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  3. Kırmızı Sichuan biberi
Kırmızı Sichuan biberi

Nutrition facts

Kırmızı Sichuan biberi

Zanthoxylum bungeanum

Baharatlar ve Çeşniler

272 kcal

Energy per 100 g

52 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kırmızı Sichuan biberi?

The recorded energy value for 100 grams of Kırmızı Sichuan biberi is 272 kcal. Protein: 10.8 g, carbohydrates: 58.5 g, fat: 8.2 g. Based on a 2,000 kcal reference diet, this amount represents about 14% of daily energy.

Kırmızı Sichuan biberi Portion & Calorie Guide100 g = 272 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g136 kcal5.4 g29.3 g4.1 g
100 g (reference)

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272 kcal
10.8 g
58.5 g
8.2 g
200 g544 kcal21.6 g117.0 g16.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

10.8 g

per 100 g

Fiber Content

14.8 g

per 100 g

Energy Density

272 kcal

per 100 g

Nutrition Score

52/100

AVERAGE
Data source: USDA FoodData Central / Food Chemistry Analysis · Data and calculation method

Record updated: 2026-09-29

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein10.8 g
Fat8.2 g
Carbohydrates58.5 g

Recorded nutrients

20

measured entries

Similar record comparison

16% below the sample

Average energy across 20 similar records: 324 kcal / 100 g.

Kırmızı Sichuan biberi Macro Analysis

Kırmızı Sichuan biberi Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kırmızı Sichuan biberi Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
1100 mg
A Vitamini (IU)
350 iu
Kalsiyum
340 mg
Fosfor
210 mg
Magnezyum
155 mg
Karbonhidrat (farkla)
58.5 g
Diyet lifi
14.8 g
Demir
14.5 mg
Protein
10.8 g
Su
10.5 g
Toplam yağ
8.2 g
Kül
7.2 g
Sodyum
5 mg
C Vitamini (askorbik asit)
4.5 mg
Niasin
2.5 mg
Mangan
2.1 mg
Çinko
1.2 mg
Bakir
0.5 mg
B2 Vitamini (Riboflavin)
0.18 mg
B1 Vitamini (Tiamin)
0.12 mg

Interactive Portion & Calorie Calculator

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy272kcal (%14 Günlük)
Protein10.8g%22 Günlük Değer
Carbohydrate58.5g%21 Günlük Değer
Total Fat8.2g%11 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kırmızı Sichuan biberi)

Calories per serving272
kcal
% Daily Value*
Total Fat 8.2g%11
Total Carbohydrate 58.5g%21
Dietary Fiber 14.8g%53
Total Sugars —g—
Protein 10.8g%22
Sodium 5mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kırmızı Sichuan biberi Health Analysis Report

Kırmızı Sichuan biberi: record summary per 100 g

Recorded energy is 272 kcal. Protein 10.8 g, fat 8.2 g, carbohydrate 58.5 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 20 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 52/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA FoodData Central / Food Chemistry Analysis

Kırmızı Sichuan biberi: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kırmızı Sichuan biberi: 272 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 5.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kırmızı Sichuan biberi Comparisons

Review recorded values per 100 g side by side.

Choose another food
Kırmızı Sichuan biberiAchiote
272 kcal / 373 kcalCompare →
Kırmızı Sichuan biberiAcı paprika
272 kcal / 282 kcalCompare →
Kırmızı Sichuan biberiAdaçayı (Kuru)
272 kcal / 315 kcalCompare →
Kırmızı Sichuan biberiAdaçayı (Kuru) (Organik/Köy Usulü)
272 kcal / 315 kcalCompare →
Kırmızı Sichuan biberiAjwain Tohumu (Piskopos Otu)
272 kcal / 305 kcalCompare →
Kırmızı Sichuan biberiAleppo biberi
272 kcal / 282 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Kırmızı Sichuan biberi.

Recorded energy per 100 g: 272 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 10.8 g, fat: 8.2 g, carbohydrates: 58.5 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 52.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA FoodData Central / Food Chemistry Analysis

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