Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. Foods
  3. Kayseri Pastırması (Kuşgömü)
Kayseri Pastırması (Kuşgömü)

Nutrition facts

Kayseri Pastırması (Kuşgömü)

Bos taurus

Geleneksel Lezzetler

213.2 kcal

Energy per 100 g

56 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kayseri Pastırması (Kuşgömü)?

The recorded energy value for 100 grams of Kayseri Pastırması (Kuşgömü) is 213.2 kcal. Protein: 31.2 g, carbohydrates: 3.2 g, fat: 8.4 g. Based on a 2,000 kcal reference diet, this amount represents about 11% of daily energy.

Kayseri Pastırması (Kuşgömü) Portion & Calorie Guide100 g = 213.2 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g107 kcal15.6 g1.6 g4.2 g

Similar Nutritional Values (20)

  • Acuka (Muhammara)

    294 kcal · Geleneksel Lezzetler

    Open details

  • Adana kebabı

    268.8 kcal · Geleneksel Lezzetler

    Open details

  • Afyon Sucuğu

    409.4 kcal · Geleneksel Lezzetler

    Open details

  • Afyon Sucuğu (Organik/Köy Usulü)

    412 kcal · Geleneksel Lezzetler

    Open details

  • Ali Nazik Kebabı

    151.5 kcal · Geleneksel Lezzetler

    Open details

Scientific Analysis Tools

Optimize your nutrition with data, track your health with scientific algorithms.

View All

Calorie Needs

Macro Dist.

Daily Req.

Caffeine & Sleep

Nutrient Synergy

FODMAP Guide

Anti-Inflammatory

E-Code Analysis

Workout Nutrition

Budget Protein

Community Insights & Reviews

Share your experiences or ask your questions.

Ask Question or Rate

Recent Comments

100 g (reference)
213 kcal
31.2 g
3.2 g
8.4 g
200 g426 kcal62.4 g6.4 g16.8 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

31.2 g

per 100 g

Fiber Content

1.1 g

per 100 g

Energy Density

213.2 kcal

per 100 g

Nutrition Score

56/100

AVERAGE
Data source: TürKomp / TÜBİTAK MAM Gıda Enstitüsü · Data and calculation method

Record updated: 2026-10-14

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein31.2 g
Fat8.4 g
Carbohydrates3.2 g

Recorded nutrients

23

measured entries

Similar record comparison

2% below the sample

Average energy across 20 similar records: 217 kcal / 100 g.

Kayseri Pastırması (Kuşgömü) Macro Analysis

Kayseri Pastırması (Kuşgömü) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kayseri Pastırması (Kuşgömü) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
2150 mg
Potasyum
480 mg
Fosfor
295 mg
Kolesterol
68 mg
Kalsiyum
45 mg
Su
44.5 g
Magnezyum
32 mg
Protein
31.2 g
Selenyum
28.5 µg
Kül
12.7 g
Toplam yağ
8.4 g
Niasin
6.8 mg
Çinko
5.6 mg
Demir
4.2 mg
Toplam tekli doymamis yağ asitleri
3.8 g
Toplam doymus yağ asitleri
3.6 g
Karbonhidrat (farkla)
3.2 g
B12 Vitamini
2.8 µg
Diyet lifi
1.1 g
B6 Vitamini
0.55 mg
Toplam çoklu doymamis yağ asitleri
0.5 g
B2 Vitamini (Riboflavin)
0.35 mg
B1 Vitamini (Tiamin)
0.15 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Use your own household measure

The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy213kcal (%11 Günlük)
Protein31.2g%62 Günlük Değer
Carbohydrate3.2g%1 Günlük Değer
Total Fat8.4g%11 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kayseri Pastırması (Kuşgömü))

Calories per serving213
kcal
% Daily Value*
Total Fat 8.4g%11
Total Carbohydrate 3.2g%1
Dietary Fiber 1.1g%4
Total Sugars —g—
Protein 31.2g%62
Sodium 2150mg%93

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

WhatsApp

Kayseri Pastırması (Kuşgömü) Health Analysis Report

Kayseri Pastırması (Kuşgömü): record summary per 100 g

Recorded energy is 213.2 kcal. Protein 31.2 g, fat 8.4 g, carbohydrate 3.2 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 23 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 56/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: TürKomp / TÜBİTAK MAM Gıda Enstitüsü

Kayseri Pastırması (Kuşgömü): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kayseri Pastırması (Kuşgömü): 213.2 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 2150.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kayseri Pastırması (Kuşgömü) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Kayseri Pastırması (Kuşgömü)Acuka (Muhammara)
213.2 kcal / 294 kcalCompare →
Kayseri Pastırması (Kuşgömü)Adana kebabı
213.2 kcal / 268.8 kcalCompare →
Kayseri Pastırması (Kuşgömü)Afyon Sucuğu
213.2 kcal / 409.4 kcalCompare →
Kayseri Pastırması (Kuşgömü)Afyon Sucuğu (Organik/Köy Usulü)
213.2 kcal / 412 kcalCompare →
Kayseri Pastırması (Kuşgömü)Ali Nazik Kebabı
213.2 kcal / 151.5 kcalCompare →
Kayseri Pastırması (Kuşgömü)Analı kızlı
213.2 kcal / 125 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Kayseri Pastırması (Kuşgömü).

Recorded energy per 100 g: 213.2 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 31.2 g, fat: 8.4 g, carbohydrates: 3.2 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 56.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

Calorie Needs
Macro Dist.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Workout Nutrition
Open Portal

Economic Analysis

This food is high in protein. Perform efficiency and budget analysis now.

Quick Compare

Acuka (Muhammara)
Adana kebabı
Afyon Sucuğu
Afyon Sucuğu (Organik/Köy Usu…
Ali Nazik Kebabı
Analı kızlı

Related Categories

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütü

Record and source

The source reported for this record: TürKomp / TÜBİTAK MAM Gıda Enstitüsü

Review data sources
  • Analı kızlı

    125 kcal · Geleneksel Lezzetler

    Open details

  • Arabaşı Çorbası

    60 kcal · Geleneksel Lezzetler

    Open details

  • Arnavut ciğeri

    218 kcal · Geleneksel Lezzetler

    Open details

  • Babagannuş (Organik/Köy Usulü)

    92.4 kcal · Geleneksel Lezzetler

    Open details

  • Bamya çorbası

    51.2 kcal · Geleneksel Lezzetler

    Open details

  • Belen tava

    172.5 kcal · Geleneksel Lezzetler

    Open details

  • Beykoz kebabı

    185.5 kcal · Geleneksel Lezzetler

    Open details

  • Beyran Çorbası

    125.8 kcal · Geleneksel Lezzetler

    Open details

  • Beyti Kebabı

    225 kcal · Geleneksel Lezzetler

    Open details

  • Biber dolması

    118.5 kcal · Geleneksel Lezzetler

    Open details

  • Bici bici

    86 kcal · Geleneksel Lezzetler

    Open details

  • Boyoz (Geleneksel İzmir)

    433.5 kcal · Geleneksel Lezzetler

    Open details

  • Boyoz Hamuru

    391 kcal · Geleneksel Lezzetler

    Open details

  • Boyoz Hamuru (Organik/Köy Usulü)

    338.5 kcal · Geleneksel Lezzetler

    Open details

  • Bulgur köftesi

    175 kcal · Geleneksel Lezzetler

    Open details

  • Armut
    Aromalı az yağlı süt
    Aromalı düşük yağlı süt
    Aromalı tam yağlı süt
    Aromalı veya gazlı su
    Aromalı yağsız süt