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  1. Home
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  3. Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su)

Nutrition facts

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su)

Findik ve Tohum Ürünleri

202 kcal

Energy per 100 g

12 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su)?

The recorded energy value for 100 grams of Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) is 202 kcal. Protein: 1.6 g, carbohydrates: 5.6 g, fat: 20.8 g. Based on a 2,000 kcal reference diet, this amount represents about 10% of daily energy.

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Portion & Calorie Guide100 g = 202 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g101 kcal0.8 g2.8 g

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10.4 g
100 g (reference)202 kcal1.6 g5.6 g20.8 g
200 g404 kcal3.2 g11.2 g41.6 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

1.6 g

per 100 g

Fiber Content

—

per 100 g

Energy Density

202 kcal

per 100 g

Nutrition Score

12/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein1.6 g
Fat20.8 g
Carbohydrates5.6 g

Recorded nutrients

62

measured entries

Similar record comparison

64% below the sample

Average energy across 20 similar records: 567 kcal / 100 g.

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Macro Analysis

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
232 mg
Enerji
202 kj
Su
71.42 g
Fosfor
59 mg
Magnezyum
32 mg
Toplam yağ
20.8 g
Toplam doymus yağ asitleri
18.45 g
Besin folati
14 µg
Folat DFE
14 µg
Toplam Folat
14 µg
Sodyum
12 mg
SFA 12:0
9.23 g
Karbonhidrat (farkla)
5.58 g
Kalsiyum
4 mg
SFA 14:0
3.64 g
SFA 16:0 (palmitik asit)
1.76 g
Protein
1.61 g
SFA 8:0
1.46 g
SFA 10:0
1.16 g
C Vitamini (askorbik asit)
1.1 mg
SFA 18:0 (stearik asit)
1.08 g
MUFA 18:1 (oleik asit)
0.89 g
Toplam tekli doymamis yağ asitleri
0.89 g
Demir
0.81 mg
Mangan
0.81 mg
Niasin
0.67 mg
Kül
0.59 g
Çinko
0.59 mg
Glutamik asit
0.37 g
Arjinin
0.26 g
Bakir
0.23 mg
PUFA 18:2 (linoleik asit)
0.23 g
Toplam çoklu doymamis yağ asitleri
0.23 g
Aspartik asit
0.16 g
Pantotenik asit
0.16 mg
Losin
0.12 g
SFA 6:0
0.12 g
Valin
0.1 g
Alanin
0.08 g
Fenilalanin
0.08 g
Glisin
0.08 g
Serin
0.08 g
Lizin
0.07 g
Prolin
0.07 g
Izolosin
0.06 g
Treonin
0.06 g
Tirozin
0.05 g
Histidin
0.04 g
B6 Vitamini
0.03 mg
Metiyonin
0.03 g
Sistin
0.03 g
B1 Vitamini (Tiamin)
0.02 mg
Triptofan
0.02 g
A Vitamini (IU)
0 iu
A Vitamini (RAE)
0 µg
B12 Vitamini
0 µg
B2 Vitamini (Riboflavin)
0 mg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
Folik asit
0 µg
Kolesterol
0 mg
Retinol
0 µg

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Total Energy202kcal (%10 Günlük)
Protein1.6g%3 Günlük Değer
Carbohydrate5.6g%2 Günlük Değer
Total Fat20.8g%27 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su))

Calories per serving202
kcal
% Daily Value*
Total Fat 20.8g%27
Total Carbohydrate 5.6g%2
Dietary Fiber —g%—
Total Sugars —g—
Protein 1.6g%3
Sodium 12mg%1

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Health Analysis Report

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su): record summary per 100 g

Recorded energy is 202 kcal. Protein 1.6 g, fat 20.8 g, carbohydrate 5.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 62 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 12/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su): 202 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 12.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su) Comparisons

Review recorded values per 100 g side by side.

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Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su)Ayçiçeği Tohumu - Kuru Kavrulmuş, Tuzsuz
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Frequently Asked Questions

Technical and scientific details for Kuruyemiş, Hindistan Cevizi Süt, Dondurulmuş (Sıvı Rendelenmiş Ve Su).

Recorded energy per 100 g: 202 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 1.6 g, fat: 20.8 g, carbohydrates: 5.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 12.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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