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  3. Sosis - Ve Sebzeler havuç dahil

Nutrition facts

Sosis - Ve Sebzeler havuç dahil

Etli karışık yemekler Sosis, Erişte, Ve Sebzeler havuç dahil, Brokoli, Veya Koyu-Yeşil Yapraklı; Domates Bazlı Sos

127 kcal

Energy per 100 g

29 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis - Ve Sebzeler havuç dahil?

The recorded energy value for 100 grams of Sosis - Ve Sebzeler havuç dahil is 127 kcal. Protein: 5.2 g, carbohydrates: 14.2 g, fat: 5.7 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Sosis - Ve Sebzeler havuç dahil Portion & Calorie Guide100 g = 127 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g64 kcal2.6 g7.1 g2.8 g

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100 g (reference)
127 kcal
5.2 g
14.2 g
5.7 g
200 g254 kcal10.4 g28.4 g11.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

5.2 g

per 100 g

Fiber Content

1.5 g

per 100 g

Energy Density

127 kcal

per 100 g

Nutrition Score

29/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein5.2 g
Fat5.7 g
Carbohydrates14.2 g

Recorded nutrients

65

measured entries

Similar record comparison

24% below the sample

Average energy across 20 similar records: 168 kcal / 100 g.

Sosis - Ve Sebzeler havuç dahil Macro Analysis

Sosis - Ve Sebzeler havuç dahil Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis - Ve Sebzeler havuç dahil Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
3770 µg
Beta Karoten
866 µg
Sodyum
388 mg
Alfa Karoten
338 µg
Lutein + zeaksantin
184 µg
Potasyum
174 mg
Enerji
127 kj
A Vitamini (RAE)
94 µg
Su
73.27 g
Folat DFE
71 µg
Fosfor
69 mg
Toplam Folat
47 µg
Folik asit
35 µg
Kolesterol
25 mg
Toplam Kolin
25 mg
Magnezyum
18 mg
Kalsiyum
17 mg
Karbonhidrat (farkla)
14.19 g
Selenyum
13.9 µg
Besin folati
12 µg
K Vitamini (filokinon)
10.9 µg
Retinol
7 µg
C Vitamini (askorbik asit)
5.7 mg
Toplam yağ
5.69 g
Protein
5.22 g
Toplam tekli doymamis yağ asitleri
2.23 g
Niasin
2.12 mg
MUFA 18:1 (oleik asit)
2.07 g
Toplam Şeker
1.8 g
Toplam doymus yağ asitleri
1.53 g
Diyet lifi
1.5 g
Toplam çoklu doymamis yağ asitleri
1.36 g
PUFA 18:2 (linoleik asit)
1.21 g
Demir
1.19 mg
SFA 16:0 (palmitik asit)
1.01 g
Beta kriptoksantin
1 µg
E Vitamini (alfa-tokoferol)
0.97 mg
Çinko
0.74 mg
SFA 18:0 (stearik asit)
0.44 g
D Vitamini
0.2 µg
B1 Vitamini (Tiamin)
0.18 mg
B12 Vitamini
0.17 µg
B2 Vitamini (Riboflavin)
0.11 mg
Bakir
0.1 mg
MUFA 16:1
0.1 g
B6 Vitamini
0.09 mg
PUFA 18:3
0.08 g
MUFA 20:1
0.05 g
SFA 14:0
0.05 g
PUFA 20:4 (arasidonik asit)
0.02 g
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy127kcal (%6 Günlük)
Protein5.2g%10 Günlük Değer
Carbohydrate14.2g%5 Günlük Değer
Total Fat5.7g%7 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis - Ve Sebzeler havuç dahil)

Calories per serving127
kcal
% Daily Value*
Total Fat 5.7g%7
Total Carbohydrate 14.2g%5
Dietary Fiber 1.5g%5
Total Sugars 1.8g—
Protein 5.2g%10
Sodium 388mg%17

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis - Ve Sebzeler havuç dahil Health Analysis Report

Sosis - Ve Sebzeler havuç dahil: record summary per 100 g

Recorded energy is 127 kcal. Protein 5.2 g, fat 5.7 g, carbohydrate 14.2 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 29/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis - Ve Sebzeler havuç dahil: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis - Ve Sebzeler havuç dahil: 127 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 388.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Recipes with Sosis - Ve Sebzeler havuç dahil

İzmir Kumru Sandviç Tarifi: Hakiki Sokak Lezzeti
Ana Yemek•1145 kcal•20 min

İzmir Kumru Sandviç Tarifi: Hakiki Sokak Lezzeti

İzmir'in simgesi çıtır susamlı ekmekte eritilmiş tulum peyniri, sucuk ve sosisin eşsiz buluşması. Evde hakiki İzmir kumrusu yapmanın tüm sırları burada!

View Recipe

Sosis - Ve Sebzeler havuç dahil Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis - Ve Sebzeler havuç dahilAntipasto Jambonlu
127 kcal / 158 kcalCompare →
Sosis - Ve Sebzeler havuç dahilBarbekü Dana, Soslu
127 kcal / 228 kcalCompare →
Sosis - Ve Sebzeler havuç dahilBarbekü Domuz, Soslu
127 kcal / 226 kcalCompare →
Sosis - Ve Sebzeler havuç dahilBarbekü Et
127 kcal / 226 kcalCompare →
Sosis - Ve Sebzeler havuç dahilBiber
127 kcal / 118 kcalCompare →
Sosis - Ve Sebzeler havuç dahilBiber Biftek
127 kcal / 145 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis - Ve Sebzeler havuç dahil.

Recorded energy per 100 g: 127 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 5.2 g, fat: 5.7 g, carbohydrates: 14.2 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 29.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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