Which has fewer calories, Tatlı-Ekşi Tavuk Veya Hindi or Dana Tatlı-Ekşi Soslu?

Dana Tatlı-Ekşi Soslu has less energy per 100 g (211 kcal versus 250 kcal).

How do their nutrients compare?

For measured SFA 14:0, Tatlı-Ekşi Tavuk Veya Hindi has 0.01 g and Dana Tatlı-Ekşi Soslu has 0.16 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tatlı-Ekşi Tavuk Veya Hindi 13, Dana Tatlı-Ekşi Soslu 30.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tatlı-Ekşi Tavuk Veya Hindi vs Dana Tatlı-Ekşi Soslu Comparison

Tatlı-Ekşi Tavuk Veya Hindi and Dana Tatlı-Ekşi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tatlı-Ekşi Tavuk Veya Hindi has 250.0 kcal and Dana Tatlı-Ekşi Soslu has 211.0 kcal. The difference is 39.0 kcal.

The recorded nutrition model scores are 13 and 30. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tatlı-Ekşi Tavuk Veya Hindi	Dana Tatlı-Ekşi Soslu	Difference
A Vitamini (RAE)	18 µg	4 µg	-77.8%
Alfa Karoten	93 µg	2 µg	-97.8%
B1 Vitamini (Tiamin)	0.05 mg	0.09 mg	+80.0%
B12 Vitamini	0.09 µg	0.49 µg	+444.4%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.08 mg	+100.0%
B6 Vitamini	0.26 mg	0.24 mg	-7.7%
Bakir	0.04 mg	0.07 mg	+75.0%
Besin folati	6 µg	10 µg	+66.7%
Beta Karoten	138 µg	33 µg	-76.1%
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	2.4 mg	12 mg	+400.0%
D Vitamini	0.2 µg	0.1 µg	-50.0%
Demir	2.12 mg	1.06 mg	-50.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1 g	0.6 g	-40.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.82 mg	1.64 mg	+100.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	250 kj	211 kj	-15.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	15 µg	20 µg	+33.3%
Folik asit	5 µg	6 µg	+20.0%
Fosfor	135 mg	82 mg	-39.3%
K Vitamini (filokinon)	22.5 µg	8.9 µg	-60.4%
Kafein	0 mg	0 mg	—
Kalsiyum	45 mg	19 mg	-57.8%
Karbonhidrat (farkla)	23.86 g	14.22 g	-40.4%
Kolesterol	27 mg	29 mg	+7.4%
Likopen	134 µg	399 µg	+197.8%
Lutein + zeaksantin	37 µg	40 µg	+8.1%
Magnezyum	15 mg	15 mg	0.0%
MUFA 16:1	0.05 g	0.22 g	+340.0%
MUFA 18:1 (oleik asit)	2.59 g	5.04 g	+94.6%
MUFA 20:1	0.05 g	0.06 g	+20.0%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	3.66 mg	2.7 mg	-26.2%
Potasyum	158 mg	197 mg	+24.7%
Protein	10.1 g	9.29 g	-8.0%
PUFA 18:2 (linoleik asit)	5.59 g	2.69 g	-51.9%
PUFA 18:3	0.77 g	0.38 g	-50.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.01 g	-50.0%
Retinol	3 µg	1 µg	-66.7%
Selenyum	11.5 µg	10 µg	-13.0%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.01 g	0.16 g	+1500.0%
SFA 16:0 (palmitik asit)	1.31 g	1.97 g	+50.4%
SFA 18:0 (stearik asit)	0.51 g	0.85 g	+66.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	246 mg	346 mg	+40.7%
Su	52.17 g	62.29 g	+19.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.93 g	3.08 g	+59.6%
Toplam Folat	11 µg	16 µg	+45.5%
Toplam Kolin	24.2 mg	36.5 mg	+50.8%
Toplam tekli doymamis yağ asitleri	2.72 g	5.32 g	+95.6%
Toplam yağ	12.65 g	12.81 g	+1.3%
Toplam çoklu doymamis yağ asitleri	6.42 g	3.08 g	-52.0%
Toplam Şeker	11.47 g	8.42 g	-26.6%
Çinko	0.42 mg	1.6 mg	+281.0%

Nutrients

Tatlı-Ekşi Tavuk Veya Hindi

Dana Tatlı-Ekşi Soslu

Difference

A Vitamini (RAE)

18 µg

4 µg

-77.8%

Alfa Karoten

93 µg

2 µg

-97.8%

B1 Vitamini (Tiamin)

0.05 mg

0.09 mg

+80.0%

B12 Vitamini

0.09 µg

0.49 µg

+444.4%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.08 mg

+100.0%

B6 Vitamini

0.26 mg

0.24 mg

-7.7%

Bakir

0.04 mg

0.07 mg

+75.0%

Besin folati

6 µg

10 µg

+66.7%

Beta Karoten

138 µg

33 µg

-76.1%

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

2.4 mg

12 mg

+400.0%

D Vitamini

0.2 µg

0.1 µg

-50.0%

Demir

2.12 mg

1.06 mg

-50.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1 g

0.6 g

-40.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.82 mg

1.64 mg

+100.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

250 kj

211 kj

-15.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

15 µg

20 µg

+33.3%

Folik asit

5 µg

6 µg

+20.0%

Fosfor

135 mg

82 mg

-39.3%

K Vitamini (filokinon)

22.5 µg

8.9 µg

-60.4%

Kafein

0 mg

—

Kalsiyum

45 mg

19 mg

-57.8%

Karbonhidrat (farkla)

23.86 g

14.22 g

-40.4%

Kolesterol

27 mg

29 mg

+7.4%

Likopen

134 µg

399 µg

+197.8%

Lutein + zeaksantin

37 µg

40 µg

+8.1%

Magnezyum

15 mg

0.0%

MUFA 16:1

0.05 g

0.22 g

+340.0%

MUFA 18:1 (oleik asit)

2.59 g

5.04 g

+94.6%

MUFA 20:1

0.05 g

0.06 g

+20.0%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

3.66 mg

2.7 mg

-26.2%

Potasyum

158 mg

197 mg

+24.7%

Protein

10.1 g

9.29 g

-8.0%

PUFA 18:2 (linoleik asit)

5.59 g

2.69 g

-51.9%

PUFA 18:3

0.77 g

0.38 g

-50.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.01 g

-50.0%

Retinol

3 µg

1 µg

-66.7%

Selenyum

11.5 µg

10 µg

-13.0%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.01 g

0.16 g

+1500.0%

SFA 16:0 (palmitik asit)

1.31 g

1.97 g

+50.4%

SFA 18:0 (stearik asit)

0.51 g

0.85 g

+66.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

246 mg

346 mg

+40.7%

52.17 g

62.29 g

+19.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.93 g

3.08 g

+59.6%

Toplam Folat

11 µg

16 µg

+45.5%

Toplam Kolin

24.2 mg

36.5 mg

+50.8%

Toplam tekli doymamis yağ asitleri

2.72 g

5.32 g

+95.6%

Toplam yağ

12.65 g

12.81 g

+1.3%

Toplam çoklu doymamis yağ asitleri

6.42 g

3.08 g

-52.0%

Toplam Şeker

11.47 g

8.42 g

-26.6%

Çinko

0.42 mg

1.6 mg

+281.0%

Tatlı-Ekşi Tavuk Veya Hindi vs Dana Tatlı-Ekşi Soslu

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