Which has fewer calories, Dana, Domuz ve Hindi Sosis or Sosis?

Dana, Domuz ve Hindi Sosis has less energy per 100 g (109 kcal versus 322 kcal).

How do their nutrients compare?

For measured Toplam doymus yağ asitleri, Dana, Domuz ve Hindi Sosis has 0.5 g and Sosis has 11.59 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana, Domuz ve Hindi Sosis 75, Sosis 32.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana, Domuz ve Hindi Sosis vs Sosis, Dana, Isıtılmış Comparison

Dana, Domuz ve Hindi Sosis and Sosis, Dana, Isıtılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dana, Domuz ve Hindi Sosis has 109.0 kcal and Sosis, Dana, Isıtılmış has 322.0 kcal. The difference is 213.0 kcal.

The recorded nutrition model scores are 75 and 32. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dana, Domuz ve Hindi Sosis	Sosis	Difference
A Vitamini (IU)	0 iu	0 iu	—
A Vitamini (RAE)	0 µg	0 µg	—
Alanin	—	0.71 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.79 g	—
Aspartik asit	—	1.17 g	—
B1 Vitamini (Tiamin)	0.16 mg	0.02 mg	-87.5%
B12 Vitamini	1.06 µg	1.44 µg	+35.8%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.05 mg	-66.7%
B6 Vitamini	0.18 mg	0.19 mg	+5.6%
Bakir	0.12 mg	0.05 mg	-58.3%
Besin folati	6 µg	10 µg	+66.7%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Betain	6.6 mg	5.5 mg	-16.7%
C Vitamini (askorbik asit)	24 mg	—	—
D Vitamini	0.1 µg	1 µg	+900.0%
D Vitamini (IU)	2 iu	38 iu	+1800.0%
Demir	1.78 mg	1.22 mg	-31.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0 mg	0.2 mg	—
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	456 kj	322 kj	-29.4%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.51 g	—
Folat DFE	6 µg	10 µg	+66.7%
Folik asit	0 µg	0 µg	—
Fosfor	132 mg	139 mg	+5.3%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Glikoz	—	1.05 g	—
Glisin	—	0.56 g	—
Glutamik asit	—	1.87 g	—
Histidin	—	0.38 g	—
Izolosin	—	0.6 g	—
K Vitamini (filokinon)	1.8 µg	1.8 µg	0.0%
Kafein	0 mg	0 mg	—
Kalsiyum	54 mg	11 mg	-79.6%
Karbonhidrat (farkla)	11.21 g	2.66 g	-76.3%
Kolesterol	41 mg	58 mg	+41.5%
Kül	3.2 g	2.79 g	-12.8%
Laktoz	—	0 g	—
Likopen	0 µg	0 µg	—
Lizin	—	1.1 g	—
Losin	—	1.03 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	14 mg	9 mg	-35.7%
Maltoz	—	0.21 g	—
Mangan	—	0.02 mg	—
Metiyonin	—	0.33 g	—
MUFA 16:1	0 g	1.02 g	—
MUFA 18:1 (oleik asit)	0 g	11.33 g	—
MUFA 20:1	0 g	0.12 g	—
MUFA 22:1	0 g	0 g	—
Niasin	3.47 mg	1.83 mg	-47.3%
Potasyum	220 mg	252 mg	+14.5%
Prolin	—	0.49 g	—
Protein	12.5 g	11.69 g	-6.5%
PUFA 18:2 (linoleik asit)	0 g	0.69 g	—
PUFA 18:3	0 g	0.08 g	—
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Sakkaroz	—	0 g	—
Selenyum	18.7 µg	10.8 µg	-42.2%
Serin	—	0.47 g	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0.04 g	—
SFA 14:0	0 g	0.94 g	—
SFA 16:0 (palmitik asit)	0 g	3.29 g	—
SFA 18:0 (stearik asit)	0 g	3.62 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0.13 g	—
Sodyum	880 mg	852 mg	-3.2%
Su	71.5 g	53.5 g	-25.2%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.43 g	—
Toplam doymus yağ asitleri	0.5 g	11.59 g	+2218.0%
Toplam Folat	6 µg	10 µg	+66.7%
Toplam Kolin	74.9 mg	50.8 mg	-32.2%
Toplam tekli doymamis yağ asitleri	0.74 g	12.72 g	+1618.9%
Toplam yağ	1.59 g	29.36 g	+1746.5%
Toplam çoklu doymamis yağ asitleri	0.35 g	0.81 g	+131.4%
Toplam Şeker	0 g	1.27 g	—
Treonin	—	0.54 g	—
Triptofan	—	0.13 g	—
Valin	—	0.63 g	—
Çinko	2.92 mg	2.17 mg	-25.7%

