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  3. Aronya Meyvesi (Organik/Köy Usulü)
Aronya Meyvesi (Organik/Köy Usulü)

Nutrition facts

Aronya Meyvesi (Organik/Köy Usulü)

Aronia melanocarpa

Meyveler

47 kcal

Energy per 100 g

51 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Aronya Meyvesi (Organik/Köy Usulü)?

The recorded energy value for 100 grams of Aronya Meyvesi (Organik/Köy Usulü) is 47 kcal. Protein: 1.4 g, carbohydrates: 12.0 g, fat: 0.5 g. Based on a 2,000 kcal reference diet, this amount represents about 2% of daily energy.

Aronya Meyvesi (Organik/Köy Usulü) Portion & Calorie Guide100 g = 47 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g24 kcal0.7 g6.0 g0.3 g

Similar Nutritional Values (20)

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100 g (reference)
47 kcal
1.4 g
12.0 g
0.5 g
200 g94 kcal2.8 g24.0 g1.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

1.4 g

per 100 g

Fiber Content

5.3 g

per 100 g

Energy Density

47 kcal

per 100 g

Nutrition Score

51/100

AVERAGE
Data source: USDA / TürKomp · Data and calculation method

Record updated: 2026-10-16

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein1.4 g
Fat0.5 g
Carbohydrates12.0 g

Recorded nutrients

26

measured entries

Similar record comparison

35% below the sample

Average energy across 20 similar records: 72 kcal / 100 g.

Aronya Meyvesi (Organik/Köy Usulü) Macro Analysis

Aronya Meyvesi (Organik/Köy Usulü) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Aronya Meyvesi (Organik/Köy Usulü) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
180 mg
Beta Karoten
90 µg
Su
82.8 g
Enerji (Atwater Genel Faktörleri)
47 kcal
Fosfor
37 mg
Kalsiyum
35 mg
Folat DFE
25 µg
C Vitamini (askorbik asit)
20 mg
Magnezyum
20 mg
K Vitamini (filokinon)
19.8 µg
Karbonhidrat (toplamla)
12 g
Toplam Şeker
8.3 g
A Vitamini (RAE)
6 µg
Diyet lifi
5.3 g
Sodyum
2 mg
Protein
1.4 g
E Vitamini (alfa-tokoferol)
1.2 mg
Demir
0.7 mg
Toplam yağ
0.5 g
Mangan
0.35 mg
Çinko
0.15 mg
Selenyum
0.1 µg
B1 Vitamini (Tiamin)
0.09 mg
B2 Vitamini (Riboflavin)
0.08 mg
Bakir
0.08 mg
B6 Vitamini
0.06 mg

Interactive Portion & Calorie Calculator

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Total Energy47kcal (%2 Günlük)
Protein1.4g%3 Günlük Değer
Carbohydrate12.0g%4 Günlük Değer
Total Fat0.5g%1 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Aronya Meyvesi (Organik/Köy Usulü))

Calories per serving47
kcal
% Daily Value*
Total Fat 0.5g%1
Total Carbohydrate 12.0g%4
Dietary Fiber 5.3g%19
Total Sugars 8.3g—
Protein 1.4g%3
Sodium 2mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Aronya Meyvesi (Organik/Köy Usulü) Health Analysis Report

Aronya Meyvesi (Organik/Köy Usulü): record summary per 100 g

Recorded energy is 47 kcal. Protein 1.4 g, fat 0.5 g, carbohydrate 12 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 26 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 51/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA / TürKomp

Aronya Meyvesi (Organik/Köy Usulü): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Aronya Meyvesi (Organik/Köy Usulü): 47 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 2.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Aronya Meyvesi (Organik/Köy Usulü) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Aronya Meyvesi (Organik/Köy Usulü)Acai Berry
47 kcal / 70 kcalCompare →
Aronya Meyvesi (Organik/Köy Usulü)Acve Hurması
47 kcal / 277 kcalCompare →
Aronya Meyvesi (Organik/Köy Usulü)Ahlat (Yaban Armudu)
47 kcal / 68 kcalCompare →
Aronya Meyvesi (Organik/Köy Usulü)Ahududu (Organik/Köy Usulü)
47 kcal / 52.6 kcalCompare →
Aronya Meyvesi (Organik/Köy Usulü)Akça armudu
47 kcal / 47 kcalCompare →
Aronya Meyvesi (Organik/Köy Usulü)Akça armut
47 kcal / 57 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Aronya Meyvesi (Organik/Köy Usulü).

Recorded energy per 100 g: 47 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 1.4 g, fat: 0.5 g, carbohydrates: 12.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 51.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA / TürKomp

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