Which has fewer calories, T.G.I. Friday'S or Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)?

Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) has less energy per 100 g (151 kcal versus 330 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: T.G.I. Friday'S 8, Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

T.G.I. Friday'S, Tavuk Şerit, Çocuk Menüsünden vs Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) Comparison

Q: How do their nutrients compare?

For measured A Vitamini (RAE), T.G.I. Friday'S has 2 µg and Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) has 31 µg per 100 g. The table shows other nutrients separately.

T.G.I. Friday'S, Tavuk Şerit, Çocuk Menüsünden and Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, T.G.I. Friday'S, Tavuk Şerit, Çocuk Menüsünden has 330.0 kcal and Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran) has 151.0 kcal. The difference is 179.0 kcal.

The recorded nutrition model scores are 8 and 17. These scores are not personal health outcomes or clinical advice.

119 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	T.G.I. Friday'S	Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)	Difference
A Vitamini (IU)	10 iu	118 iu	+1080.0%
A Vitamini (RAE)	2 µg	31 µg	+1450.0%
ALA (18:3 n-3)	1.2 g	0.24 g	-80.0%
Alanin	0.94 g	0.21 g	-77.7%
Alfa Karoten	0 µg	1 µg	—
Alfa tokotrienol	0.01 mg	0.03 mg	+200.0%
Arjinin	1.08 g	0.23 g	-78.7%
Aspartik asit	1.46 g	0.39 g	-73.3%
B1 Vitamini (Tiamin)	0.1 mg	0.1 mg	0.0%
B12 Vitamini	0.09 µg	0.18 µg	+100.0%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.25 mg	+38.9%
B6 Vitamini	0.43 mg	0.06 mg	-86.0%
Bakir	0.06 mg	0.06 mg	0.0%
Besin folati	—	22 µg	—
Beta Karoten	1 µg	9 µg	+800.0%
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0.24 mg	0.04 mg	-83.3%
Beta tokotrienol	0.1 mg	0.23 mg	+130.0%
C Vitamini (askorbik asit)	—	0 mg	—
D Vitamini	—	0.1 µg	—
D Vitamini (IU)	—	3 iu	—
Delta tokoferol	4.59 mg	0.41 mg	-91.1%
Delta tokotrienol	0 mg	0.01 mg	—
Demir	0.79 mg	0.68 mg	-13.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	1.1 g	+22.2%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.85 mg	0.75 mg	-59.5%
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	1382 kj	151 kj	-89.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.68 g	0.32 g	-52.9%
Folat DFE	—	42 µg	—
Folik asit	—	12 µg	—
Fosfor	338 mg	137 mg	-59.5%
Fruktoz	0 g	0 g	—
Galaktoz	0 g	0.01 g	—
Gama tokoferol	10.65 mg	1.72 mg	-83.8%
Gama tokotrienol	0.04 mg	0.09 mg	+125.0%
Glikoz	0.34 g	0 g	-100.0%
Glisin	0.75 g	0.17 g	-77.3%
Glutamik asit	2.89 g	1.76 g	-39.1%
Hidroksiprolin	0.01 g	0 g	-100.0%
Histidin	0.61 g	0.16 g	-73.8%
Izolosin	0.84 g	0.29 g	-65.5%
K Vitamini (dihidrofilokinon)	0.3 µg	—	—
