Yer Elması (Çiğ) and Pişirilmiş Bezelye ve Mısır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yer Elması (Çiğ) has 73.0 kcal and Pişirilmiş Bezelye ve Mısır has 79.0 kcal. The difference is 6.0 kcal.
The recorded nutrition model scores are 50 and 37. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.