Which has fewer calories, Tütsülenmiş İtalyan Hindi Sosisi or Barbekü Somun?

Tütsülenmiş İtalyan Hindi Sosisi has less energy per 100 g (158 kcal versus 173 kcal).

How do their nutrients compare?

For measured B1 Vitamini (Tiamin), Tütsülenmiş İtalyan Hindi Sosisi has 0.07 mg and Barbekü Somun has 0.36 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tütsülenmiş İtalyan Hindi Sosisi 71, Barbekü Somun 44.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tütsülenmiş İtalyan Hindi Sosisi vs Barbekü Somun, Domuz, Dana Comparison

Tütsülenmiş İtalyan Hindi Sosisi and Barbekü Somun, Domuz, Dana are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tütsülenmiş İtalyan Hindi Sosisi has 158.0 kcal and Barbekü Somun, Domuz, Dana has 173.0 kcal. The difference is 15.0 kcal.

The recorded nutrition model scores are 71 and 44. These scores are not personal health outcomes or clinical advice.

73 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tütsülenmiş İtalyan Hindi Sosisi	Barbekü Somun	Difference
A Vitamini (IU)	144 iu	68 iu	-52.8%
A Vitamini (RAE)	43 µg	3 µg	-93.0%
Alanin	1.17 g	0.89 g	-23.9%
Alfa Karoten	0 µg	—	—
Arjinin	1.29 g	0.97 g	-24.8%
Aspartik asit	1.79 g	1.4 g	-21.8%
B1 Vitamini (Tiamin)	0.07 mg	0.36 mg	+414.3%
B12 Vitamini	0.43 µg	1.68 µg	+290.7%
B2 Vitamini (Riboflavin)	0.17 mg	0.25 mg	+47.1%
B6 Vitamini	0.38 mg	0.26 mg	-31.6%
Bakir	0.11 mg	0.07 mg	-36.4%
Besin folati	8 µg	9 µg	+12.5%
Beta Karoten	0 µg	—	—
Beta kriptoksantin	0 µg	—	—
C Vitamini (askorbik asit)	30.4 mg	0 mg	-100.0%
D Vitamini	—	0.9 µg	—
D Vitamini (IU)	—	36 iu	—
Demir	9.6 mg	1.16 mg	-87.9%
DHA (22:6 n-3)	0.01 g	0 g	-100.0%
Diyet lifi	0.9 g	0 g	-100.0%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
Enerji	659 kj	724 kj	+9.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	—	—
Fenilalanin	0.74 g	0.64 g	-13.5%
Fitosteroller	0 mg	0 mg	—
Folat DFE	8 µg	9 µg	+12.5%
Folik asit	0 µg	0 µg	—
Fosfor	185 mg	132 mg	-28.6%
Glisin	1.09 g	0.84 g	-22.9%
Glutamik asit	3.02 g	2.52 g	-16.6%
Histidin	0.56 g	0.52 g	-7.1%
Izolosin	0.94 g	0.73 g	-22.3%
Kafein	0 mg	—	—
Kalsiyum	21 mg	55 mg	+161.9%
Karbonhidrat (farkla)	4.65 g	6.4 g	+37.6%
Kolesterol	53 mg	37 mg	-30.2%
Kül	3.05 g	4.04 g	+32.5%
Likopen	0 µg	—	—
Lizin	1.69 g	1.32 g	-21.9%
Losin	1.47 g	1.28 g	-12.9%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	25 mg	17 mg	-32.0%
Mangan	0.07 mg	0.04 mg	-42.9%
Metiyonin	0.52 g	0.4 g	-23.1%
MUFA 16:1	0.38 g	0.35 g	-7.9%
MUFA 18:1 (oleik asit)	1.99 g	3.8 g	+91.0%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	3.67 mg	2.27 mg	-38.1%
Pantotenik asit	0.8 mg	1.57 mg	+96.3%
Potasyum	197 mg	329 mg	+67.0%
Prolin	0.91 g	0.91 g	0.0%
Protein	15.05 g	15.84 g	+5.2%
PUFA 18:2 (linoleik asit)	1.37 g	0.72 g	-47.4%
PUFA 18:3	0.09 g	0.09 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.09 g	0 g	-100.0%
Retinol	43 µg	0 µg	-100.0%
Selenyum	22.2 µg	21.3 µg	-4.1%
Serin	0.83 g	0.68 g	-18.1%
SFA 10:0	0 g	0.04 g	—
SFA 12:0	0.02 g	0.02 g	0.0%
SFA 14:0	0.1 g	0.14 g	+40.0%
SFA 16:0 (palmitik asit)	2.42 g	1.89 g	-21.9%
SFA 18:0 (stearik asit)	0.86 g	1.09 g	+26.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.2 g	0.2 g	0.0%
Sodyum	928 mg	1334 mg	+43.8%
Su	68.5 g	64.82 g	-5.4%
Teobromin	0 mg	—	—
Tirozin	0.72 g	0.54 g	-25.0%
Toplam doymus yağ asitleri	3.4 g	3.17 g	-6.8%
Toplam Folat	8 µg	9 µg	+12.5%
Toplam tekli doymamis yağ asitleri	2.38 g	4.14 g	+73.9%
Toplam yağ	8.75 g	8.9 g	+1.7%
Toplam çoklu doymamis yağ asitleri	1.57 g	0.81 g	-48.4%
Toplam Şeker	3.2 g	—	—
Treonin	0.82 g	0.68 g	-17.1%
Triptofan	0.21 g	0.17 g	-19.0%
Valin	0.98 g	0.8 g	-18.4%
Çinko	2.13 mg	2.46 mg	+15.5%

