Which has fewer calories, Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran or Fırında/Izgara Tavuk But (Deri Yenebilir)?

Fırında/Izgara Tavuk But (Deri Yenebilir) has less energy per 100 g (226 kcal versus 272 kcal).

How do their nutrients compare?

For measured Alfa Karoten, Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran has 3 µg and Fırında/Izgara Tavuk But (Deri Yenebilir) has 0 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran 14, Fırında/Izgara Tavuk But (Deri Yenebilir) 23.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran vs Fırında/Izgara Tavuk But (Deri Yenebilir) Comparison

Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran and Fırında/Izgara Tavuk But (Deri Yenebilir) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran has 272.0 kcal and Fırında/Izgara Tavuk But (Deri Yenebilir) has 226.0 kcal. The difference is 46.0 kcal.

The recorded nutrition model scores are 14 and 23. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran	Fırında/Izgara Tavuk But (Deri Yenebilir)	Difference
A Vitamini (RAE)	82 µg	20 µg	-75.6%
Alfa Karoten	3 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.07 mg	0.06 mg	-14.3%
B12 Vitamini	0.34 µg	0.47 µg	+38.2%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.23 mg	+53.3%
B6 Vitamini	0.25 mg	0.19 mg	-24.0%
Bakir	0.06 mg	0.08 mg	+33.3%
Besin folati	6 µg	8 µg	+33.3%
Beta Karoten	73 µg	0 µg	-100.0%
Beta kriptoksantin	4 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.2 mg	0 mg	-100.0%
D Vitamini	0.2 µg	0 µg	-100.0%
Demir	0.79 mg	0.95 mg	+20.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.1 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.88 mg	0.46 mg	-47.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	272 kj	226 kj	-16.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	16 µg	8 µg	-50.0%
Folik asit	6 µg	0 µg	-100.0%
Fosfor	179 mg	218 mg	+21.8%
K Vitamini (filokinon)	3.5 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	39 mg	16 mg	-59.0%
Karbonhidrat (farkla)	6.18 g	0.12 g	-98.1%
Kolesterol	102 mg	127 mg	+24.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	18 mg	21 mg	+16.7%
MUFA 16:1	0.8 g	1.05 g	+31.3%
MUFA 18:1 (oleik asit)	6.91 g	5.35 g	-22.6%
MUFA 20:1	0.09 g	0.04 g	-55.6%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	5.22 mg	5.73 mg	+9.8%
Potasyum	213 mg	255 mg	+19.7%
Protein	16.78 g	22.51 g	+34.1%
PUFA 18:2 (linoleik asit)	2.64 g	1.89 g	-28.4%
PUFA 18:3	0.28 g	0.1 g	-64.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0.03 g	-25.0%
Retinol	76 µg	20 µg	-73.7%
Selenyum	25.1 µg	22 µg	-12.4%
SFA 10:0	0.1 g	0 g	-100.0%
SFA 12:0	0.11 g	0 g	-100.0%
SFA 14:0	0.45 g	0.08 g	-82.2%
SFA 16:0 (palmitik asit)	3.94 g	3.15 g	-20.1%
SFA 18:0 (stearik asit)	1.34 g	0.69 g	-48.5%
SFA 4:0 (butirik asit)	0.1 g	0 g	-100.0%
SFA 6:0	0.07 g	0 g	-100.0%
SFA 8:0	0.04 g	0 g	-100.0%
Sodyum	842 mg	335 mg	-60.2%
Su	54.71 g	61.41 g	+12.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	6.29 g	3.93 g	-37.5%
Toplam Folat	12 µg	8 µg	-33.3%
Toplam Kolin	53 mg	62.9 mg	+18.7%
Toplam tekli doymamis yağ asitleri	7.89 g	6.45 g	-18.3%
Toplam yağ	20.2 g	15.08 g	-25.3%
Toplam çoklu doymamis yağ asitleri	3 g	2.04 g	-32.0%
Toplam Şeker	2.26 g	0.12 g	-94.7%
Çinko	1.1 mg	1.78 mg	+61.8%

Nutrients

Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran

Fırında/Izgara Tavuk But (Deri Yenebilir)

Difference

A Vitamini (RAE)

82 µg

20 µg

-75.6%

Alfa Karoten

3 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.07 mg

0.06 mg

-14.3%

B12 Vitamini

0.34 µg

0.47 µg

+38.2%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.23 mg

+53.3%

B6 Vitamini

0.25 mg

0.19 mg

-24.0%

Bakir

0.06 mg

0.08 mg

+33.3%

Besin folati

6 µg

8 µg

+33.3%

Beta Karoten

73 µg

0 µg

-100.0%

Beta kriptoksantin

4 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.2 mg

0 mg

-100.0%

D Vitamini

0.2 µg

0 µg

-100.0%

Demir

0.79 mg

0.95 mg

+20.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.1 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.88 mg

0.46 mg

-47.7%

E Vitamini (eklenmiş)

0 mg

—

Enerji

272 kj

226 kj

-16.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

16 µg

8 µg

-50.0%

Folik asit

6 µg

0 µg

-100.0%

Fosfor

179 mg

218 mg

+21.8%

K Vitamini (filokinon)

3.5 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

39 mg

16 mg

-59.0%

Karbonhidrat (farkla)

6.18 g

0.12 g

-98.1%

Kolesterol

102 mg

127 mg

+24.5%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

18 mg

21 mg

+16.7%

MUFA 16:1

0.8 g

1.05 g

+31.3%

MUFA 18:1 (oleik asit)

6.91 g

5.35 g

-22.6%

MUFA 20:1

0.09 g

0.04 g

-55.6%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

5.22 mg

5.73 mg

+9.8%

Potasyum

213 mg

255 mg

+19.7%

Protein

16.78 g

22.51 g

+34.1%

PUFA 18:2 (linoleik asit)

2.64 g

1.89 g

-28.4%

PUFA 18:3

0.28 g

0.1 g

-64.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0.03 g

-25.0%

Retinol

76 µg

20 µg

-73.7%

Selenyum

25.1 µg

22 µg

-12.4%

SFA 10:0

0.1 g

0 g

-100.0%

SFA 12:0

0.11 g

0 g

-100.0%

SFA 14:0

0.45 g

0.08 g

-82.2%

SFA 16:0 (palmitik asit)

3.94 g

3.15 g

-20.1%

SFA 18:0 (stearik asit)

1.34 g

0.69 g

-48.5%

SFA 4:0 (butirik asit)

0.1 g

0 g

-100.0%

SFA 6:0

0.07 g

0 g

-100.0%

SFA 8:0

0.04 g

0 g

-100.0%

Sodyum

842 mg

335 mg

-60.2%

54.71 g

61.41 g

+12.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

6.29 g

3.93 g

-37.5%

Toplam Folat

12 µg

8 µg

-33.3%

Toplam Kolin

53 mg

62.9 mg

+18.7%

Toplam tekli doymamis yağ asitleri

7.89 g

6.45 g

-18.3%

Toplam yağ

20.2 g

15.08 g

-25.3%

Toplam çoklu doymamis yağ asitleri

3 g

2.04 g

-32.0%

Toplam Şeker

2.26 g

0.12 g

-94.7%

Çinko

1.1 mg

1.78 mg

+61.8%

Tavuk "Kanat" Acı Soslu, Hazır yemek/restoran vs Fırında/Izgara Tavuk But (Deri Yenebilir)

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