Dolu Lahana, Etli, Porto Riko usulü and Biber Biftek are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Dolu Lahana, Etli, Porto Riko usulü has 207.0 kcal and Biber Biftek has 145.0 kcal. The difference is 62.0 kcal.
The recorded nutrition model scores are 41 and 58. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.