Which has fewer calories, Dana, Domuz ve Hindi Sosis or Sosis?

Dana, Domuz ve Hindi Sosis has less energy per 100 g (109 kcal versus 183 kcal).

How do their nutrients compare?

For measured K Vitamini (filokinon), Dana, Domuz ve Hindi Sosis has 1.8 µg and Sosis has 34.8 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana, Domuz ve Hindi Sosis 75, Sosis 38.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana, Domuz ve Hindi Sosis vs Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum Comparison

Dana, Domuz ve Hindi Sosis and Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dana, Domuz ve Hindi Sosis has 109.0 kcal and Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum has 183.0 kcal. The difference is 74.0 kcal.

The recorded nutrition model scores are 75 and 38. These scores are not personal health outcomes or clinical advice.

69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dana, Domuz ve Hindi Sosis	Sosis	Difference
A Vitamini (IU)	0 iu	0 iu	—
A Vitamini (RAE)	0 µg	0 µg	—
Alanin	—	0.79 g	—
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	—	0 mg	—
Arjinin	—	0.92 g	—
Aspartik asit	—	1.7 g	—
B1 Vitamini (Tiamin)	0.16 mg	0.4 mg	+150.0%
B12 Vitamini	1.06 µg	0.15 µg	-85.8%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.47 mg	+213.3%
B6 Vitamini	0.18 mg	0.54 mg	+200.0%
Bakir	0.12 mg	0.45 mg	+275.0%
Besin folati	6 µg	71 µg	+1083.3%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
Betain	6.6 mg	5.9 mg	-10.6%
C Vitamini (askorbik asit)	24 mg	0 mg	-100.0%
D Vitamini	0.1 µg	0.1 µg	0.0%
D Vitamini (IU)	2 iu	5 iu	+150.0%
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	1.78 mg	1.29 mg	-27.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0 mg	1.35 mg	—
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	456 kj	183 kj	-59.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.55 g	—
Fitosteroller	—	0 mg	—
Florür	—	22.4 µg	—
Folat DFE	6 µg	71 µg	+1083.3%
Folik asit	0 µg	0 µg	—
Fosfor	132 mg	286 mg	+116.7%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0.06 mg	—
Gama tokotrienol	—	0.02 mg	—
Glikoz	—	0 g	—
Glisin	—	0.64 g	—
Glutamik asit	—	2.27 g	—
Histidin	—	0.39 g	—
Izolosin	—	0.63 g	—
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	1.8 µg	34.8 µg	+1833.3%
K Vitamini (menakinon-4)	—	4.6 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	54 mg	0 mg	-100.0%
Karbonhidrat (farkla)	11.21 g	14.25 g	+27.1%
Kolesterol	41 mg	36 mg	-12.2%
Kül	3.2 g	3.85 g	+20.3%
Laktoz	—	0 g	—
Likopen	0 µg	0 µg	—
Lizin	—	1.14 g	—
Losin	—	1.09 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	14 mg	43 mg	+207.1%
Maltoz	—	0 g	—
Mangan	—	0.58 mg	—
Metiyonin	—	0.34 g	—
MUFA 14:1	—	0.01 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	0 g	0.25 g	—
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	0 g	1.51 g	—
MUFA 20:1	0 g	0.02 g	—
MUFA 22:1	0 g	0 g	—
MUFA 24:1 c	—	0 g	—
Niasin	3.47 mg	12.86 mg	+270.6%
Pantotenik asit	—	0.71 mg	—
Potasyum	220 mg	1062 mg	+382.7%
Prolin	—	0.62 g	—
Protein	12.5 g	21.43 g	+71.4%
PUFA 18:2 (linoleik asit)	0 g	1.34 g	—
PUFA 18:3	0 g	0.09 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0.01 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.05 g	—
PUFA 22:4	—	0.01 g	—
Retinol	0 µg	0 µg	—
Sakkaroz	—	0.81 g	—
Selenyum	18.7 µg	31.3 µg	+67.4%
Serin	—	0.61 g	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0.02 g	—
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	0 g	0.67 g	—
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	0 g	0.19 g	—
SFA 20:0	—	0 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0.21 g	—
Sodyum	880 mg	446 mg	-49.3%
Su	71.5 g	56.01 g	-21.7%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.47 g	—
Toplam doymus yağ asitleri	0.5 g	0.89 g	+78.0%
Toplam Folat	6 µg	71 µg	+1083.3%
Toplam Kolin	74.9 mg	39.8 mg	-46.9%
Toplam tekli doymamis yağ asitleri	0.74 g	1.8 g	+143.2%
Toplam trans yağ asitleri	—	0.02 g	—
Toplam yağ	1.59 g	4.46 g	+180.5%
Toplam çoklu doymamis yağ asitleri	0.35 g	1.53 g	+337.1%
Toplam Şeker	0 g	0.81 g	—
Treonin	—	0.65 g	—
Triptofan	—	0.18 g	—
Valin	—	0.69 g	—
Çinko	2.92 mg	2.41 mg	-17.5%

