Tarak, Buğulanmış Veya Haşlanmış and Deniz Kestanesi (Uni), Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tarak, Buğulanmış Veya Haşlanmış has 87.0 kcal and Deniz Kestanesi (Uni), Çiğ has 120.0 kcal. The difference is 33.0 kcal.
The recorded nutrition model scores are 49 and 51. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.