Which has fewer calories, Süt Tatlı - Dondurulmuş or Atıştırmalık, Meyve Derisi?

Süt Tatlı - Dondurulmuş has less energy per 100 g (167 kcal versus 359 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Süt Tatlı - Dondurulmuş has 0.7 mg and Atıştırmalık, Meyve Derisi has 56 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Süt Tatlı - Dondurulmuş 28, Atıştırmalık, Meyve Derisi 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Süt Tatlı, Dondurulmuş, Süt-, Çikolata vs Atıştırmalık, Meyve Derisi, Parça Comparison

Süt Tatlı, Dondurulmuş, Süt-, Çikolata and Atıştırmalık, Meyve Derisi, Parça are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Süt Tatlı, Dondurulmuş, Süt-, Çikolata has 167.0 kcal and Atıştırmalık, Meyve Derisi, Parça has 359.0 kcal. The difference is 192.0 kcal.

The recorded nutrition model scores are 28 and 21. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Süt Tatlı - Dondurulmuş	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	30 iu	58 iu	+93.3%
A Vitamini (RAE)	2 µg	3 µg	+50.0%
Alfa Karoten	0 µg	1 µg	—
B1 Vitamini (Tiamin)	0.05 mg	0.04 mg	-20.0%
B12 Vitamini	0.55 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.1 mg	-61.5%
B6 Vitamini	0.04 mg	0.3 mg	+650.0%
Bakir	0.01 mg	0.17 mg	+1600.0%
Besin folati	6 µg	4 µg	-33.3%
Beta Karoten	18 µg	34 µg	+88.9%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.7 mg	56 mg	+7900.0%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
D3 Vitamini (kolekalsiferol)	0 µg	—	—
Demir	0.04 mg	0.75 mg	+1775.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0 mg	0.56 mg	—
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	699 kj	359 kj	-48.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	6 µg	4 µg	-33.3%
Folik asit	0 µg	0 µg	—
Fosfor	123 mg	24 mg	-80.5%
K Vitamini (filokinon)	0 µg	18.2 µg	—
Kafein	3 mg	0 mg	-100.0%
Kalsiyum	154 mg	18 mg	-88.3%
Karbonhidrat (farkla)	37.7 g	82.82 g	+119.7%
Kolesterol	0 mg	0 mg	—
Kül	0.9 g	1.2 g	+33.3%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	51 µg	—
Magnezyum	45 mg	14 mg	-68.9%
Mangan	—	0.18 mg	—
MUFA 16:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	0.33 g	1.48 g	+348.5%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.1 mg	0.1 mg	0.0%
Pantotenik asit	—	0.32 mg	—
Potasyum	333 mg	164 mg	-50.8%
Protein	4.3 g	1 g	-76.7%
PUFA 18:2 (linoleik asit)	0.03 g	0.43 g	+1333.3%
PUFA 18:3	0 g	0.12 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	2.6 µg	2.7 µg	+3.8%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0.01 g	—
SFA 16:0 (palmitik asit)	0.25 g	0.34 g	+36.0%
SFA 18:0 (stearik asit)	0.33 g	0.3 g	-9.1%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	97 mg	199 mg	+105.2%
Su	56 g	12.3 g	-78.0%
Teobromin	62 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	0.6 g	0.65 g	+8.3%
Toplam Folat	6 µg	4 µg	-33.3%
Toplam Kolin	0.9 mg	12.9 mg	+1333.3%
Toplam tekli doymamis yağ asitleri	0.33 g	1.48 g	+348.5%
Toplam yağ	1 g	2.68 g	+168.0%
Toplam çoklu doymamis yağ asitleri	0.03 g	0.55 g	+1733.3%
Toplam Şeker	37.7 g	57.58 g	+52.7%
Çinko	0.47 mg	0.19 mg	-59.6%

Nutrients

Süt Tatlı - Dondurulmuş

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

30 iu

58 iu

+93.3%

A Vitamini (RAE)

2 µg

3 µg

+50.0%

Alfa Karoten

0 µg

1 µg

—

B1 Vitamini (Tiamin)

0.05 mg

0.04 mg

-20.0%

B12 Vitamini

0.55 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.1 mg

-61.5%

B6 Vitamini

0.04 mg

0.3 mg

+650.0%

Bakir

0.01 mg

0.17 mg

+1600.0%

Besin folati

6 µg

4 µg

-33.3%

Beta Karoten

18 µg

34 µg

+88.9%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.7 mg

56 mg

+7900.0%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

D3 Vitamini (kolekalsiferol)

0 µg

—

Demir

0.04 mg

0.75 mg

+1775.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0 mg

0.56 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

699 kj

359 kj

-48.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

6 µg

4 µg

-33.3%

Folik asit

0 µg

—

Fosfor

123 mg

24 mg

-80.5%

K Vitamini (filokinon)

0 µg

18.2 µg

—

Kafein

3 mg

0 mg

-100.0%

Kalsiyum

154 mg

18 mg

-88.3%

Karbonhidrat (farkla)

37.7 g

82.82 g

+119.7%

Kolesterol

0 mg

—

Kül

0.9 g

1.2 g

+33.3%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

51 µg

—

Magnezyum

45 mg

14 mg

-68.9%

Mangan

—

0.18 mg

—

MUFA 16:1

0 g

—

MUFA 18:1 (oleik asit)

0.33 g

1.48 g

+348.5%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

0.1 mg

0.0%

Pantotenik asit

—

0.32 mg

—

Potasyum

333 mg

164 mg

-50.8%

Protein

4.3 g

1 g

-76.7%

PUFA 18:2 (linoleik asit)

0.03 g

0.43 g

+1333.3%

PUFA 18:3

0 g

0.12 g

—

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

2.6 µg

2.7 µg

+3.8%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

0.01 g

—

SFA 16:0 (palmitik asit)

0.25 g

0.34 g

+36.0%

SFA 18:0 (stearik asit)

0.33 g

0.3 g

-9.1%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

97 mg

199 mg

+105.2%

56 g

12.3 g

-78.0%

Teobromin

62 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

0.6 g

0.65 g

+8.3%

Toplam Folat

6 µg

4 µg

-33.3%

Toplam Kolin

0.9 mg

12.9 mg

+1333.3%

Toplam tekli doymamis yağ asitleri

0.33 g

1.48 g

+348.5%

Toplam yağ

1 g

2.68 g

+168.0%

Toplam çoklu doymamis yağ asitleri

0.03 g

0.55 g

+1733.3%

Toplam Şeker

37.7 g

57.58 g

+52.7%

Çinko

0.47 mg

0.19 mg

-59.6%

Süt Tatlı, Dondurulmuş, Süt-, Çikolata vs Atıştırmalık, Meyve Derisi, Parça

Explore and cite these values