Which has fewer calories, Tavuk Veya Hindi Teriyakili or Dana Tatlı-Ekşi Soslu?

Tavuk Veya Hindi Teriyakili has less energy per 100 g (163 kcal versus 211 kcal).

How do their nutrients compare?

For measured Karbonhidrat (farkla), Tavuk Veya Hindi Teriyakili has 1.62 g and Dana Tatlı-Ekşi Soslu has 14.22 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Veya Hindi Teriyakili 27, Dana Tatlı-Ekşi Soslu 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Veya Hindi Teriyakili vs Dana Tatlı-Ekşi Soslu Comparison

Tavuk Veya Hindi Teriyakili and Dana Tatlı-Ekşi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Veya Hindi Teriyakili has 163.0 kcal and Dana Tatlı-Ekşi Soslu has 211.0 kcal. The difference is 48.0 kcal.

The recorded nutrition model scores are 27 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Veya Hindi Teriyakili	Dana Tatlı-Ekşi Soslu	Difference
A Vitamini (RAE)	8 µg	4 µg	-50.0%
Alfa Karoten	0 µg	2 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.09 mg	+28.6%
B12 Vitamini	0.34 µg	0.49 µg	+44.1%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.08 mg	-55.6%
B6 Vitamini	0.24 mg	0.24 mg	0.0%
Bakir	0.07 mg	0.07 mg	0.0%
Besin folati	9 µg	10 µg	+11.1%
Beta Karoten	0 µg	33 µg	—
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	0 mg	12 mg	—
D Vitamini	0 µg	0.1 µg	—
Demir	0.86 mg	1.06 mg	+23.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0.6 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.39 mg	1.64 mg	+320.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	163 kj	211 kj	+29.4%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	20 µg	+122.2%
Folik asit	0 µg	6 µg	—
Fosfor	239 mg	82 mg	-65.7%
K Vitamini (filokinon)	0 µg	8.9 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	16 mg	19 mg	+18.8%
Karbonhidrat (farkla)	1.62 g	14.22 g	+777.8%
Kolesterol	105 mg	29 mg	-72.4%
Likopen	0 µg	399 µg	—
Lutein + zeaksantin	0 µg	40 µg	—
Magnezyum	28 mg	15 mg	-46.4%
MUFA 16:1	0.43 g	0.22 g	-48.8%
MUFA 18:1 (oleik asit)	2.09 g	5.04 g	+141.1%
MUFA 20:1	0.02 g	0.06 g	+200.0%
MUFA 22:1	0 g	0 g	—
Niasin	7.25 mg	2.7 mg	-62.8%
Potasyum	285 mg	197 mg	-30.9%
Protein	25.73 g	9.29 g	-63.9%
PUFA 18:2 (linoleik asit)	0.81 g	2.69 g	+232.1%
PUFA 18:3	0.05 g	0.38 g	+660.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.01 g	-50.0%
Retinol	8 µg	1 µg	-87.5%
Selenyum	22.6 µg	10 µg	-55.8%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.03 g	0.16 g	+433.3%
SFA 16:0 (palmitik asit)	1.18 g	1.97 g	+66.9%
SFA 18:0 (stearik asit)	0.26 g	0.85 g	+226.9%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	723 mg	346 mg	-52.1%
Su	64.78 g	62.29 g	-3.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.48 g	3.08 g	+108.1%
Toplam Folat	10 µg	16 µg	+60.0%
Toplam Kolin	64.2 mg	36.5 mg	-43.1%
Toplam tekli doymamis yağ asitleri	2.54 g	5.32 g	+109.4%
Toplam yağ	5.96 g	12.81 g	+114.9%
Toplam çoklu doymamis yağ asitleri	0.88 g	3.08 g	+250.0%
Toplam Şeker	1.47 g	8.42 g	+472.8%
Çinko	1.52 mg	1.6 mg	+5.3%

Nutrients

Tavuk Veya Hindi Teriyakili

Dana Tatlı-Ekşi Soslu

Difference

A Vitamini (RAE)

8 µg

4 µg

-50.0%

Alfa Karoten

0 µg

2 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.09 mg

+28.6%

B12 Vitamini

0.34 µg

0.49 µg

+44.1%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.08 mg

-55.6%

B6 Vitamini

0.24 mg

0.0%

Bakir

0.07 mg

0.0%

Besin folati

9 µg

10 µg

+11.1%

Beta Karoten

0 µg

33 µg

—

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

0 mg

12 mg

—

D Vitamini

0 µg

0.1 µg

—

Demir

0.86 mg

1.06 mg

+23.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

0.6 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.39 mg

1.64 mg

+320.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

163 kj

211 kj

+29.4%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

20 µg

+122.2%

Folik asit

0 µg

6 µg

—

Fosfor

239 mg

82 mg

-65.7%

K Vitamini (filokinon)

0 µg

8.9 µg

—

Kafein

0 mg

—

Kalsiyum

16 mg

19 mg

+18.8%

Karbonhidrat (farkla)

1.62 g

14.22 g

+777.8%

Kolesterol

105 mg

29 mg

-72.4%

Likopen

0 µg

399 µg

—

Lutein + zeaksantin

0 µg

40 µg

—

Magnezyum

28 mg

15 mg

-46.4%

MUFA 16:1

0.43 g

0.22 g

-48.8%

MUFA 18:1 (oleik asit)

2.09 g

5.04 g

+141.1%

MUFA 20:1

0.02 g

0.06 g

+200.0%

MUFA 22:1

0 g

—

Niasin

7.25 mg

2.7 mg

-62.8%

Potasyum

285 mg

197 mg

-30.9%

Protein

25.73 g

9.29 g

-63.9%

PUFA 18:2 (linoleik asit)

0.81 g

2.69 g

+232.1%

PUFA 18:3

0.05 g

0.38 g

+660.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.01 g

-50.0%

Retinol

8 µg

1 µg

-87.5%

Selenyum

22.6 µg

10 µg

-55.8%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.03 g

0.16 g

+433.3%

SFA 16:0 (palmitik asit)

1.18 g

1.97 g

+66.9%

SFA 18:0 (stearik asit)

0.26 g

0.85 g

+226.9%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

723 mg

346 mg

-52.1%

64.78 g

62.29 g

-3.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.48 g

3.08 g

+108.1%

Toplam Folat

10 µg

16 µg

+60.0%

Toplam Kolin

64.2 mg

36.5 mg

-43.1%

Toplam tekli doymamis yağ asitleri

2.54 g

5.32 g

+109.4%

Toplam yağ

5.96 g

12.81 g

+114.9%

Toplam çoklu doymamis yağ asitleri

0.88 g

3.08 g

+250.0%

Toplam Şeker

1.47 g

8.42 g

+472.8%

Çinko

1.52 mg

1.6 mg

+5.3%

Tavuk Veya Hindi Teriyakili vs Dana Tatlı-Ekşi Soslu

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