Nutrients

Dana, Domuz ve Hindi Sosis

Sosis

Difference

A Vitamini (IU)

0 iu

—

A Vitamini (RAE)

0 µg

—

Alanin

—

0.71 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.79 g

—

Aspartik asit

—

1.17 g

—

B1 Vitamini (Tiamin)

0.16 mg

0.02 mg

-87.5%

B12 Vitamini

1.06 µg

1.44 µg

+35.8%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.15 mg

0.05 mg

-66.7%

B6 Vitamini

0.18 mg

0.19 mg

+5.6%

Bakir

0.12 mg

0.05 mg

-58.3%

Besin folati

6 µg

10 µg

+66.7%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

6.6 mg

5.5 mg

-16.7%

C Vitamini (askorbik asit)

24 mg

—

D Vitamini

0.1 µg

1 µg

+900.0%

D Vitamini (IU)

2 iu

38 iu

+1800.0%

Demir

1.78 mg

1.22 mg

-31.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0 mg

0.2 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

456 kj

322 kj

-29.4%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.51 g

—

Folat DFE

6 µg

10 µg

+66.7%

Folik asit

0 µg

—

Fosfor

132 mg

139 mg

+5.3%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Glikoz

—

1.05 g

—

Glisin

—

0.56 g

—

Glutamik asit

—

1.87 g

—

Histidin

—

0.38 g

—

Izolosin

—

0.6 g

—

K Vitamini (filokinon)

1.8 µg

0.0%

Kafein

0 mg

—

Kalsiyum

54 mg

11 mg

-79.6%

Karbonhidrat (farkla)

11.21 g

2.66 g

-76.3%

Kolesterol

41 mg

58 mg

+41.5%

Kül

3.2 g

2.79 g

-12.8%

Laktoz

—

0 g

—

Likopen

0 µg

—

Lizin

—

1.1 g

—

Losin

—

1.03 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

14 mg

9 mg

-35.7%

Maltoz

—

0.21 g

—

Mangan

—

0.02 mg

—

Metiyonin

—

0.33 g

—

MUFA 16:1

0 g

1.02 g

—

MUFA 18:1 (oleik asit)

0 g

11.33 g

—

MUFA 20:1

0 g

0.12 g

—

MUFA 22:1

0 g

—

Niasin

3.47 mg

1.83 mg

-47.3%

Potasyum

220 mg

252 mg

+14.5%

Prolin

—

0.49 g

—

Protein

12.5 g

11.69 g

-6.5%

PUFA 18:2 (linoleik asit)

0 g

0.69 g

—

PUFA 18:3

0 g

0.08 g

—

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Sakkaroz

—

0 g

—

Selenyum

18.7 µg

10.8 µg

-42.2%

Serin

—

0.47 g

—

SFA 10:0

0 g

—

SFA 12:0

0 g

0.04 g

—

SFA 14:0

0 g

0.94 g

—

SFA 16:0 (palmitik asit)

0 g

3.29 g

—

SFA 18:0 (stearik asit)

0 g

3.62 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0.13 g

—

Sodyum

880 mg

852 mg

-3.2%

71.5 g

53.5 g

-25.2%

Teobromin

0 mg

—

Tirozin

—

0.43 g

—

Toplam doymus yağ asitleri

0.5 g

11.59 g

+2218.0%

Toplam Folat

6 µg

10 µg

+66.7%

Toplam Kolin

74.9 mg

50.8 mg

-32.2%

Toplam tekli doymamis yağ asitleri

0.74 g

12.72 g

+1618.9%

Toplam yağ

1.59 g

29.36 g

+1746.5%

Toplam çoklu doymamis yağ asitleri

0.35 g

0.81 g

+131.4%

Toplam Şeker

0 g

1.27 g

—

Treonin

—

0.54 g

—

Triptofan

—

0.13 g

—

Valin

—

0.63 g

—

Çinko

2.92 mg

2.17 mg

-25.7%

Dana, Domuz ve Hindi Sosis vs Sosis, Dana, Isıtılmış

Explore and cite these values