Which has fewer calories, Wendy'S Klasik Çift Peynirli or Burger King, Croissan'Wich Sosisli Ve Peynir?

Wendy'S Klasik Çift Peynirli has less energy per 100 g (241 kcal versus 376 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Wendy'S Klasik Çift Peynirli 44, Burger King, Croissan'Wich Sosisli Ve Peynir 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Wendy'S Klasik Çift Peynirli vs Burger King, Croissan'Wich Sosisli Ve Peynir Comparison

Q: How do their nutrients compare?

For measured Laktoz, Wendy'S Klasik Çift Peynirli has 0.15 g and Burger King, Croissan'Wich Sosisli Ve Peynir has 0.89 g per 100 g. The table shows other nutrients separately.

Wendy'S Klasik Çift Peynirli and Burger King, Croissan'Wich Sosisli Ve Peynir are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Wendy'S Klasik Çift Peynirli has 241.0 kcal and Burger King, Croissan'Wich Sosisli Ve Peynir has 376.0 kcal. The difference is 135.0 kcal.

The recorded nutrition model scores are 44 and 15. These scores are not personal health outcomes or clinical advice.

75 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Wendy'S Klasik Çift Peynirli	Burger King, Croissan'Wich Sosisli Ve Peynir	Difference
ALA (18:3 n-3)	—	0.15 g	—
Alanin	0.86 g	0.65 g	-24.4%
Alfa tokotrienol	—	0 mg	—
Arjinin	0.81 g	0.68 g	-16.0%
Aspartik asit	1.23 g	1 g	-18.7%
B1 Vitamini (Tiamin)	0.24 mg	0.33 mg	+37.5%
B12 Vitamini	1.92 µg	0.55 µg	-71.4%
B2 Vitamini (Riboflavin)	0.25 mg	0.32 mg	+28.0%
B6 Vitamini	0.19 mg	0.18 mg	-5.3%
Bakir	0.07 mg	0.07 mg	0.0%
Beta tokoferol	—	0.05 mg	—
Beta tokotrienol	—	0 mg	—
C Vitamini (askorbik asit)	0.7 mg	0 mg	-100.0%
Delta tokoferol	—	1.43 mg	—
Delta tokotrienol	—	0 mg	—
Demir	2.94 mg	1.87 mg	-36.4%
DHA (22:6 n-3)	0 g	—	—
Diyet lifi	1.1 g	0.7 g	-36.4%
DPA (22:5 n-3)	0 g	—	—
E Vitamini (alfa-tokoferol)	—	0.98 mg	—
Enerji	1007 kj	376 kj	-62.7%
EPA (20:5 n-3)	0 g	—	—
Fenilalanin	0.57 g	0.59 g	+3.5%
Fosfor	134 mg	158 mg	+17.9%
Fruktoz	0.62 g	0.93 g	+50.0%
Galaktoz	—	0 g	—
Gama tokoferol	—	3.36 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	0.47 g	0.75 g	+59.6%
Glisin	0.93 g	0.68 g	-26.9%
Glutamik asit	2.44 g	3.08 g	+26.2%
Histidin	0.38 g	0.41 g	+7.9%
Izolosin	0.59 g	0.58 g	-1.7%
K Vitamini (dihidrofilokinon)	0 µg	11.6 µg	—
K Vitamini (filokinon)	6.9 µg	6.5 µg	-5.8%
Kalsiyum	58 mg	107 mg	+84.5%
Karbonhidrat (farkla)	11.71 g	23 g	+96.4%
Kolesterol	51 mg	43 mg	-15.7%
Kül	1.73 g	2.75 g	+59.0%
Laktoz	0.15 g	0.89 g	+493.3%
Lizin	1.01 g	0.82 g	-18.8%
Losin	1.06 g	1.05 g	-0.9%
Magnezyum	19 mg	19 mg	0.0%
Maltoz	0.15 g	0.79 g	+426.7%
Mangan	0.13 mg	0.26 mg	+100.0%
Metiyonin	0.34 g	0.26 g	-23.5%
MUFA 14:1	0.11 g	0.01 g	-90.9%
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.49 g	0.44 g	-10.2%
MUFA 17:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	5.09 g	11.43 g	+124.6%
MUFA 20:1	0.05 g	0.13 g	+160.0%
MUFA 22:1	0 g	—	—
Niasin	3.52 mg	4.09 mg	+16.2%
Nisasta	8.6 g	17.73 g	+106.2%
Pantotenik asit	0.36 mg	0.65 mg	+80.6%
Potasyum	214 mg	205 mg	-4.2%
Prolin	0.9 g	1.02 g	+13.3%
Protein	16.52 g	13.73 g	-16.9%
PUFA 18:2 (linoleik asit)	1.04 g	2.82 g	+171.2%
PUFA 18:3	0.15 g	0.15 g	0.0%
PUFA 18:3 n-6	—	0 g	—
PUFA 18:4	0.07 g	—	—
PUFA 20:2 n-6	0 g	0.08 g	—
PUFA 20:3	0.01 g	0 g	-100.0%
PUFA 20:4 (arasidonik asit)	0.03 g	0.06 g	+100.0%
Sakkaroz	0 g	0 g	—
Selenyum	19.9 µg	20.9 µg	+5.0%
Serin	0.6 g	0.64 g	+6.7%
SFA 10:0	0.05 g	0.09 g	+80.0%
SFA 12:0	0.06 g	0.11 g	+83.3%
SFA 14:0	0.5 g	0.52 g	+4.0%
SFA 15:0	0.07 g	0.05 g	-28.6%
SFA 16:0 (palmitik asit)	3.24 g	5.04 g	+55.6%
SFA 17:0	0.16 g	0.08 g	-50.0%
SFA 18:0 (stearik asit)	1.75 g	2.61 g	+49.1%
SFA 20:0	0.02 g	0.05 g	+150.0%
SFA 22:0	0 g	0.01 g	—
SFA 24:0	0.02 g	—	—
SFA 8:0	0.02 g	0.04 g	+100.0%
Sistin	0.18 g	0.18 g	0.0%
Sodyum	422 mg	782 mg	+85.3%
Su	55.84 g	35.08 g	-37.2%
Tirozin	0.35 g	0.46 g	+31.4%
Toplam doymus yağ asitleri	5.89 g	8.6 g	+46.0%
Toplam tekli doymamis yağ asitleri	5.74 g	12.03 g	+109.6%
Toplam yağ	14.2 g	25.45 g	+79.2%
Toplam çoklu doymamis yağ asitleri	1.3 g	3.11 g	+139.2%
Toplam Şeker	—	3.36 g	—
Treonin	0.57 g	0.48 g	-15.8%
Triptofan	0.16 g	0.11 g	-31.3%
Valin	0.68 g	0.69 g	+1.5%
Çinko	3.05 mg	1.43 mg	-53.1%

