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  3. Sosis - Ve Sebzeler havuç hariç

Nutrition facts

Sosis - Ve Sebzeler havuç hariç

Etli karışık yemekler Sosis, Patates, Ve Sebzeler havuç hariç, Brokoli, Ve Koyu-Yeşil Yapraklı; Sos

128 kcal

Energy per 100 g

21 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis - Ve Sebzeler havuç hariç?

The recorded energy value for 100 grams of Sosis - Ve Sebzeler havuç hariç is 128 kcal. Protein: 3.8 g, carbohydrates: 12.8 g, fat: 7.1 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Sosis - Ve Sebzeler havuç hariç Portion & Calorie Guide100 g = 128 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g64 kcal1.9 g6.4 g3.6 g

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100 g (reference)
128 kcal
3.8 g
12.8 g
7.1 g
200 g256 kcal7.6 g25.6 g14.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

3.8 g

per 100 g

Fiber Content

1.3 g

per 100 g

Energy Density

128 kcal

per 100 g

Nutrition Score

21/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein3.8 g
Fat7.1 g
Carbohydrates12.8 g

Recorded nutrients

65

measured entries

Similar record comparison

24% below the sample

Average energy across 20 similar records: 168 kcal / 100 g.

Sosis - Ve Sebzeler havuç hariç Macro Analysis

Sosis - Ve Sebzeler havuç hariç Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis - Ve Sebzeler havuç hariç Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
352 mg
Potasyum
237 mg
Enerji
128 kj
Lutein + zeaksantin
110 µg
Su
74.89 g
Fosfor
53 mg
Beta Karoten
25 µg
Toplam Kolin
18.3 mg
Magnezyum
16 mg
Kolesterol
13 mg
Karbonhidrat (farkla)
12.78 g
Kalsiyum
12 mg
Beta kriptoksantin
11 µg
Besin folati
10 µg
Folat DFE
10 µg
Toplam Folat
10 µg
K Vitamini (filokinon)
7.2 µg
Toplam yağ
7.12 g
A Vitamini (RAE)
7 µg
Alfa Karoten
6 µg
C Vitamini (askorbik asit)
4 mg
Retinol
4 µg
Protein
3.78 g
Selenyum
3.1 µg
Toplam tekli doymamis yağ asitleri
2.96 g
MUFA 18:1 (oleik asit)
2.77 g
Toplam çoklu doymamis yağ asitleri
1.87 g
Toplam doymus yağ asitleri
1.73 g
PUFA 18:2 (linoleik asit)
1.65 g
Niasin
1.63 mg
Diyet lifi
1.3 g
SFA 16:0 (palmitik asit)
1.15 g
Toplam Şeker
1.06 g
E Vitamini (alfa-tokoferol)
0.67 mg
Çinko
0.55 mg
SFA 18:0 (stearik asit)
0.48 g
Demir
0.43 mg
D Vitamini
0.2 µg
B6 Vitamini
0.17 mg
PUFA 18:3
0.15 g
B12 Vitamini
0.13 µg
MUFA 16:1
0.12 g
Bakir
0.1 mg
B1 Vitamini (Tiamin)
0.09 mg
MUFA 20:1
0.07 g
B2 Vitamini (Riboflavin)
0.06 mg
SFA 14:0
0.05 g
PUFA 20:4 (arasidonik asit)
0.02 g
SFA 12:0
0.01 g
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 10:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy128kcal (%6 Günlük)
Protein3.8g%8 Günlük Değer
Carbohydrate12.8g%5 Günlük Değer
Total Fat7.1g%9 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis - Ve Sebzeler havuç hariç)

Calories per serving128
kcal
% Daily Value*
Total Fat 7.1g%9
Total Carbohydrate 12.8g%5
Dietary Fiber 1.3g%5
Total Sugars 1.1g—
Protein 3.8g%8
Sodium 352mg%15

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis - Ve Sebzeler havuç hariç Health Analysis Report

Sosis - Ve Sebzeler havuç hariç: record summary per 100 g

Recorded energy is 128 kcal. Protein 3.8 g, fat 7.1 g, carbohydrate 12.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 21/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis - Ve Sebzeler havuç hariç: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis - Ve Sebzeler havuç hariç: 128 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 352.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis - Ve Sebzeler havuç hariç Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis - Ve Sebzeler havuç hariçAntipasto Jambonlu
128 kcal / 158 kcalCompare →
Sosis - Ve Sebzeler havuç hariçBarbekü Dana, Soslu
128 kcal / 228 kcalCompare →
Sosis - Ve Sebzeler havuç hariçBarbekü Domuz, Soslu
128 kcal / 226 kcalCompare →
Sosis - Ve Sebzeler havuç hariçBarbekü Et
128 kcal / 226 kcalCompare →
Sosis - Ve Sebzeler havuç hariçBiber
128 kcal / 118 kcalCompare →
Sosis - Ve Sebzeler havuç hariçBiber Biftek
128 kcal / 145 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis - Ve Sebzeler havuç hariç.

Recorded energy per 100 g: 128 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 3.8 g, fat: 7.1 g, carbohydrates: 12.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 21.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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