Tütsülenmiş Uskumru (Çiroz) and Alaska pollock are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tütsülenmiş Uskumru (Çiroz) has 262.0 kcal and Alaska pollock has 81.0 kcal. The difference is 181.0 kcal.
The recorded nutrition model scores are 60 and 67. These scores are not personal health outcomes or clinical advice.
26 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.