Tako dolma, Tako Salata and Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tako dolma, Tako Salata has 170.0 kcal and Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 151.0 kcal. The difference is 19.0 kcal.
The recorded nutrition model scores are 30 and 26. These scores are not personal health outcomes or clinical advice.
78 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.