K Vitamini (filokinon)	25.4 µg	0.5 µg	-98.0%
K Vitamini (menakinon-4)	6.4 µg	—	—
Kafein	—	0 mg	—
Kalsiyum	27 mg	99 mg	+266.7%
Karbonhidrat (farkla)	17.72 g	18.8 g	+6.1%
Kolesterol	44 mg	10 mg	-77.3%
Kül	2.89 g	1.48 g	-48.8%
Laktoz	0 g	3.02 g	—
Likopen	0 µg	0 µg	—
Lizin	1.48 g	0.32 g	-78.4%
Losin	1.4 g	0.55 g	-60.7%
Lutein + zeaksantin	52 µg	77 µg	+48.1%
Magnezyum	28 mg	19 mg	-32.1%
Maltoz	0 g	0.07 g	—
Mangan	0.24 mg	0.19 mg	-20.8%
Metiyonin	0.45 g	0.12 g	-73.3%
MUFA 14:1	0 g	0.03 g	—
MUFA 15:1	0 g	0 g	—
MUFA 16:1	0.06 g	0.05 g	-16.7%
MUFA 16:1 c	0.06 g	0.04 g	-33.3%
MUFA 17:1	0.01 g	0.01 g	0.0%
MUFA 18:1 (oleik asit)	4.69 g	1.83 g	-61.0%
MUFA 18:1 c	4.65 g	1.76 g	-62.2%
MUFA 20:1	0.13 g	0.04 g	-69.2%
MUFA 22:1	0 g	0 g	—
MUFA 22:1 c	0 g	0 g	—
MUFA 24:1 c	0 g	0 g	—
Niasin	7.98 mg	0.78 mg	-90.2%
Nisasta	16.33 g	13.63 g	-16.5%
Pantotenik asit	1.72 mg	0.47 mg	-72.7%
Potasyum	300 mg	135 mg	-55.0%
Prolin	1.05 g	0.67 g	-36.2%
Protein	18.11 g	5.42 g	-70.1%
PUFA 18:2 (linoleik asit)	9.65 g	1.4 g	-85.5%
PUFA 18:2 CLA	0.03 g	0.02 g	-33.3%
PUFA 18:2 n-6 c,c	9.51 g	1.34 g	-85.9%
PUFA 18:3	1.28 g	0.25 g	-80.5%
PUFA 18:3 n-6	0.08 g	0.01 g	-87.5%
PUFA 18:3i	0 g	0 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.01 g	0 g	-100.0%
PUFA 20:3	0.01 g	0 g	-100.0%
PUFA 20:3 n-3	0 g	0 g	—
PUFA 20:3 n-6	0.01 g	0 g	-100.0%
PUFA 20:4 (arasidonik asit)	0.04 g	0.01 g	-75.0%
PUFA 22:4	0.01 g	0 g	-100.0%
Retinol	2 µg	30 µg	+1400.0%
Sakkaroz	0 g	0 g	—
Selenyum	28 µg	19.4 µg	-30.7%
Serin	0.59 g	0.32 g	-45.8%
SFA 10:0	0.01 g	0.07 g	+600.0%
SFA 12:0	0 g	0.08 g	—
SFA 14:0	0.03 g	0.27 g	+800.0%
SFA 15:0	0.01 g	0.03 g	+200.0%
SFA 16:0 (palmitik asit)	2.35 g	1.07 g	-54.5%
SFA 17:0	0.02 g	0.02 g	0.0%
SFA 18:0 (stearik asit)	1.33 g	0.43 g	-67.7%
SFA 20:0	0.07 g	0.02 g	-71.4%
SFA 22:0	0.07 g	0.01 g	-85.7%
SFA 24:0	0.03 g	0.01 g	-66.7%
SFA 4:0 (butirik asit)	0 g	0.06 g	—
SFA 6:0	0 g	0.05 g	—
SFA 8:0	0.01 g	0.03 g	+200.0%
Sistin	0.23 g	0.09 g	-60.9%
Sodyum	792 mg	361 mg	-54.4%
Su	40.49 g	68.24 g	+68.5%
Teobromin	—	0 mg	—
TFA 16:1 t	0 g	0.01 g	—
TFA 18:1 t	0.04 g	0.07 g	+75.0%
TFA 18:2 t (tanımsız)	0.11 g	0.03 g	-72.7%
TFA 22:1 t	0 g	0 g	—
Tirozin	0.46 g	0.22 g	-52.2%
Toplam doymus yağ asitleri	3.92 g	2.15 g	-45.2%
Toplam Folat	—	34 µg	—
Toplam Kolin	—	3.9 mg	—
Toplam tekli doymamis yağ asitleri	4.89 g	1.95 g	-60.1%
Toplam trans yağ asitleri	0.15 g	0.12 g	-20.0%
Toplam trans-monoenoik yağ asitleri	0.04 g	0.08 g	+100.0%
Toplam trans-poliinoik yağ asitleri	0.11 g	0.03 g	-72.7%
Toplam yağ	20.78 g	6.06 g	-70.8%
Toplam çoklu doymamis yağ asitleri	11 g	1.66 g	-84.9%
Toplam Şeker	0.34 g	3.09 g	+808.8%
Treonin	0.57 g	0.17 g	-70.2%
Triptofan	0.19 g	0.08 g	-57.9%
Valin	0.93 g	0.47 g	-49.5%
Çinko	0.62 mg	0.64 mg	+3.2%

