Taze Brokoli and Brokoli, Dondurulmuş, Pişirilmiş Tereyağlı Veya Margarin are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Taze Brokoli has 34.0 kcal and Brokoli, Dondurulmuş, Pişirilmiş Tereyağlı Veya Margarin has 47.0 kcal. The difference is 13.0 kcal.
The recorded nutrition model scores are 80 and 46. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.