	—	0.19 g	—
MUFA 18:1 (oleik asit)	—	4.63 g	—
MUFA 20:1	—	0.04 g	—
MUFA 22:1	—	0 g	—
Niasin	1.1 mg	0.96 mg	-12.7%
Potasyum	280 mg	238 mg	-15.0%
Protein	3.8 g	4.4 g	+15.8%
PUFA 18:2 (linoleik asit)	—	1.34 g	—
PUFA 18:3	—	0.12 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	44 µg	—
Selenyum	—	2.4 µg	—
SFA 10:0	—	0.63 g	—
SFA 12:0	—	3.24 g	—
SFA 14:0	—	2.05 g	—
SFA 16:0 (palmitik asit)	—	3.65 g	—
SFA 18:0 (stearik asit)	—	1.82 g	—
SFA 4:0 (butirik asit)	—	0.27 g	—
SFA 6:0	—	0.2 g	—
SFA 8:0	—	0.56 g	—
Sodyum	5 mg	92 mg	+1740.0%
Su	54.2 g	43.1 g	-20.5%
Teobromin	—	32 mg	—
Toplam doymus yağ asitleri	—	12.66 g	—
Toplam Folat	—	11 µg	—
Toplam Kolin	—	29.7 mg	—
Toplam tekli doymamis yağ asitleri	—	4.98 g	—
Toplam yağ	2.5 g	20.2 g	+708.0%
Toplam çoklu doymamis yağ asitleri	—	1.47 g	—
Toplam Şeker	22 g	30 g	+36.4%
Çinko	0.8 mg	0.63 mg	-21.3%

Nutrients

Aşure (Nuh'un Tatlısı)

Dondurulmuş Yenilikler, Dondurma Tip - Dondurulmuş Yenili…

Difference

A Vitamini (IU)

—

220 iu

—

A Vitamini (RAE)

14 µg

48 µg

+242.9%

Alfa Karoten

—

0 µg

—

B1 Vitamini (Tiamin)

0.08 mg

0.04 mg

-50.0%

B12 Vitamini

—

0.38 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.18 mg

+350.0%

B6 Vitamini

0.12 mg

0.22 mg

+83.3%

Bakir

—

0.13 mg

—

Besin folati

—

11 µg

—

Beta Karoten

—

44 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

2.1 mg

0.7 mg

-66.7%

D Vitamini

—

0.2 µg

—

D Vitamini (IU)

—

7 iu

—

D3 Vitamini (kolekalsiferol)

—

0.2 µg

—

Demir

1.2 mg

0.72 mg

-40.0%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

4.2 g

0.6 g

-85.7%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.42 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

774 kj

323 kj

-58.3%

Enerji (Atwater Genel Faktörleri)

185 kcal

—

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

32 µg

11 µg

-65.6%

Folik asit

—

0 µg

—

Fosfor

95 mg

114 mg

+20.0%

K Vitamini (filokinon)

—

1.3 µg

—

Kafein

—

3 mg

—

Kalsiyum

35 mg

252 mg

+620.0%

Karbonhidrat (farkla)

38.5 g

30.9 g

-19.7%

Kolesterol

—

1 mg

—

Kül

—

1.19 g

—

Likopen

—

0 µg

—

Lutein + zeaksantin

—

0 µg

—

Magnezyum

45 mg

29 mg

-35.6%

MUFA 16:1

—

0.19 g

—

MUFA 18:1 (oleik asit)

—

4.63 g

—

MUFA 20:1

—

0.04 g

—

MUFA 22:1

—

0 g

—

Niasin

1.1 mg

0.96 mg

-12.7%

Potasyum

280 mg

238 mg

-15.0%

Protein

3.8 g

4.4 g

+15.8%

PUFA 18:2 (linoleik asit)

—

1.34 g

—

PUFA 18:3

—

0.12 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

44 µg

—

Selenyum

—

2.4 µg

—

SFA 10:0

—

0.63 g

—

SFA 12:0

—

3.24 g

—

SFA 14:0

—

2.05 g

—

SFA 16:0 (palmitik asit)

—

3.65 g

—

SFA 18:0 (stearik asit)

—

1.82 g

—

SFA 4:0 (butirik asit)

—

0.27 g

—

SFA 6:0

—

0.2 g

—

SFA 8:0

—

0.56 g

—

Sodyum

5 mg

92 mg

+1740.0%

54.2 g

43.1 g

-20.5%

Teobromin

—

32 mg

—

Toplam doymus yağ asitleri

—

12.66 g

—

Toplam Folat

—

11 µg

—

Toplam Kolin

—

29.7 mg

—

Toplam tekli doymamis yağ asitleri

—

4.98 g

—

Toplam yağ

2.5 g

20.2 g

+708.0%

Toplam çoklu doymamis yağ asitleri

—

1.47 g

—

Toplam Şeker

22 g

30 g

+36.4%

Çinko

0.8 mg

0.63 mg

-21.3%

Aşure (Nuh'un Tatlısı) vs Dondurulmuş Yenilikler, Dondurma Tip, Çikolata Veya Karamel Kaplı, Kuruyemişli

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