Nutrients

T.G.I. Friday'S

Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)

Difference

A Vitamini (IU)

10 iu

118 iu

+1080.0%

A Vitamini (RAE)

2 µg

31 µg

+1450.0%

ALA (18:3 n-3)

1.2 g

0.24 g

-80.0%

Alanin

0.94 g

0.21 g

-77.7%

Alfa Karoten

0 µg

1 µg

—

Alfa tokotrienol

0.01 mg

0.03 mg

+200.0%

Arjinin

1.08 g

0.23 g

-78.7%

Aspartik asit

1.46 g

0.39 g

-73.3%

B1 Vitamini (Tiamin)

0.1 mg

0.0%

B12 Vitamini

0.09 µg

0.18 µg

+100.0%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.25 mg

+38.9%

B6 Vitamini

0.43 mg

0.06 mg

-86.0%

Bakir

0.06 mg

0.0%

Besin folati

—

22 µg

—

Beta Karoten

1 µg

9 µg

+800.0%

Beta kriptoksantin

0 µg

—

Beta tokoferol

0.24 mg

0.04 mg

-83.3%

Beta tokotrienol

0.1 mg

0.23 mg

+130.0%

C Vitamini (askorbik asit)

—

0 mg

—

D Vitamini

—

0.1 µg

—

D Vitamini (IU)

—

3 iu

—

Delta tokoferol

4.59 mg

0.41 mg

-91.1%

Delta tokotrienol

0 mg

0.01 mg

—

Demir

0.79 mg

0.68 mg

-13.9%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

1.1 g

+22.2%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.85 mg

0.75 mg

-59.5%

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

1382 kj

151 kj

-89.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.68 g

0.32 g

-52.9%

Folat DFE

—

42 µg

—

Folik asit

—

12 µg

—

Fosfor

338 mg

137 mg

-59.5%

Fruktoz

0 g

—

Galaktoz

0 g

0.01 g

—

Gama tokoferol

10.65 mg

1.72 mg

-83.8%

Gama tokotrienol

0.04 mg

0.09 mg

+125.0%

Glikoz

0.34 g

0 g

-100.0%

Glisin

0.75 g

0.17 g

-77.3%

Glutamik asit

2.89 g

1.76 g

-39.1%

Hidroksiprolin

0.01 g

0 g

-100.0%

Histidin

0.61 g

0.16 g

-73.8%

Izolosin

0.84 g

0.29 g

-65.5%

K Vitamini (dihidrofilokinon)

0.3 µg

—

K Vitamini (filokinon)

25.4 µg

0.5 µg

-98.0%

K Vitamini (menakinon-4)

6.4 µg

—

Kafein

—

0 mg

—

Kalsiyum

27 mg

99 mg

+266.7%

Karbonhidrat (farkla)

17.72 g

18.8 g

+6.1%

Kolesterol

44 mg

10 mg

-77.3%

Kül

2.89 g

1.48 g

-48.8%

Laktoz

0 g

3.02 g

—

Likopen

0 µg

—

Lizin

1.48 g

0.32 g

-78.4%

Losin

1.4 g

0.55 g

-60.7%

Lutein + zeaksantin

52 µg

77 µg

+48.1%

Magnezyum

28 mg

19 mg

-32.1%

Maltoz

0 g

0.07 g

—

Mangan

0.24 mg

0.19 mg

-20.8%

Metiyonin

0.45 g

0.12 g

-73.3%

MUFA 14:1

0 g

0.03 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.06 g

0.05 g

-16.7%

MUFA 16:1 c

0.06 g

0.04 g

-33.3%

MUFA 17:1

0.01 g

0.0%

MUFA 18:1 (oleik asit)

