Tako dolma, Yumuşak Tako Biftekli and Big Mac (Sosuz) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tako dolma, Yumuşak Tako Biftekli has 225.0 kcal and Big Mac (Sosuz) has 234.0 kcal. The difference is 9.0 kcal.
The recorded nutrition model scores are 37 and 35. These scores are not personal health outcomes or clinical advice.
31 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.