Nutrients

Dana, Domuz ve Hindi Sosis

Sosis

Difference

A Vitamini (IU)

0 iu

—

A Vitamini (RAE)

0 µg

—

Alanin

—

0.79 g

—

Alfa Karoten

0 µg

—

Alfa tokotrienol

—

0 mg

—

Arjinin

—

0.92 g

—

Aspartik asit

—

1.7 g

—

B1 Vitamini (Tiamin)

0.16 mg

0.4 mg

+150.0%

B12 Vitamini

1.06 µg

0.15 µg

-85.8%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.47 mg

+213.3%

B6 Vitamini

0.18 mg

0.54 mg

+200.0%

Bakir

0.12 mg

0.45 mg

+275.0%

Besin folati

6 µg

71 µg

+1083.3%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

Betain

6.6 mg

5.9 mg

-10.6%

C Vitamini (askorbik asit)

24 mg

0 mg

-100.0%

D Vitamini

0.1 µg

0.0%

D Vitamini (IU)

2 iu

5 iu

+150.0%

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

1.78 mg

1.29 mg

-27.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0 mg

1.35 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

456 kj

183 kj

-59.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.55 g

—

Fitosteroller

—

0 mg

—

Florür

—

22.4 µg

—

Folat DFE

6 µg

71 µg

+1083.3%

Folik asit

0 µg

—

Fosfor

132 mg

286 mg

+116.7%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0.06 mg

—

Gama tokotrienol

—

0.02 mg

—

Glikoz

—

0 g

—

Glisin

—

0.64 g

—

Glutamik asit

—

2.27 g

—

Histidin

—

0.39 g

—

Izolosin

—

0.63 g

—

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

1.8 µg

34.8 µg

+1833.3%

K Vitamini (menakinon-4)

—

4.6 µg

—

Kafein

0 mg

—

Kalsiyum

54 mg

0 mg

-100.0%

Karbonhidrat (farkla)

11.21 g

14.25 g

+27.1%

Kolesterol

41 mg

36 mg

-12.2%

Kül

3.2 g

3.85 g

+20.3%

Laktoz

—

0 g

—

Likopen

0 µg

—

Lizin

—

1.14 g

—

Losin

—

1.09 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

14 mg

43 mg

+207.1%

Maltoz

—

0 g

—

Mangan

—

0.58 mg

—

Metiyonin

—

0.34 g

—

MUFA 14:1

—

0.01 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

0 g

0.25 g

—

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

0 g

1.51 g

—

MUFA 20:1

0 g

0.02 g

—

MUFA 22:1

0 g

—

MUFA 24:1 c

—

0 g

—

Niasin

3.47 mg

12.86 mg

+270.6%

Pantotenik asit

—

0.71 mg

—

Potasyum

220 mg

1062 mg

+382.7%

Prolin

—

0.62 g

—

Protein

12.5 g

21.43 g

+71.4%

PUFA 18:2 (linoleik asit)

0 g

1.34 g

—

PUFA 18:3

0 g

0.09 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0.01 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.05 g

—

PUFA 22:4

—

0.01 g

—

Retinol

0 µg

—

Sakkaroz

—

0.81 g

—

Selenyum

18.7 µg

31.3 µg

+67.4%

Serin

—

0.61 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

0.02 g

—

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

0 g

0.67 g

—

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

0 g

0.19 g

—

SFA 20:0

—

0 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0.21 g

—

Sodyum

880 mg

446 mg

-49.3%

71.5 g

56.01 g

-21.7%

Teobromin

0 mg

—

Tirozin

—

0.47 g

—

Toplam doymus yağ asitleri

0.5 g

0.89 g

+78.0%

Toplam Folat

6 µg

71 µg

+1083.3%

Toplam Kolin

74.9 mg

39.8 mg

-46.9%

Toplam tekli doymamis yağ asitleri

0.74 g

1.8 g

+143.2%

Toplam trans yağ asitleri

—

0.02 g

—

Toplam yağ

1.59 g

4.46 g

+180.5%

Toplam çoklu doymamis yağ asitleri

0.35 g

1.53 g

+337.1%

Toplam Şeker

0 g

0.81 g

—

Treonin

—

0.65 g

—

Triptofan

—

0.18 g

—

Valin

—

0.69 g

—

Çinko

2.92 mg

2.41 mg

-17.5%

Dana, Domuz ve Hindi Sosis vs Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum

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