Nutrients

Wendy'S Klasik Çift Peynirli

Burger King, Croissan'Wich Sosisli Ve Peynir

Difference

ALA (18:3 n-3)

—

0.15 g

—

Alanin

0.86 g

0.65 g

-24.4%

Alfa tokotrienol

—

0 mg

—

Arjinin

0.81 g

0.68 g

-16.0%

Aspartik asit

1.23 g

1 g

-18.7%

B1 Vitamini (Tiamin)

0.24 mg

0.33 mg

+37.5%

B12 Vitamini

1.92 µg

0.55 µg

-71.4%

B2 Vitamini (Riboflavin)

0.25 mg

0.32 mg

+28.0%

B6 Vitamini

0.19 mg

0.18 mg

-5.3%

Bakir

0.07 mg

0.0%

Beta tokoferol

—

0.05 mg

—

Beta tokotrienol

—

0 mg

—

C Vitamini (askorbik asit)

0.7 mg

0 mg

-100.0%

Delta tokoferol

—

1.43 mg

—

Delta tokotrienol

—

0 mg

—

Demir

2.94 mg

1.87 mg

-36.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.1 g

0.7 g

-36.4%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

—

0.98 mg

—

Enerji

1007 kj

376 kj

-62.7%

EPA (20:5 n-3)