Nutrients

Tütsülenmiş İtalyan Hindi Sosisi

Barbekü Somun

Difference

A Vitamini (IU)

144 iu

68 iu

-52.8%

A Vitamini (RAE)

43 µg

3 µg

-93.0%

Alanin

1.17 g

0.89 g

-23.9%

Alfa Karoten

0 µg

—

Arjinin

1.29 g

0.97 g

-24.8%

Aspartik asit

1.79 g

1.4 g

-21.8%

B1 Vitamini (Tiamin)

0.07 mg

0.36 mg

+414.3%

B12 Vitamini

0.43 µg

1.68 µg

+290.7%

B2 Vitamini (Riboflavin)

0.17 mg

0.25 mg

+47.1%

B6 Vitamini

0.38 mg

0.26 mg

-31.6%

Bakir

0.11 mg

0.07 mg

-36.4%

Besin folati

8 µg

9 µg

+12.5%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

30.4 mg

0 mg

-100.0%

D Vitamini

—

0.9 µg

—

D Vitamini (IU)

—

36 iu

—

Demir

9.6 mg

1.16 mg

-87.9%

DHA (22:6 n-3)

0.01 g

0 g

-100.0%

Diyet lifi

0.9 g

0 g

-100.0%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

Enerji

659 kj

724 kj

+9.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.74 g

0.64 g

-13.5%

Fitosteroller

0 mg

—

Folat DFE

8 µg

9 µg

+12.5%

Folik asit

0 µg

—

Fosfor

185 mg

132 mg

-28.6%

Glisin

1.09 g

0.84 g

-22.9%

Glutamik asit

3.02 g

2.52 g

-16.6%

Histidin

0.56 g

0.52 g

-7.1%

Izolosin

0.94 g

0.73 g

-22.3%

Kafein

0 mg

—

Kalsiyum

21 mg

55 mg

+161.9%

Karbonhidrat (farkla)

4.65 g

6.4 g

+37.6%

Kolesterol

53 mg

37 mg

-30.2%

Kül

3.05 g

4.04 g

+32.5%

Likopen

0 µg

—

Lizin

1.69 g

1.32 g

-21.9%

Losin

1.47 g

1.28 g

-12.9%

Lutein + zeaksantin

0 µg

—

Magnezyum

25 mg

17 mg

-32.0%

Mangan

0.07 mg

0.04 mg

-42.9%

Metiyonin

0.52 g

0.4 g

-23.1%

MUFA 16:1

0.38 g

0.35 g

-7.9%

MUFA 18:1 (oleik asit)

1.99 g

3.8 g

+91.0%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

3.67 mg

2.27 mg

-38.1%

Pantotenik asit

0.8 mg

1.57 mg

+96.3%

Potasyum

197 mg

329 mg

+67.0%

Prolin

0.91 g

0.0%

Protein

15.05 g

15.84 g

+5.2%

PUFA 18:2 (linoleik asit)

1.37 g

0.72 g

-47.4%

PUFA 18:3

0.09 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.09 g

0 g

-100.0%

Retinol

43 µg

0 µg

-100.0%

Selenyum

22.2 µg

21.3 µg

-4.1%

Serin

0.83 g

0.68 g

-18.1%

SFA 10:0

0 g

0.04 g

—

SFA 12:0

0.02 g

0.0%

SFA 14:0

0.1 g

0.14 g

+40.0%

SFA 16:0 (palmitik asit)

2.42 g

1.89 g

-21.9%

SFA 18:0 (stearik asit)

0.86 g

1.09 g

+26.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.2 g

0.0%

Sodyum

928 mg

1334 mg

+43.8%

68.5 g

64.82 g

-5.4%

Teobromin

0 mg

—

Tirozin

0.72 g

0.54 g

-25.0%

Toplam doymus yağ asitleri

3.4 g

3.17 g

-6.8%

Toplam Folat

8 µg

9 µg

+12.5%

Toplam tekli doymamis yağ asitleri

2.38 g

4.14 g

+73.9%

Toplam yağ

8.75 g

8.9 g

+1.7%

Toplam çoklu doymamis yağ asitleri

1.57 g

0.81 g

-48.4%

Toplam Şeker

3.2 g

—

Treonin

0.82 g

0.68 g

-17.1%

Triptofan

0.21 g

0.17 g

-19.0%

Valin

0.98 g

0.8 g

-18.4%

Çinko

2.13 mg

2.46 mg

+15.5%

Tütsülenmiş İtalyan Hindi Sosisi vs Barbekü Somun, Domuz, Dana

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