Asma filizi and Beyaz Turp (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Asma filizi has 25.0 kcal and Beyaz Turp (Organik/Köy Usulü) has 18.0 kcal. The difference is 7.0 kcal.
The recorded nutrition model scores are 99 and 82. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.