Which has fewer calories, Kabuksuz Döner Tavuk (Kısım or Tavuk Kanat?

Kabuksuz Döner Tavuk (Kısım has less energy per 100 g (164 kcal versus 260 kcal).

How do their nutrients compare?

For measured MUFA 20:1, Kabuksuz Döner Tavuk (Kısım has 0.02 g and Tavuk Kanat has 0.1 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kabuksuz Döner Tavuk (Kısım 28, Tavuk Kanat 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kabuksuz Döner Tavuk (Kısım vs Tavuk Kanat, Fırında, Kaplı Comparison

Kabuksuz Döner Tavuk (Kısım and Tavuk Kanat, Fırında, Kaplı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kabuksuz Döner Tavuk (Kısım has 164.0 kcal and Tavuk Kanat, Fırında, Kaplı has 260.0 kcal. The difference is 96.0 kcal.

The recorded nutrition model scores are 28 and 17. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kabuksuz Döner Tavuk (Kısım	Tavuk Kanat	Difference
A Vitamini (RAE)	8 µg	11 µg	+37.5%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.11 mg	+57.1%
B12 Vitamini	0.36 µg	0.31 µg	-13.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.16 mg	-11.1%
B6 Vitamini	0.25 mg	0.49 mg	+96.0%
Bakir	0.06 mg	0.04 mg	-33.3%
Besin folati	8 µg	9 µg	+12.5%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0 µg	0.2 µg	—
Demir	0.73 mg	1.03 mg	+41.1%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	0 g	0.2 g	—
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0.41 mg	0.99 mg	+141.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	164 kj	260 kj	+58.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	8 µg	21 µg	+162.5%
Folik asit	0 µg	7 µg	—
Fosfor	237 mg	136 mg	-42.6%
K Vitamini (filokinon)	0 µg	2.3 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	14 mg	21 mg	+50.0%
Karbonhidrat (farkla)	0 g	3.98 g	—
Kolesterol	112 mg	125 mg	+11.6%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	3 µg	—
Magnezyum	23 mg	18 mg	-21.7%
MUFA 16:1	0.46 g	0.98 g	+113.0%
MUFA 18:1 (oleik asit)	2.23 g	6.47 g	+190.1%
MUFA 20:1	0.02 g	0.1 g	+400.0%
MUFA 22:1	0 g	0 g	—
Niasin	7.6 mg	5.87 mg	-22.8%
Potasyum	279 mg	193 mg	-30.8%
Protein	26.79 g	21.42 g	-20.0%
PUFA 18:2 (linoleik asit)	0.86 g	3.52 g	+309.3%
PUFA 18:3	0.05 g	0.23 g	+360.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.09 g	+350.0%
Retinol	8 µg	11 µg	+37.5%
Selenyum	24 µg	23.3 µg	-2.9%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.03 g	0.09 g	+200.0%
SFA 16:0 (palmitik asit)	1.26 g	3.6 g	+185.7%
SFA 18:0 (stearik asit)	0.28 g	0.88 g	+214.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	345 mg	417 mg	+20.9%
Su	66.02 g	56.88 g	-13.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.58 g	4.64 g	+193.7%
Toplam Folat	10 µg	16 µg	+60.0%
Toplam Kolin	66.3 mg	99.5 mg	+50.1%
Toplam tekli doymamis yağ asitleri	2.71 g	7.6 g	+180.4%
Toplam yağ	6.36 g	16.87 g	+165.3%
Toplam çoklu doymamis yağ asitleri	0.94 g	3.94 g	+319.1%
Toplam Şeker	0 g	0.07 g	—
Çinko	1.61 mg	1.48 mg	-8.1%

Nutrients

Kabuksuz Döner Tavuk (Kısım

Tavuk Kanat

Difference

A Vitamini (RAE)

8 µg

11 µg

+37.5%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.11 mg

+57.1%

B12 Vitamini

0.36 µg

0.31 µg

-13.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.16 mg

-11.1%

B6 Vitamini

0.25 mg

0.49 mg

+96.0%

Bakir

0.06 mg

0.04 mg

-33.3%

Besin folati

8 µg

9 µg

+12.5%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0 µg

0.2 µg

—

Demir

0.73 mg

1.03 mg

+41.1%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

0 g

0.2 g

—

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0.41 mg

0.99 mg

+141.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

164 kj

260 kj

+58.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

8 µg

21 µg

+162.5%

Folik asit

0 µg

7 µg

—

Fosfor

237 mg

136 mg

-42.6%

K Vitamini (filokinon)

0 µg

2.3 µg

—

Kafein

0 mg

—

Kalsiyum

14 mg

21 mg

+50.0%

Karbonhidrat (farkla)

0 g

3.98 g

—

Kolesterol

112 mg

125 mg

+11.6%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

3 µg

—

Magnezyum

23 mg

18 mg

-21.7%

MUFA 16:1

0.46 g

0.98 g

+113.0%

MUFA 18:1 (oleik asit)

2.23 g

6.47 g

+190.1%

MUFA 20:1

0.02 g

0.1 g

+400.0%

MUFA 22:1

0 g

—

Niasin

7.6 mg

5.87 mg

-22.8%

Potasyum

279 mg

193 mg

-30.8%

Protein

26.79 g

21.42 g

-20.0%

PUFA 18:2 (linoleik asit)

0.86 g

3.52 g

+309.3%

PUFA 18:3

0.05 g

0.23 g

+360.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.09 g

+350.0%

Retinol

8 µg

11 µg

+37.5%

Selenyum

24 µg

23.3 µg

-2.9%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.03 g

0.09 g

+200.0%

SFA 16:0 (palmitik asit)

1.26 g

3.6 g

+185.7%

SFA 18:0 (stearik asit)

0.28 g

0.88 g

+214.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

345 mg

417 mg

+20.9%

66.02 g

56.88 g

-13.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.58 g

4.64 g

+193.7%

Toplam Folat

10 µg

16 µg

+60.0%

Toplam Kolin

66.3 mg

99.5 mg

+50.1%

Toplam tekli doymamis yağ asitleri

2.71 g

7.6 g

+180.4%

Toplam yağ

6.36 g

16.87 g

+165.3%

Toplam çoklu doymamis yağ asitleri

0.94 g

3.94 g

+319.1%

Toplam Şeker

0 g

0.07 g

—

Çinko

1.61 mg

1.48 mg

-8.1%

Kabuksuz Döner Tavuk (Kısım vs Tavuk Kanat, Fırında, Kaplı

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