How do their nutrients compare?

For measured K Vitamini (filokinon), Navajo Usulü Sade Koyun Eti Sandviçli Tortilla has 0.4 µg and Agave, Çiğ (Güneybatı) has 5.3 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Navajo Usulü Sade Koyun Eti Sandviçli Tortilla 15, Agave, Çiğ (Güneybatı) 49.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Navajo Usulü Sade Koyun Eti Sandviçli Tortilla vs Agave, Çiğ (Güneybatı) Comparison

Q: Which has fewer calories, Navajo Usulü Sade Koyun Eti Sandviçli Tortilla or Agave, Çiğ (Güneybatı)?

Agave, Çiğ (Güneybatı) has less energy per 100 g (68 kcal versus 237 kcal).

Navajo Usulü Sade Koyun Eti Sandviçli Tortilla and Agave, Çiğ (Güneybatı) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Navajo Usulü Sade Koyun Eti Sandviçli Tortilla has 237.0 kcal and Agave, Çiğ (Güneybatı) has 68.0 kcal. The difference is 169.0 kcal.

The recorded nutrition model scores are 15 and 49. These scores are not personal health outcomes or clinical advice.

63 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Navajo Usulü Sade Koyun Eti Sandviçli Tortilla	Agave, Çiğ (Güneybatı)	Difference
A Vitamini (IU)	—	37 iu	—
A Vitamini (RAE)	—	2 µg	—
ALA (18:3 n-3)	0.02 g	—	—
Alanin	0.23 g	0.02 g	-91.3%
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	0 mg	0 mg	—
Arjinin	0.28 g	0.11 g	-60.7%
Aspartik asit	0.3 g	0.04 g	-86.7%
B1 Vitamini (Tiamin)	0.37 mg	0.03 mg	-91.9%
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.04 mg	-63.6%
B6 Vitamini	0.06 mg	0.06 mg	0.0%
Bakir	0.1 mg	0.14 mg	+40.0%
Besin folati	11 µg	7 µg	-36.4%
Beta Karoten	—	22 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	0 mg	0 mg	—
Beta tokotrienol	0 mg	0 mg	—
C Vitamini (askorbik asit)	0 mg	4 mg	—
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Delta tokoferol	0 mg	0 mg	—
Delta tokotrienol	0 mg	0 mg	—
Demir	3.81 mg	1.8 mg	-52.8%
Diyet lifi	2.4 g	6.6 g	+175.0%
E Vitamini (alfa-tokoferol)	0.19 mg	0.23 mg	+21.1%
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	237 kj	68 kj	-71.3%
Etil alkol	—	0 g	—
Fenilalanin	0.38 g	0.02 g	-94.7%
Folat DFE	159 µg	7 µg	-95.6%
Folik asit	87 µg	0 µg	-100.0%
Fosfor	146 mg	7 mg	-95.2%
Fruktoz	0 g	0.98 g	—
Galaktoz	0 g	0 g	—
Gama tokoferol	0 mg	0 mg	—
Gama tokotrienol	0 mg	0 mg	—
Glikoz	0.15 g	1.19 g	+693.3%
Glisin	0.27 g	0.02 g	-92.6%
Glutamik asit	2.61 g	0.05 g	-98.1%
Histidin	0.17 g	0.01 g	-94.1%
Izolosin	0.29 g	0.01 g	-96.6%
K Vitamini (dihidrofilokinon)	0 µg	0 µg	—
K Vitamini (filokinon)	0.4 µg	5.3 µg	+1225.0%
Kafein	—	0 mg	—
Kalsiyum	70 mg	417 mg	+495.7%
Karbonhidrat (farkla)	49.94 g	16.23 g	-67.5%
Kolesterol	—	0 mg	—
Kül	1.87 g	1.27 g	-32.1%
Laktoz	0 g	0 g	—
Likopen	—	0 µg	—
Lizin	0.16 g	0.03 g	-81.3%
Losin	0.53 g	0.03 g	-94.3%
Magnezyum	19 mg	55 mg	+189.5%
Maltoz	2.37 g	0 g	-100.0%
Mangan	0.27 mg	0.09 mg	-66.7%
Metiyonin	0.12 g	0.01 g	-91.7%
MUFA 14:1	0 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0 g	—	—
MUFA 17:1	0 g	—	—
MUFA 18:1 (oleik asit)	0.17 g	—	—
MUFA 20:1	0 g	—	—
Niasin	4.12 mg	0.16 mg	-96.1%
Nisasta	43.02 g	0.24 g	-99.4%
Pantotenik asit	0.17 mg	0.04 mg	-76.5%
Potasyum	105 mg	127 mg	+21.0%
Prolin	0.88 g	0.01 g	-98.9%
Protein	7.28 g	0.52 g	-92.9%
PUFA 18:2 (linoleik asit)	0.37 g	—	—
PUFA 18:3	0 g	—	—
PUFA 18:3 n-6	0 g	—	—
PUFA 20:2 n-6	0 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0 g	—	—
Retinol	—	0 µg	—
Sakkaroz	0.22 g	0.41 g	+86.4%
Selenyum	16.6 µg	0.4 µg	-97.6%
Serin	0.35 g	0.02 g	-94.3%
SFA 10:0	0 g	—	—
SFA 12:0	0 g	—	—
SFA 14:0	0.01 g	—	—
SFA 15:0	0 g	—	—
SFA 16:0 (palmitik asit)	0.21 g	—	—
SFA 17:0	0.01 g	—	—
SFA 18:0 (stearik asit)	0.07 g	—	—
SFA 20:0	0 g	—	—
SFA 22:0	0 g	—	—
SFA 8:0	0 g	—	—
Sistin	0.17 g	0.01 g	-94.1%
Sodyum	482 mg	14 mg	-97.1%
Su	39.96 g	81.83 g	+104.8%
Teobromin	—	0 mg	—
Tirozin	0.2 g	0.01 g	-95.0%
Toplam doymus yağ asitleri	0.3 g	—	—
Toplam Folat	98 µg	7 µg	-92.9%
Toplam tekli doymamis yağ asitleri	0.18 g	—	—
Toplam yağ	0.95 g	0.15 g	-84.2%
Toplam çoklu doymamis yağ asitleri	0.39 g	—	—
Toplam Şeker	2.75 g	2.58 g	-6.2%
Treonin	0.18 g	0.01 g	-94.4%
Triptofan	0.06 g	0.01 g	-83.3%
Valin	0.33 g	0.02 g	-93.9%
Çinko	0.32 mg	0.15 mg	-53.1%

