Which has fewer calories, Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan or Kabuksuz Döner Tavuk (Kısım?

Kabuksuz Döner Tavuk (Kısım has less energy per 100 g (164 kcal versus 267 kcal).

How do their nutrients compare?

For measured Alfa Karoten, Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan has 3 µg and Kabuksuz Döner Tavuk (Kısım has 0 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan 14, Kabuksuz Döner Tavuk (Kısım 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan vs Kabuksuz Döner Tavuk (Kısım Comparison

Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan and Kabuksuz Döner Tavuk (Kısım are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan has 267.0 kcal and Kabuksuz Döner Tavuk (Kısım has 164.0 kcal. The difference is 103.0 kcal.

The recorded nutrition model scores are 14 and 28. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan	Kabuksuz Döner Tavuk (Kısım	Difference
A Vitamini (RAE)	83 µg	8 µg	-90.4%
Alfa Karoten	3 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.06 mg	0.07 mg	+16.7%
B12 Vitamini	0.34 µg	0.36 µg	+5.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.18 mg	+20.0%
B6 Vitamini	0.25 mg	0.25 mg	0.0%
Bakir	0.05 mg	0.06 mg	+20.0%
Besin folati	6 µg	8 µg	+33.3%
Beta Karoten	73 µg	0 µg	-100.0%
Beta kriptoksantin	4 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.2 mg	0 mg	-100.0%
D Vitamini	0.2 µg	0 µg	-100.0%
Demir	0.78 mg	0.73 mg	-6.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.1 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.82 mg	0.41 mg	-50.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	267 kj	164 kj	-38.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	13 µg	8 µg	-38.5%
Folik asit	4 µg	0 µg	-100.0%
Fosfor	182 mg	237 mg	+30.2%
K Vitamini (filokinon)	3.5 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	36 mg	14 mg	-61.1%
Karbonhidrat (farkla)	5.08 g	0 g	-100.0%
Kolesterol	104 mg	112 mg	+7.7%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	18 mg	23 mg	+27.8%
MUFA 16:1	0.84 g	0.46 g	-45.2%
MUFA 18:1 (oleik asit)	6.64 g	2.23 g	-66.4%
MUFA 20:1	0.07 g	0.02 g	-71.4%
MUFA 22:1	0 g	0 g	—
Niasin	5.32 mg	7.6 mg	+42.9%
Potasyum	215 mg	279 mg	+29.8%
Protein	17.02 g	26.79 g	+57.4%
PUFA 18:2 (linoleik asit)	2.56 g	0.86 g	-66.4%
PUFA 18:3	0.25 g	0.05 g	-80.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0.02 g	-50.0%
Retinol	77 µg	8 µg	-89.6%
Selenyum	26.1 µg	24 µg	-8.0%
SFA 10:0	0.09 g	0 g	-100.0%
SFA 12:0	0.11 g	0 g	-100.0%
SFA 14:0	0.44 g	0.03 g	-93.2%
SFA 16:0 (palmitik asit)	3.96 g	1.26 g	-68.2%
SFA 18:0 (stearik asit)	1.28 g	0.28 g	-78.1%
SFA 4:0 (butirik asit)	0.1 g	0 g	-100.0%
SFA 6:0	0.07 g	0 g	-100.0%
SFA 8:0	0.04 g	0 g	-100.0%
Sodyum	812 mg	345 mg	-57.5%
Su	56.03 g	66.02 g	+17.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	6.22 g	1.58 g	-74.6%
Toplam Folat	10 µg	10 µg	0.0%
Toplam Kolin	50.5 mg	66.3 mg	+31.3%
Toplam tekli doymamis yağ asitleri	7.64 g	2.71 g	-64.5%
Toplam yağ	19.98 g	6.36 g	-68.2%
Toplam çoklu doymamis yağ asitleri	2.88 g	0.94 g	-67.4%
Toplam Şeker	2.32 g	0 g	-100.0%
Çinko	1.12 mg	1.61 mg	+43.7%

Nutrients

Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan

Kabuksuz Döner Tavuk (Kısım

Difference

A Vitamini (RAE)

83 µg

8 µg

-90.4%

Alfa Karoten

3 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.06 mg

0.07 mg

+16.7%

B12 Vitamini

0.34 µg

0.36 µg

+5.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.18 mg

+20.0%

B6 Vitamini

0.25 mg

0.0%

Bakir

0.05 mg

0.06 mg

+20.0%

Besin folati

6 µg

8 µg

+33.3%

Beta Karoten

73 µg

0 µg

-100.0%

Beta kriptoksantin

4 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.2 mg

0 mg

-100.0%

D Vitamini

0.2 µg

0 µg

-100.0%

Demir

0.78 mg

0.73 mg

-6.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.1 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.82 mg

0.41 mg

-50.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

267 kj

164 kj

-38.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

13 µg

8 µg

-38.5%

Folik asit

4 µg

0 µg

-100.0%

Fosfor

182 mg

237 mg

+30.2%

K Vitamini (filokinon)

3.5 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

36 mg

14 mg

-61.1%

Karbonhidrat (farkla)

5.08 g

0 g

-100.0%

Kolesterol

104 mg

112 mg

+7.7%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

18 mg

23 mg

+27.8%

MUFA 16:1

0.84 g

0.46 g

-45.2%

MUFA 18:1 (oleik asit)

6.64 g

2.23 g

-66.4%

MUFA 20:1

0.07 g

0.02 g

-71.4%

MUFA 22:1

0 g

—

Niasin

5.32 mg

7.6 mg

+42.9%

Potasyum

215 mg

279 mg

+29.8%

Protein

17.02 g

26.79 g

+57.4%

PUFA 18:2 (linoleik asit)

2.56 g

0.86 g

-66.4%

PUFA 18:3

0.25 g

0.05 g

-80.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0.02 g

-50.0%

Retinol

77 µg

8 µg

-89.6%

Selenyum

26.1 µg

24 µg

-8.0%

SFA 10:0

0.09 g

0 g

-100.0%

SFA 12:0

0.11 g

0 g

-100.0%

SFA 14:0

0.44 g

0.03 g

-93.2%

SFA 16:0 (palmitik asit)

3.96 g

1.26 g

-68.2%

SFA 18:0 (stearik asit)

1.28 g

0.28 g

-78.1%

SFA 4:0 (butirik asit)

0.1 g

0 g

-100.0%

SFA 6:0

0.07 g

0 g

-100.0%

SFA 8:0

0.04 g

0 g

-100.0%

Sodyum

812 mg

345 mg

-57.5%

56.03 g

66.02 g

+17.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

6.22 g

1.58 g

-74.6%

Toplam Folat

10 µg

0.0%

Toplam Kolin

50.5 mg

66.3 mg

+31.3%

Toplam tekli doymamis yağ asitleri

7.64 g

2.71 g

-64.5%

Toplam yağ

19.98 g

6.36 g

-68.2%

Toplam çoklu doymamis yağ asitleri

2.88 g

0.94 g

-67.4%

Toplam Şeker

2.32 g

0 g

-100.0%

Çinko

1.12 mg

1.61 mg

+43.7%

Tavuk "Kanat" Acı Soslu, Diğer Kaynaklardan vs Kabuksuz Döner Tavuk (Kısım

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