Etli Omlet and Yumurta Yerine, Omelet, Çırpılmış, Veya Kızartılmış, Eklenmemiş Yağ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Etli Omlet has 193.0 kcal and Yumurta Yerine, Omelet, Çırpılmış, Veya Kızartılmış, Eklenmemiş Yağ has 48.0 kcal. The difference is 145.0 kcal.
The recorded nutrition model scores are 39 and 97. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.