4.69 g

1.83 g

-61.0%

MUFA 18:1 c

4.65 g

1.76 g

-62.2%

MUFA 20:1

0.13 g

0.04 g

-69.2%

MUFA 22:1

0 g

—

MUFA 22:1 c

0 g

—

MUFA 24:1 c

0 g

—

Niasin

7.98 mg

0.78 mg

-90.2%

Nisasta

16.33 g

13.63 g

-16.5%

Pantotenik asit

1.72 mg

0.47 mg

-72.7%

Potasyum

300 mg

135 mg

-55.0%

Prolin

1.05 g

0.67 g

-36.2%

Protein

18.11 g

5.42 g

-70.1%

PUFA 18:2 (linoleik asit)

9.65 g

1.4 g

-85.5%

PUFA 18:2 CLA

0.03 g

0.02 g

-33.3%

PUFA 18:2 n-6 c,c

9.51 g

1.34 g

-85.9%

PUFA 18:3

1.28 g

0.25 g

-80.5%

PUFA 18:3 n-6

0.08 g

0.01 g

-87.5%

PUFA 18:3i

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.01 g

0 g

-100.0%

PUFA 20:3

0.01 g

0 g

-100.0%

PUFA 20:3 n-3

0 g

—

PUFA 20:3 n-6

0.01 g

0 g

-100.0%

PUFA 20:4 (arasidonik asit)

0.04 g

0.01 g

-75.0%

PUFA 22:4

0.01 g

0 g

-100.0%

Retinol

2 µg

30 µg

+1400.0%

Sakkaroz

0 g

—

Selenyum

28 µg

19.4 µg

-30.7%

Serin

0.59 g

0.32 g

-45.8%

SFA 10:0

0.01 g

0.07 g

+600.0%

SFA 12:0

0 g

0.08 g

—

SFA 14:0

0.03 g

0.27 g

+800.0%

SFA 15:0

0.01 g

0.03 g

+200.0%

SFA 16:0 (palmitik asit)

2.35 g

1.07 g

-54.5%

SFA 17:0

0.02 g

0.0%

SFA 18:0 (stearik asit)

1.33 g

0.43 g

-67.7%

SFA 20:0

0.07 g

0.02 g

-71.4%

SFA 22:0

0.07 g

0.01 g

-85.7%

SFA 24:0

0.03 g

0.01 g

-66.7%

SFA 4:0 (butirik asit)

0 g

0.06 g

—

SFA 6:0

0 g

0.05 g

—

SFA 8:0

0.01 g

0.03 g

+200.0%

Sistin

0.23 g

0.09 g

-60.9%

Sodyum

792 mg

361 mg

-54.4%

40.49 g

68.24 g

+68.5%

Teobromin

—

0 mg

—

TFA 16:1 t

0 g

0.01 g

—

TFA 18:1 t

0.04 g

0.07 g

+75.0%

TFA 18:2 t (tanımsız)

0.11 g

0.03 g

-72.7%

TFA 22:1 t

0 g

—

Tirozin

0.46 g

0.22 g

-52.2%

Toplam doymus yağ asitleri

3.92 g

2.15 g

-45.2%

Toplam Folat

—

34 µg

—

Toplam Kolin

—

3.9 mg

—

Toplam tekli doymamis yağ asitleri

4.89 g

1.95 g

-60.1%

Toplam trans yağ asitleri

0.15 g

0.12 g

-20.0%

Toplam trans-monoenoik yağ asitleri

0.04 g

0.08 g

+100.0%

Toplam trans-poliinoik yağ asitleri

0.11 g

0.03 g

-72.7%

Toplam yağ

20.78 g

6.06 g

-70.8%

Toplam çoklu doymamis yağ asitleri

11 g

1.66 g

-84.9%

Toplam Şeker

0.34 g

3.09 g

+808.8%

Treonin

0.57 g

0.17 g

-70.2%

Triptofan

0.19 g

0.08 g

-57.9%

Valin

0.93 g

0.47 g

-49.5%

Çinko

0.62 mg

0.64 mg

+3.2%

T.G.I. Friday'S, Tavuk Şerit, Çocuk Menüsünden vs Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)

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Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)

Comparison Analysis

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Nutrient profile (normalized radar)

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Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

T.G.I. Friday'S

Community Insights & Reviews

Ask Question or Rate

Recent Comments

Aile Usulü Karışık Peynirli Çocuk Menüsü (Restoran)

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