0 g

—

Fenilalanin

0.57 g

0.59 g

+3.5%

Fosfor

134 mg

158 mg

+17.9%

Fruktoz

0.62 g

0.93 g

+50.0%

Galaktoz

—

0 g

—

Gama tokoferol

—

3.36 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

0.47 g

0.75 g

+59.6%

Glisin

0.93 g

0.68 g

-26.9%

Glutamik asit

2.44 g

3.08 g

+26.2%

Histidin

0.38 g

0.41 g

+7.9%

Izolosin

0.59 g

0.58 g

-1.7%

K Vitamini (dihidrofilokinon)

0 µg

11.6 µg

—

K Vitamini (filokinon)

6.9 µg

6.5 µg

-5.8%

Kalsiyum

58 mg

107 mg

+84.5%

Karbonhidrat (farkla)

11.71 g

23 g

+96.4%

Kolesterol

51 mg

43 mg

-15.7%

Kül

1.73 g

2.75 g

+59.0%

Laktoz

0.15 g

0.89 g

+493.3%

Lizin

1.01 g

0.82 g

-18.8%

Losin

1.06 g

1.05 g

-0.9%

Magnezyum

19 mg

0.0%

Maltoz

0.15 g

0.79 g

+426.7%

Mangan

0.13 mg

0.26 mg

+100.0%

Metiyonin

0.34 g

0.26 g

-23.5%

MUFA 14:1

0.11 g

0.01 g

-90.9%

MUFA 15:1

0 g

—

MUFA 16:1

0.49 g

0.44 g

-10.2%

MUFA 17:1

0 g

—

MUFA 18:1 (oleik asit)

5.09 g

11.43 g

+124.6%

MUFA 20:1

0.05 g

0.13 g

+160.0%

MUFA 22:1

0 g

—

Niasin

3.52 mg

4.09 mg

+16.2%

Nisasta

8.6 g

17.73 g

+106.2%

Pantotenik asit

0.36 mg

0.65 mg

+80.6%

Potasyum

214 mg

205 mg

-4.2%

Prolin

0.9 g

1.02 g

+13.3%

Protein

16.52 g

13.73 g

-16.9%

PUFA 18:2 (linoleik asit)

1.04 g

2.82 g

+171.2%

PUFA 18:3

0.15 g

0.0%

PUFA 18:3 n-6

—

0 g

—

PUFA 18:4

0.07 g

—

PUFA 20:2 n-6

0 g

0.08 g

—

PUFA 20:3

0.01 g

0 g

-100.0%

PUFA 20:4 (arasidonik asit)

0.03 g

0.06 g

+100.0%

Sakkaroz

0 g

—

Selenyum

19.9 µg

20.9 µg

+5.0%

Serin

0.6 g

0.64 g

+6.7%

SFA 10:0

0.05 g

0.09 g

+80.0%

SFA 12:0

0.06 g

0.11 g

+83.3%

SFA 14:0

0.5 g

0.52 g

+4.0%

SFA 15:0

0.07 g

0.05 g

-28.6%

SFA 16:0 (palmitik asit)

3.24 g

5.04 g

+55.6%

SFA 17:0

0.16 g

0.08 g

-50.0%

SFA 18:0 (stearik asit)

1.75 g

2.61 g

+49.1%

SFA 20:0

0.02 g

0.05 g

+150.0%

SFA 22:0

0 g

0.01 g

—

SFA 24:0

0.02 g

—

SFA 8:0

0.02 g

0.04 g

+100.0%

Sistin

0.18 g

0.0%

Sodyum

422 mg

782 mg

+85.3%

55.84 g

35.08 g

-37.2%

Tirozin

0.35 g

0.46 g

+31.4%

Toplam doymus yağ asitleri

5.89 g

8.6 g

+46.0%

Toplam tekli doymamis yağ asitleri

5.74 g

12.03 g

+109.6%

Toplam yağ

14.2 g

25.45 g

+79.2%

Toplam çoklu doymamis yağ asitleri

1.3 g

3.11 g

+139.2%

Toplam Şeker

—

3.36 g

—

Treonin

0.57 g

0.48 g

-15.8%

Triptofan

0.16 g

0.11 g

-31.3%

Valin

0.68 g

0.69 g

+1.5%

Çinko

3.05 mg

1.43 mg

-53.1%

Wendy'S Klasik Çift Peynirli vs Burger King, Croissan'Wich Sosisli Ve Peynir

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