Which has fewer calories, Tavuk "Kanat" - Kemiksiz or Kabuksuz Döner Tavuk (Kısım?

Kabuksuz Döner Tavuk (Kısım has less energy per 100 g (164 kcal versus 282 kcal).

How do their nutrients compare?

For measured Çinko, Tavuk "Kanat" - Kemiksiz has 0.5 mg and Kabuksuz Döner Tavuk (Kısım has 1.61 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk "Kanat" - Kemiksiz 11, Kabuksuz Döner Tavuk (Kısım 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk "Kanat", Kemiksiz, Acı Soslu, Hazır yemek/restoran vs Kabuksuz Döner Tavuk (Kısım Comparison

Tavuk "Kanat", Kemiksiz, Acı Soslu, Hazır yemek/restoran and Kabuksuz Döner Tavuk (Kısım are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk "Kanat", Kemiksiz, Acı Soslu, Hazır yemek/restoran has 282.0 kcal and Kabuksuz Döner Tavuk (Kısım has 164.0 kcal. The difference is 118.0 kcal.

The recorded nutrition model scores are 11 and 28. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk "Kanat" - Kemiksiz	Kabuksuz Döner Tavuk (Kısım	Difference
A Vitamini (RAE)	22 µg	8 µg	-63.6%
Alfa Karoten	1 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.1 mg	0.07 mg	-30.0%
B12 Vitamini	0.25 µg	0.36 µg	+44.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.18 mg	+5.9%
B6 Vitamini	0.15 mg	0.25 mg	+66.7%
Bakir	0.06 mg	0.06 mg	0.0%
Besin folati	6 µg	8 µg	+33.3%
Beta Karoten	38 µg	0 µg	-100.0%
Beta kriptoksantin	1 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.6 mg	0 mg	-100.0%
D Vitamini	0.2 µg	0 µg	-100.0%
Demir	0.89 mg	0.73 mg	-18.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.12 mg	0.41 mg	-63.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	282 kj	164 kj	-41.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	18 µg	8 µg	-55.6%
Folik asit	7 µg	0 µg	-100.0%
Fosfor	211 mg	237 mg	+12.3%
K Vitamini (filokinon)	6.4 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	17 mg	14 mg	-17.6%
Karbonhidrat (farkla)	20.03 g	0 g	-100.0%
Kolesterol	45 mg	112 mg	+148.9%
Likopen	769 µg	0 µg	-100.0%
Lutein + zeaksantin	18 µg	0 µg	-100.0%
Magnezyum	21 mg	23 mg	+9.5%
MUFA 16:1	0.23 g	0.46 g	+100.0%
MUFA 18:1 (oleik asit)	5.81 g	2.23 g	-61.6%
MUFA 20:1	0.1 g	0.02 g	-80.0%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	4.74 mg	7.6 mg	+60.3%
Potasyum	232 mg	279 mg	+20.3%
Protein	12.36 g	26.79 g	+116.7%
PUFA 18:2 (linoleik asit)	4.71 g	0.86 g	-81.7%
PUFA 18:3	0.34 g	0.05 g	-85.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0.02 g	-50.0%
Retinol	19 µg	8 µg	-57.9%
Selenyum	13.6 µg	24 µg	+76.5%
SFA 10:0	0.03 g	0 g	-100.0%
SFA 12:0	0.03 g	0 g	-100.0%
SFA 14:0	0.12 g	0.03 g	-75.0%
SFA 16:0 (palmitik asit)	2.06 g	1.26 g	-38.8%
SFA 18:0 (stearik asit)	0.89 g	0.28 g	-68.5%
SFA 4:0 (butirik asit)	0.03 g	0 g	-100.0%
SFA 6:0	0.02 g	0 g	-100.0%
SFA 8:0	0.02 g	0 g	-100.0%
Sodyum	877 mg	345 mg	-60.7%
Su	47.84 g	66.02 g	+38.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.33 g	1.58 g	-52.6%
Toplam Folat	13 µg	10 µg	-23.1%
Toplam Kolin	33 mg	66.3 mg	+100.9%
Toplam tekli doymamis yağ asitleri	6.19 g	2.71 g	-56.2%
Toplam yağ	16.87 g	6.36 g	-62.3%
Toplam çoklu doymamis yağ asitleri	5.13 g	0.94 g	-81.7%
Toplam Şeker	5.72 g	0 g	-100.0%
Çinko	0.5 mg	1.61 mg	+222.0%

