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  1. Home
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  3. Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ

Nutrition facts

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ

Fasulye, bezelye, baklagiller

131 kcal

Energy per 100 g

37 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ?

The recorded energy value for 100 grams of Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ is 131 kcal. Protein: 8.8 g, carbohydrates: 23.6 g, fat: 0.5 g. Based on a 2,000 kcal reference diet, this amount represents about 7% of daily energy.

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Portion & Calorie Guide100 g = 131 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g66 kcal4.4 g11.8 g0.3 g

Similar Nutritional Values (20)

  • Ayrılmış Bezelye - Kurutulmuştan

    117 kcal · Fasulye, bezelye, baklagiller

    Open details

  • Ayrılmış Bezelye - Kurutulmuştan

    168 kcal · Fasulye, bezelye, baklagiller

    Open details

  • Bakla, Pişirilmiş

    161 kcal · Fasulye, bezelye, baklagiller

    Open details

  • Beyaz Fasulye

    188 kcal · Fasulye, bezelye, baklagiller

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  • Beyaz Fasulye - Konserve

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100 g (reference)
131 kcal
8.8 g
23.6 g
0.5 g
200 g262 kcal17.6 g47.1 g1.1 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

8.8 g

per 100 g

Fiber Content

8.6 g

per 100 g

Energy Density

131 kcal

per 100 g

Nutrition Score

37/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein8.8 g
Fat0.5 g
Carbohydrates23.6 g

Recorded nutrients

65

measured entries

Similar record comparison

19% below the sample

Average energy across 20 similar records: 161 kcal / 100 g.

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Macro Analysis

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
353 mg
Sodyum
232 mg
Besin folati
141 µg
Folat DFE
141 µg
Toplam Folat
141 µg
Fosfor
139 mg
Enerji
131 kj
Magnezyum
70 mg
Su
65.35 g
Toplam Kolin
32.4 mg
Kalsiyum
27 mg
Karbonhidrat (farkla)
23.57 g
Protein
8.81 g
Diyet lifi
8.6 g
K Vitamini (filokinon)
3.3 µg
Demir
2.09 mg
Selenyum
1.2 µg
Çinko
1.11 mg
E Vitamini (alfa-tokoferol)
0.86 mg
Toplam yağ
0.54 g
Niasin
0.48 mg
Toplam Şeker
0.32 g
B1 Vitamini (Tiamin)
0.23 mg
Toplam çoklu doymamis yağ asitleri
0.23 g
Bakir
0.21 mg
Toplam doymus yağ asitleri
0.14 g
SFA 16:0 (palmitik asit)
0.13 g
PUFA 18:2 (linoleik asit)
0.12 g
PUFA 18:3
0.1 g
B6 Vitamini
0.07 mg
B2 Vitamini (Riboflavin)
0.06 mg
MUFA 18:1 (oleik asit)
0.05 g
Toplam tekli doymamis yağ asitleri
0.05 g
SFA 18:0 (stearik asit)
0.01 g
A Vitamini (RAE)
0 µg
Alfa Karoten
0 µg
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Kolesterol
0 mg
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 16:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy131kcal (%7 Günlük)
Protein8.8g%18 Günlük Değer
Carbohydrate23.6g%9 Günlük Değer
Total Fat0.5g%1 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ)

Calories per serving131
kcal
% Daily Value*
Total Fat 0.5g%1
Total Carbohydrate 23.6g%9
Dietary Fiber 8.6g%31
Total Sugars 0.3g—
Protein 8.8g%18
Sodium 232mg%10

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Health Analysis Report

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ: record summary per 100 g

Recorded energy is 131 kcal. Protein 8.8 g, fat 0.5 g, carbohydrate 23.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 37/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ: 131 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 232.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ Comparisons

Review recorded values per 100 g side by side.

Choose another food
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağAyrılmış Bezelye - Kurutulmuştan
131 kcal / 117 kcalCompare →
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağAyrılmış Bezelye - Kurutulmuştan
131 kcal / 168 kcalCompare →
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağBakla, Pişirilmiş
131 kcal / 161 kcalCompare →
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağBeyaz Fasulye
131 kcal / 188 kcalCompare →
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağBeyaz Fasulye - Konserve
131 kcal / 211 kcalCompare →
Siyah Fasulye, Kurutulmuştan, Eklenmemiş YağBeyaz Fasulye - Konserve
131 kcal / 168 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Siyah Fasulye, Kurutulmuştan, Eklenmemiş Yağ.

Recorded energy per 100 g: 131 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 8.8 g, fat: 0.5 g, carbohydrates: 23.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 37.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Quick Compare

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Record and source

The source reported for this record: USDA (12/2025)

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211 kcal · Fasulye, bezelye, baklagiller

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    186 kcal · Fasulye, bezelye, baklagiller

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    126 kcal · Fasulye, bezelye, baklagiller

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    177 kcal · Fasulye, bezelye, baklagiller

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  • Börülce

    166 kcal · Fasulye, bezelye, baklagiller

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  • Börülce, Kurutulmuştan

    166 kcal · Fasulye, bezelye, baklagiller

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  • Dal

    145 kcal · Fasulye, bezelye, baklagiller

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  • Domuz Ve Fasulye

    105 kcal · Fasulye, bezelye, baklagiller

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    140 kcal · Fasulye, bezelye, baklagiller

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  • Armut
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