Which has fewer calories, Taquito, Dana Veya Domuz or Burrito kasesi, Fasulyeli?

Burrito kasesi, Fasulyeli has less energy per 100 g (129 kcal versus 287 kcal).

How do their nutrients compare?

For measured Besin folati, Taquito, Dana Veya Domuz has 10 µg and Burrito kasesi, Fasulyeli has 82 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Taquito, Dana Veya Domuz 26, Burrito kasesi, Fasulyeli 33.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Taquito, Dana Veya Domuz vs Burrito kasesi, Fasulyeli Comparison

Taquito, Dana Veya Domuz and Burrito kasesi, Fasulyeli are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Taquito, Dana Veya Domuz has 287.0 kcal and Burrito kasesi, Fasulyeli has 129.0 kcal. The difference is 158.0 kcal.

The recorded nutrition model scores are 26 and 33. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Taquito, Dana Veya Domuz	Burrito kasesi, Fasulyeli	Difference
A Vitamini (RAE)	17 µg	16 µg	-5.9%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.21 mg	0.15 mg	-28.6%
B12 Vitamini	0.66 µg	0.09 µg	-86.4%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.09 mg	-50.0%
B6 Vitamini	0.19 mg	0.09 mg	-52.6%
Bakir	0.1 mg	0.16 mg	+60.0%
Besin folati	10 µg	82 µg	+720.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0.4 mg	—
D Vitamini	0 µg	0 µg	—
Demir	2.19 mg	1.63 mg	-25.6%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	3.3 g	5.7 g	+72.7%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.73 mg	0.48 mg	-34.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	287 kj	129 kj	-55.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	54 µg	82 µg	+51.9%
Folik asit	26 µg	0 µg	-100.0%
Fosfor	252 mg	140 mg	-44.4%
K Vitamini (filokinon)	5.9 µg	2.7 µg	-54.2%
Kafein	0 mg	0 mg	—
Kalsiyum	130 mg	77 mg	-40.8%
Karbonhidrat (farkla)	31.61 g	17.3 g	-45.3%
Kolesterol	27 mg	7 mg	-74.1%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	4 µg	0 µg	-100.0%
Magnezyum	38 mg	50 mg	+31.6%
MUFA 16:1	0.2 g	0.06 g	-70.0%
MUFA 18:1 (oleik asit)	3.97 g	0.8 g	-79.8%
MUFA 20:1	0.04 g	0.01 g	-75.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.17 mg	0.41 mg	-87.1%
Potasyum	180 mg	317 mg	+76.1%
Protein	12.17 g	8.04 g	-33.9%
PUFA 18:2 (linoleik asit)	2.32 g	0.29 g	-87.5%
PUFA 18:3	0.25 g	0.14 g	-44.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0 g	-100.0%
Retinol	17 µg	16 µg	-5.9%
Selenyum	16.4 µg	4.8 µg	-70.7%
SFA 10:0	0.05 g	0.05 g	0.0%
SFA 12:0	0.07 g	0.07 g	0.0%
SFA 14:0	0.32 g	0.22 g	-31.3%
SFA 16:0 (palmitik asit)	2.39 g	0.86 g	-64.0%
SFA 18:0 (stearik asit)	1.13 g	0.3 g	-73.5%
SFA 4:0 (butirik asit)	0.06 g	0.06 g	0.0%
SFA 6:0	0.03 g	0.03 g	0.0%
SFA 8:0	0.02 g	0.02 g	0.0%
Sodyum	490 mg	296 mg	-39.6%
Su	41.76 g	69.19 g	+65.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.22 g	1.66 g	-60.7%
Toplam Folat	36 µg	82 µg	+127.8%
Toplam Kolin	27.4 mg	26.6 mg	-2.9%
Toplam tekli doymamis yağ asitleri	4.18 g	0.78 g	-81.3%
Toplam yağ	12.46 g	3.42 g	-72.6%
Toplam çoklu doymamis yağ asitleri	2.58 g	0.43 g	-83.3%
Toplam Şeker	1.6 g	0.46 g	-71.3%
Çinko	2.27 mg	1.05 mg	-53.7%

Nutrients

Taquito, Dana Veya Domuz

Burrito kasesi, Fasulyeli

Difference

A Vitamini (RAE)

17 µg

16 µg

-5.9%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.21 mg

0.15 mg

-28.6%

B12 Vitamini

0.66 µg

0.09 µg

-86.4%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.09 mg

-50.0%

B6 Vitamini

0.19 mg

0.09 mg

-52.6%

Bakir

0.1 mg

0.16 mg

+60.0%

Besin folati

10 µg

82 µg

+720.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

0.4 mg

—

D Vitamini

0 µg

—

Demir

2.19 mg

1.63 mg

-25.6%

DHA (22:6 n-3)

0 g

—

Diyet lifi

3.3 g

5.7 g

+72.7%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.73 mg

0.48 mg

-34.2%

E Vitamini (eklenmiş)

0 mg

—

Enerji

287 kj

129 kj

-55.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

54 µg

82 µg

+51.9%

Folik asit

26 µg

0 µg

-100.0%

Fosfor

252 mg

140 mg

-44.4%

K Vitamini (filokinon)

5.9 µg

2.7 µg

-54.2%

Kafein

0 mg

—

Kalsiyum

130 mg

77 mg

-40.8%

Karbonhidrat (farkla)

31.61 g

17.3 g

-45.3%

Kolesterol

27 mg

7 mg

-74.1%

Likopen

0 µg

—

Lutein + zeaksantin

4 µg

0 µg

-100.0%

Magnezyum

38 mg

50 mg

+31.6%

MUFA 16:1

0.2 g

0.06 g

-70.0%

MUFA 18:1 (oleik asit)

3.97 g

0.8 g

-79.8%

MUFA 20:1

0.04 g

0.01 g

-75.0%

MUFA 22:1

0 g

—

Niasin

3.17 mg

0.41 mg

-87.1%

Potasyum

180 mg

317 mg

+76.1%

Protein

12.17 g

8.04 g

-33.9%

PUFA 18:2 (linoleik asit)

2.32 g

0.29 g

-87.5%

PUFA 18:3

0.25 g

0.14 g

-44.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0 g

-100.0%

Retinol

17 µg

16 µg

-5.9%

Selenyum

16.4 µg

4.8 µg

-70.7%

SFA 10:0

0.05 g

0.0%

SFA 12:0

0.07 g

0.0%

SFA 14:0

0.32 g

0.22 g

-31.3%

SFA 16:0 (palmitik asit)

2.39 g

0.86 g

-64.0%

SFA 18:0 (stearik asit)

1.13 g

0.3 g

-73.5%

SFA 4:0 (butirik asit)

0.06 g

0.0%

SFA 6:0

0.03 g

0.0%

SFA 8:0

0.02 g

0.0%

Sodyum

490 mg

296 mg

-39.6%

41.76 g

69.19 g

+65.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4.22 g

1.66 g

-60.7%

Toplam Folat

36 µg

82 µg

+127.8%

Toplam Kolin

27.4 mg

26.6 mg

-2.9%

Toplam tekli doymamis yağ asitleri

4.18 g

0.78 g

-81.3%

Toplam yağ

12.46 g

3.42 g

-72.6%

Toplam çoklu doymamis yağ asitleri

2.58 g

0.43 g

-83.3%

Toplam Şeker

1.6 g

0.46 g

-71.3%

Çinko

2.27 mg

1.05 mg

-53.7%

Taquito, Dana Veya Domuz vs Burrito kasesi, Fasulyeli

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