Nutrients

Tavuk "Kanat" - Kemiksiz

Kabuksuz Döner Tavuk (Kısım

Difference

A Vitamini (RAE)

22 µg

8 µg

-63.6%

Alfa Karoten

1 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.1 mg

0.07 mg

-30.0%

B12 Vitamini

0.25 µg

0.36 µg

+44.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.18 mg

+5.9%

B6 Vitamini

0.15 mg

0.25 mg

+66.7%

Bakir

0.06 mg

0.0%

Besin folati

6 µg

8 µg

+33.3%

Beta Karoten

38 µg

0 µg

-100.0%

Beta kriptoksantin

1 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.6 mg

0 mg

-100.0%

D Vitamini

0.2 µg

0 µg

-100.0%

Demir

0.89 mg

0.73 mg

-18.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.12 mg

0.41 mg

-63.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

282 kj

164 kj

-41.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

18 µg

8 µg

-55.6%

Folik asit

7 µg

0 µg

-100.0%

Fosfor

211 mg

237 mg

+12.3%

K Vitamini (filokinon)

6.4 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

17 mg

14 mg

-17.6%

Karbonhidrat (farkla)

20.03 g

0 g

-100.0%

Kolesterol

45 mg

112 mg

+148.9%

Likopen

769 µg

0 µg

-100.0%

Lutein + zeaksantin

18 µg

0 µg

-100.0%

Magnezyum

21 mg

23 mg

+9.5%

MUFA 16:1

0.23 g

0.46 g

+100.0%

MUFA 18:1 (oleik asit)

5.81 g

2.23 g

-61.6%

MUFA 20:1

0.1 g

0.02 g

-80.0%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

4.74 mg

7.6 mg

+60.3%

Potasyum

232 mg

279 mg

+20.3%

Protein

12.36 g

26.79 g

+116.7%

PUFA 18:2 (linoleik asit)

4.71 g

0.86 g

-81.7%

PUFA 18:3

0.34 g

0.05 g

-85.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0.02 g

-50.0%

Retinol

19 µg

8 µg

-57.9%

Selenyum

13.6 µg

24 µg

+76.5%

SFA 10:0

0.03 g

0 g

-100.0%

SFA 12:0

0.03 g

0 g

-100.0%

SFA 14:0

0.12 g

0.03 g

-75.0%

SFA 16:0 (palmitik asit)

2.06 g

1.26 g

-38.8%

SFA 18:0 (stearik asit)

0.89 g

0.28 g

-68.5%

SFA 4:0 (butirik asit)

0.03 g

0 g

-100.0%

SFA 6:0

0.02 g

0 g

-100.0%

SFA 8:0

0.02 g

0 g

-100.0%

Sodyum

877 mg

345 mg

-60.7%

47.84 g

66.02 g

+38.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.33 g

1.58 g

-52.6%

Toplam Folat

13 µg

10 µg

-23.1%

Toplam Kolin

33 mg

66.3 mg

+100.9%

Toplam tekli doymamis yağ asitleri

6.19 g

2.71 g

-56.2%

Toplam yağ

16.87 g

6.36 g

-62.3%

Toplam çoklu doymamis yağ asitleri

5.13 g

0.94 g

-81.7%

Toplam Şeker

5.72 g

0 g

-100.0%

Çinko

0.5 mg

1.61 mg

+222.0%

Tavuk "Kanat", Kemiksiz, Acı Soslu, Hazır yemek/restoran vs Kabuksuz Döner Tavuk (Kısım

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