Sos, Karamel and Harnup (Keçiboynuzu) Pekmezi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Sos, Karamel has 216.0 kcal and Harnup (Keçiboynuzu) Pekmezi has 283.0 kcal. The difference is 67.0 kcal.
The recorded nutrition model scores are 5 and 24. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.