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  3. Patlamış Mısır - Normal (Tereyağı) Aroma

Nutrition facts

Patlamış Mısır - Normal (Tereyağı) Aroma

Atistirmaliklar Patlamış Mısır, Mikrodalga, Normal (Tereyağı) Aroma, Ile yapılmış Palm Yağ

535 kcal

Energy per 100 g

13 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Patlamış Mısır - Normal (Tereyağı) Aroma?

The recorded energy value for 100 grams of Patlamış Mısır - Normal (Tereyağı) Aroma is 535 kcal. Protein: 8.4 g, carbohydrates: 57.3 g, fat: 30.2 g. Based on a 2,000 kcal reference diet, this amount represents about 27% of daily energy.

Patlamış Mısır - Normal (Tereyağı) Aroma Portion & Calorie Guide100 g = 535 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g268 kcal4.2 g28.6 g15.1 g

Similar Nutritional Values (20)

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  • Atıştırmalık, Beyaz Karışım

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  • Atıştırmalık, Bezelye - Kavrulmuş

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100 g (reference)
535 kcal
8.4 g
57.3 g
30.2 g
200 g1070 kcal16.8 g114.5 g60.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

8.4 g

per 100 g

Fiber Content

10.0 g

per 100 g

Energy Density

535 kcal

per 100 g

Nutrition Score

13/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein8.4 g
Fat30.2 g
Carbohydrates57.3 g

Recorded nutrients

134

measured entries

Similar record comparison

19% above the sample

Average energy across 20 similar records: 449 kcal / 100 g.

Patlamış Mısır - Normal (Tereyağı) Aroma Macro Analysis

Patlamış Mısır - Normal (Tereyağı) Aroma Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Patlamış Mısır - Normal (Tereyağı) Aroma Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Lutein + zeaksantin
1115 µg
Sodyum
763 mg
Enerji
535 kj
Potasyum
393 mg
Fosfor
275 mg
A Vitamini (IU)
182 iu
Beta kriptoksantin
111 µg
Magnezyum
110 mg
Karbonhidrat (farkla)
57.26 g
Beta Karoten
50 µg
Nisasta
45.46 g
Toplam yağ
30.22 g
Kalsiyum
23 mg
Toplam Kolin
15.4 mg
Besin folati
15 µg
Folat DFE
15 µg
Toplam Folat
15 µg
Toplam doymus yağ asitleri
14.6 g
SFA 16:0 (palmitik asit)
12.65 g
Toplam tekli doymamis yağ asitleri
10.54 g
Diyet lifi
10 g
A Vitamini (RAE)
9 µg
Protein
8.38 g
Gama tokoferol
6.58 mg
Alfa Karoten
6 µg
Selenyum
5.9 µg
K Vitamini (filokinon)
4.3 µg
Gama tokotrienol
4.15 mg
Toplam çoklu doymamis yağ asitleri
4.12 g
PUFA 18:2 (linoleik asit)
4.1 g
PUFA 18:2 n-6 c,c
3.51 g
Kül
3.23 g
E Vitamini (alfa-tokoferol)
2.91 mg
Alfa tokotrienol
2.54 mg
Çinko
2.32 mg
Demir
2.06 mg
Glutamik asit
1.63 g
Niasin
1.61 mg
Delta tokotrienol
1.46 mg
SFA 18:0 (stearik asit)
1.35 g
Losin
1.06 g
Su
0.9 g
Toplam trans yağ asitleri
0.85 g
Mangan
0.77 mg
Prolin
0.76 g
Alanin
0.65 g
Aspartik asit
0.6 g
Valin
0.44 g
Arjinin
0.43 g
Fenilalanin
0.43 g
Serin
0.41 g
Glisin
0.36 g
Tirozin
0.35 g
Beta tokotrienol
0.34 mg
Treonin
0.33 g
B6 Vitamini
0.31 mg
Izolosin
0.31 g
SFA 14:0
0.3 g
Sakkaroz
0.3 g
Toplam Şeker
0.3 g
Histidin
0.27 g
MUFA 18:1 (oleik asit)
0.27 g
TFA 18:1 t
0.27 g
Toplam trans-monoenoik yağ asitleri
0.27 g
Delta tokoferol
0.24 mg
Lizin
0.24 g
Bakir
0.2 mg
Pantotenik asit
0.2 mg
Metiyonin
0.18 g
Sistin
0.16 g
Beta tokoferol
0.14 mg
TFA 18:2 t (tanımsız)
0.13 g
Toplam trans-poliinoik yağ asitleri
0.13 g
SFA 20:0
0.11 g
B2 Vitamini (Riboflavin)
0.06 mg
SFA 12:0
0.06 g
Triptofan
0.06 g
B1 Vitamini (Tiamin)
0.05 mg
MUFA 20:1
0.05 g
MUFA 16:1
0.04 g
MUFA 16:1 c
0.04 g
SFA 10:0
0.03 g
SFA 17:0
0.03 g
SFA 22:0
0.02 g
SFA 24:0
0.02 g
MUFA 17:1
0.01 g
PUFA 18:2 CLA
0.01 g
PUFA 18:3
0.01 g
PUFA 18:3 n-6
0.01 g
PUFA 20:4 (arasidonik asit)
0.01 g
SFA 15:0
0.01 g
SFA 8:0
0.01 g
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta-sitosterol
0 mg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Fitosteroller
0 mg
Florür
0 µg
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
Glikoz
0 g
Hidroksiprolin
0 g
Kafein
0 mg
Kampesterol
0 mg
Kolesterol
0 mg
Laktoz
0 g
Likopen
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Maltoz
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 22:4
0 g
Retinol
0 µg
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
Stigmasterol
0 mg
TFA 16:1 t
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

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Total Energy535kcal (%27 Günlük)
Protein8.4g%17 Günlük Değer
Carbohydrate57.3g%21 Günlük Değer
Total Fat30.2g%39 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Patlamış Mısır - Normal (Tereyağı) Aroma)

Calories per serving535
kcal
% Daily Value*
Total Fat 30.2g%39
Total Carbohydrate 57.3g%21
Dietary Fiber 10.0g%36
Total Sugars 0.3g—
Protein 8.4g%17
Sodium 763mg%33

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Patlamış Mısır - Normal (Tereyağı) Aroma Health Analysis Report

Patlamış Mısır - Normal (Tereyağı) Aroma: record summary per 100 g

Recorded energy is 535 kcal. Protein 8.4 g, fat 30.2 g, carbohydrate 57.3 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 134 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 13/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Patlamış Mısır - Normal (Tereyağı) Aroma: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Patlamış Mısır - Normal (Tereyağı) Aroma: 535 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 763.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Patlamış Mısır - Normal (Tereyağı) Aroma Comparisons

Review recorded values per 100 g side by side.

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Patlamış Mısır - Normal (Tereyağı) AromaŞekerli Karamel Patlamış Mısır
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Patlamış Mısır - Normal (Tereyağı) AromaAtıştırmalık, Beyaz Karışım
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Patlamış Mısır - Normal (Tereyağı) AromaAtıştırmalık, Bezelye - Kavrulmuş
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Patlamış Mısır - Normal (Tereyağı) AromaAtıştırmalık, Clif Bar
535 kcal / 346 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Patlamış Mısır - Normal (Tereyağı) Aroma.

Recorded energy per 100 g: 535 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 8.4 g, fat: 30.2 g, carbohydrates: 57.3 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 13.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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