Yeni Zelanda Ispanağı, Pişirilmiş, Haşlanmış, Süzülmüş, Tuzlu and Dondurulmuş Yenilebilir Kabuklu Bezelye are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yeni Zelanda Ispanağı, Pişirilmiş, Haşlanmış, Süzülmüş, Tuzlu has 12.0 kcal and Dondurulmuş Yenilebilir Kabuklu Bezelye has 42.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 83 and 76. These scores are not personal health outcomes or clinical advice.
44 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.