Nutrients

Navajo Usulü Sade Koyun Eti Sandviçli Tortilla

Agave, Çiğ (Güneybatı)

Difference

A Vitamini (IU)

—

37 iu

—

A Vitamini (RAE)

—

2 µg

—

ALA (18:3 n-3)

0.02 g

—

Alanin

0.23 g

0.02 g

-91.3%

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

0 mg

—

Arjinin

0.28 g

0.11 g

-60.7%

Aspartik asit

0.3 g

0.04 g

-86.7%

B1 Vitamini (Tiamin)

0.37 mg

0.03 mg

-91.9%

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.04 mg

-63.6%

B6 Vitamini

0.06 mg

0.0%

Bakir

0.1 mg

0.14 mg

+40.0%

Besin folati

11 µg

7 µg

-36.4%

Beta Karoten

—

22 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

0 mg

—

Beta tokotrienol

0 mg

—

C Vitamini (askorbik asit)

0 mg

4 mg

—

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Delta tokoferol

0 mg

—

Delta tokotrienol

0 mg

—

Demir

3.81 mg

1.8 mg

-52.8%

Diyet lifi

2.4 g

6.6 g

+175.0%

E Vitamini (alfa-tokoferol)

0.19 mg

0.23 mg

+21.1%

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

237 kj

68 kj

-71.3%

Etil alkol

—

0 g

—

Fenilalanin

0.38 g

0.02 g

-94.7%

Folat DFE

159 µg

7 µg

-95.6%

Folik asit

87 µg

0 µg

-100.0%

Fosfor

146 mg

7 mg

-95.2%

Fruktoz

0 g

0.98 g

—

Galaktoz

0 g

—

Gama tokoferol

0 mg

—

Gama tokotrienol

0 mg

—

Glikoz

0.15 g

1.19 g

+693.3%

Glisin

0.27 g

0.02 g

-92.6%

Glutamik asit

2.61 g

0.05 g

-98.1%

Histidin

0.17 g

0.01 g

-94.1%

Izolosin

0.29 g

0.01 g

-96.6%

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

0.4 µg

5.3 µg

+1225.0%

Kafein

—

0 mg

—

Kalsiyum

70 mg

417 mg

+495.7%

Karbonhidrat (farkla)

49.94 g

16.23 g

-67.5%

Kolesterol

—

0 mg

—

Kül

1.87 g

1.27 g

-32.1%

Laktoz

0 g

—

Likopen

—

0 µg

—

Lizin

0.16 g

0.03 g

-81.3%

Losin

0.53 g

0.03 g

-94.3%

Magnezyum

19 mg

55 mg

+189.5%

Maltoz

2.37 g

0 g

-100.0%

Mangan

0.27 mg

0.09 mg

-66.7%

Metiyonin

0.12 g

0.01 g

-91.7%

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0 g

—

MUFA 17:1

0 g

—

MUFA 18:1 (oleik asit)

0.17 g

—

MUFA 20:1

0 g

—

Niasin

4.12 mg

0.16 mg

-96.1%

Nisasta

43.02 g

0.24 g

-99.4%

Pantotenik asit

0.17 mg

0.04 mg

-76.5%

Potasyum

105 mg

127 mg

+21.0%

Prolin

0.88 g

0.01 g

-98.9%

Protein

7.28 g

0.52 g

-92.9%

PUFA 18:2 (linoleik asit)

0.37 g

—

PUFA 18:3

0 g

—

PUFA 18:3 n-6

0 g

—

PUFA 20:2 n-6

0 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

—

0 µg

—

Sakkaroz

0.22 g

0.41 g

+86.4%

Selenyum

16.6 µg

0.4 µg

-97.6%

Serin

0.35 g

0.02 g

-94.3%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

—

SFA 15:0

0 g

—

SFA 16:0 (palmitik asit)

0.21 g

—

SFA 17:0

0.01 g

—

SFA 18:0 (stearik asit)

0.07 g

—

SFA 20:0

0 g

—

SFA 22:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.17 g

0.01 g

-94.1%

Sodyum

482 mg

14 mg

-97.1%

39.96 g

81.83 g

+104.8%

Teobromin

—

0 mg

—

Tirozin

0.2 g

0.01 g

-95.0%

Toplam doymus yağ asitleri

0.3 g

—

Toplam Folat

98 µg

7 µg

-92.9%

Toplam tekli doymamis yağ asitleri

0.18 g

—

Toplam yağ

0.95 g

0.15 g

-84.2%

Toplam çoklu doymamis yağ asitleri

0.39 g

—

Toplam Şeker

2.75 g

2.58 g

-6.2%

Treonin

0.18 g

0.01 g

-94.4%

Triptofan

0.06 g

0.01 g

-83.3%

Valin

0.33 g

0.02 g

-93.9%

Çinko

0.32 mg

0.15 mg

-53.1%

Navajo Usulü Sade Koyun Eti Sandviçli Tortilla vs Agave, Çiğ (Güneybatı)

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