Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış and Kuru Erik, Kurutulmuş (Düşük nem), Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış has 103.0 kcal and Kuru Erik, Kurutulmuş (Düşük nem), Çiğ has 339.0 kcal. The difference is 236.0 kcal.
The recorded nutrition model scores are 29 and 20. These scores are not personal health outcomes or clinical advice.
40 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.