Which has fewer calories, Kabuksuz Döner Tavuk (Kısım or Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran?

Kabuksuz Döner Tavuk (Kısım has less energy per 100 g (164 kcal versus 276 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kabuksuz Döner Tavuk (Kısım 28, Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran 14.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kabuksuz Döner Tavuk (Kısım vs Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran Comparison

Q: How do their nutrients compare?

For measured PUFA 18:3, Kabuksuz Döner Tavuk (Kısım has 0.05 g and Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran has 0.32 g per 100 g. The table shows other nutrients separately.

Kabuksuz Döner Tavuk (Kısım and Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kabuksuz Döner Tavuk (Kısım has 164.0 kcal and Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran has 276.0 kcal. The difference is 112.0 kcal.

The recorded nutrition model scores are 28 and 14. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kabuksuz Döner Tavuk (Kısım	Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran	Difference
A Vitamini (RAE)	8 µg	18 µg	+125.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.07 mg	0.0%
B12 Vitamini	0.36 µg	0.34 µg	-5.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.16 mg	-11.1%
B6 Vitamini	0.25 mg	0.17 mg	-32.0%
Bakir	0.06 mg	0.07 mg	+16.7%
Besin folati	8 µg	6 µg	-25.0%
Beta Karoten	0 µg	29 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0.1 mg	—
D Vitamini	0 µg	0 µg	—
Demir	0.73 mg	0.88 mg	+20.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0.2 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.41 mg	1.05 mg	+156.1%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	164 kj	276 kj	+68.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	8 µg	17 µg	+112.5%
Folik asit	0 µg	6 µg	—
Fosfor	237 mg	182 mg	-23.2%
K Vitamini (filokinon)	0 µg	3.4 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	14 mg	44 mg	+214.3%
Karbonhidrat (farkla)	0 g	13.13 g	—
Kolesterol	112 mg	92 mg	-17.9%
Likopen	0 µg	1001 µg	—
Lutein + zeaksantin	0 µg	19 µg	—
Magnezyum	23 mg	20 mg	-13.0%
MUFA 16:1	0.46 g	0.77 g	+67.4%
MUFA 18:1 (oleik asit)	2.23 g	6.71 g	+200.9%
MUFA 20:1	0.02 g	0.1 g	+400.0%
MUFA 22:1	0 g	0.01 g	—
Niasin	7.6 mg	5.37 mg	-29.3%
Potasyum	279 mg	257 mg	-7.9%
Protein	26.79 g	16.95 g	-36.7%
PUFA 18:2 (linoleik asit)	0.86 g	2.82 g	+227.9%
PUFA 18:3	0.05 g	0.32 g	+540.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.04 g	+100.0%
Retinol	8 µg	16 µg	+100.0%
Selenyum	24 µg	25.5 µg	+6.3%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.03 g	0.1 g	+233.3%
SFA 16:0 (palmitik asit)	1.26 g	3.02 g	+139.7%
SFA 18:0 (stearik asit)	0.28 g	0.92 g	+228.6%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	345 mg	761 mg	+120.6%
Su	66.02 g	50.53 g	-23.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.58 g	4.14 g	+162.0%
Toplam Folat	10 µg	12 µg	+20.0%
Toplam Kolin	66.3 mg	53.6 mg	-19.2%
Toplam tekli doymamis yağ asitleri	2.71 g	7.64 g	+181.9%
Toplam yağ	6.36 g	17.39 g	+173.4%
Toplam çoklu doymamis yağ asitleri	0.94 g	3.22 g	+242.6%
Toplam Şeker	0 g	7.55 g	—
Çinko	1.61 mg	1.13 mg	-29.8%

Nutrients

Kabuksuz Döner Tavuk (Kısım

Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran

Difference

A Vitamini (RAE)

8 µg

18 µg

+125.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.0%

B12 Vitamini

0.36 µg

0.34 µg

-5.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.16 mg

-11.1%

B6 Vitamini

0.25 mg

0.17 mg

-32.0%

Bakir

0.06 mg

0.07 mg

+16.7%

Besin folati

8 µg

6 µg

-25.0%

Beta Karoten

0 µg

29 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

0.1 mg

—

D Vitamini

0 µg

—

Demir

0.73 mg

0.88 mg

+20.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

0.2 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.41 mg

1.05 mg

+156.1%

E Vitamini (eklenmiş)

0 mg

—

Enerji

164 kj

276 kj

+68.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

8 µg

17 µg

+112.5%

Folik asit

0 µg

6 µg

—

Fosfor

237 mg

182 mg

-23.2%

K Vitamini (filokinon)

0 µg

3.4 µg

—

Kafein

0 mg

—

Kalsiyum

14 mg

44 mg

+214.3%

Karbonhidrat (farkla)

0 g

13.13 g

—

Kolesterol

112 mg

92 mg

-17.9%

Likopen

0 µg

1001 µg

—

Lutein + zeaksantin

0 µg

19 µg

—

Magnezyum

23 mg

20 mg

-13.0%

MUFA 16:1

0.46 g

0.77 g

+67.4%

MUFA 18:1 (oleik asit)

2.23 g

6.71 g

+200.9%

MUFA 20:1

0.02 g

0.1 g

+400.0%

MUFA 22:1

0 g

0.01 g

—

Niasin

7.6 mg

5.37 mg

-29.3%

Potasyum

279 mg

257 mg

-7.9%

Protein

26.79 g

16.95 g

-36.7%

PUFA 18:2 (linoleik asit)

0.86 g

2.82 g

+227.9%

PUFA 18:3

0.05 g

0.32 g

+540.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.04 g

+100.0%

Retinol

8 µg

16 µg

+100.0%

Selenyum

24 µg

25.5 µg

+6.3%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.03 g

0.1 g

+233.3%

SFA 16:0 (palmitik asit)

1.26 g

3.02 g

+139.7%

SFA 18:0 (stearik asit)

0.28 g

0.92 g

+228.6%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

345 mg

761 mg

+120.6%

66.02 g

50.53 g

-23.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.58 g

4.14 g

+162.0%

Toplam Folat

10 µg

12 µg

+20.0%

Toplam Kolin

66.3 mg

53.6 mg

-19.2%

Toplam tekli doymamis yağ asitleri

2.71 g

7.64 g

+181.9%

Toplam yağ

6.36 g

17.39 g

+173.4%

Toplam çoklu doymamis yağ asitleri

0.94 g

3.22 g

+242.6%

Toplam Şeker

0 g

7.55 g

—

Çinko

1.61 mg

1.13 mg

-29.8%

Kabuksuz Döner Tavuk (Kısım vs Tavuk "Kanat" Diğer Sos Veya Çeşnili, Hazır yemek/restoran

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