Which has fewer calories, Söğüt, Yaprakları Yağda (Alaska Yerlisi) or Agave, Çiğ (Güneybatı)?

Agave, Çiğ (Güneybatı) has less energy per 100 g (68 kcal versus 592 kcal).

How do their nutrients compare?

For measured Kül, Söğüt, Yaprakları Yağda (Alaska Yerlisi) has 0.3 g and Agave, Çiğ (Güneybatı) has 1.27 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Söğüt, Yaprakları Yağda (Alaska Yerlisi) —, Agave, Çiğ (Güneybatı) 49.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Söğüt, Yaprakları Yağda (Alaska Yerlisi) vs Agave, Çiğ (Güneybatı) Comparison

Söğüt, Yaprakları Yağda (Alaska Yerlisi) and Agave, Çiğ (Güneybatı) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Söğüt, Yaprakları Yağda (Alaska Yerlisi) has 592.0 kcal and Agave, Çiğ (Güneybatı) has 68.0 kcal. The difference is 524.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

8 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Söğüt, Yaprakları Yağda (Alaska Yerlisi)	Agave, Çiğ (Güneybatı)	Difference
A Vitamini (IU)	—	37 iu	—
A Vitamini (RAE)	—	2 µg	—
Alanin	—	0.02 g	—
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0 mg	—
Arjinin	—	0.11 g	—
Aspartik asit	—	0.04 g	—
B1 Vitamini (Tiamin)	—	0.03 mg	—
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	—	0.04 mg	—
B6 Vitamini	—	0.06 mg	—
Bakir	—	0.14 mg	—
Besin folati	—	7 µg	—
Beta Karoten	—	22 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
C Vitamini (askorbik asit)	—	4 mg	—
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	1.3 mg	1.8 mg	+38.5%
Diyet lifi	—	6.6 g	—
E Vitamini (alfa-tokoferol)	—	0.23 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	2476 kj	68 kj	-97.3%
Etil alkol	—	0 g	—
Fenilalanin	—	0.02 g	—
Folat DFE	—	7 µg	—
Folik asit	—	0 µg	—
Fosfor	58 mg	7 mg	-87.9%
Fruktoz	—	0.98 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	1.19 g	—
Glisin	—	0.02 g	—
Glutamik asit	—	0.05 g	—
Histidin	—	0.01 g	—
Izolosin	—	0.01 g	—
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	—	5.3 µg	—
Kafein	—	0 mg	—
Kalsiyum	—	417 mg	—
Karbonhidrat (farkla)	8.1 g	16.23 g	+100.4%
Kolesterol	—	0 mg	—
Kül	0.3 g	1.27 g	+323.3%
Laktoz	—	0 g	—
Likopen	—	0 µg	—
Lizin	—	0.03 g	—
Losin	—	0.03 g	—
Magnezyum	—	55 mg	—
Maltoz	—	0 g	—
Mangan	—	0.09 mg	—
Metiyonin	—	0.01 g	—
Niasin	—	0.16 mg	—
Nisasta	—	0.24 g	—
Pantotenik asit	—	0.04 mg	—
Potasyum	—	127 mg	—
Prolin	—	0.01 g	—
Protein	2.6 g	0.52 g	-80.0%
Retinol	—	0 µg	—
Sakkaroz	—	0.41 g	—
Selenyum	—	0.4 µg	—
Serin	—	0.02 g	—
Sistin	—	0.01 g	—
Sodyum	—	14 mg	—
Su	28 g	81.83 g	+192.3%
Teobromin	—	0 mg	—
Tirozin	—	0.01 g	—
Toplam Folat	—	7 µg	—
Toplam yağ	61 g	0.15 g	-99.8%
Toplam Şeker	—	2.58 g	—
Treonin	—	0.01 g	—
Triptofan	—	0.01 g	—
Valin	—	0.02 g	—
Çinko	—	0.15 mg	—

Nutrients

Söğüt, Yaprakları Yağda (Alaska Yerlisi)

Agave, Çiğ (Güneybatı)

Difference

A Vitamini (IU)

—

37 iu

—

A Vitamini (RAE)

—

2 µg

—

Alanin

—

0.02 g

—

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0 mg

—

Arjinin

—

0.11 g

—

Aspartik asit

—

0.04 g

—

B1 Vitamini (Tiamin)

—

0.03 mg

—

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

—

0.04 mg

—

B6 Vitamini

—

0.06 mg

—

Bakir

—

0.14 mg

—

Besin folati

—

7 µg

—

Beta Karoten

—

22 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

C Vitamini (askorbik asit)

—

4 mg

—

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

1.3 mg

1.8 mg

+38.5%

Diyet lifi

—

6.6 g

—

E Vitamini (alfa-tokoferol)

—

0.23 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

2476 kj

68 kj

-97.3%

Etil alkol

—

0 g

—

Fenilalanin

—

0.02 g

—

Folat DFE

—

7 µg

—

Folik asit

—

0 µg

—

Fosfor

58 mg

7 mg

-87.9%

Fruktoz

—

0.98 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

1.19 g

—

Glisin

—

0.02 g

—

Glutamik asit

—

0.05 g

—

Histidin

—

0.01 g

—

Izolosin

—

0.01 g

—

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

—

5.3 µg

—

Kafein

—

0 mg

—

Kalsiyum

—

417 mg

—

Karbonhidrat (farkla)

8.1 g

16.23 g

+100.4%

Kolesterol

—

0 mg

—

Kül

0.3 g

1.27 g

+323.3%

Laktoz

—

0 g

—

Likopen

—

0 µg

—

Lizin

—

0.03 g

—

Losin

—

0.03 g

—

Magnezyum

—

55 mg

—

Maltoz

—

0 g

—

Mangan

—

0.09 mg

—

Metiyonin

—

0.01 g

—

Niasin

—

0.16 mg

—

Nisasta

—

0.24 g

—

Pantotenik asit

—

0.04 mg

—

Potasyum

—

127 mg

—

Prolin

—

0.01 g

—

Protein

2.6 g

0.52 g

-80.0%

Retinol

—

0 µg

—

Sakkaroz

—

0.41 g

—

Selenyum

—

0.4 µg

—

Serin

—

0.02 g

—

Sistin

—

0.01 g

—

Sodyum

—

14 mg

—

28 g

81.83 g

+192.3%

Teobromin

—

0 mg

—

Tirozin

—

0.01 g

—

Toplam Folat

—

7 µg

—

Toplam yağ

61 g

0.15 g

-99.8%

Toplam Şeker

—

2.58 g

—

Treonin

—

0.01 g

—

Triptofan

—

0.01 g

—

Valin

—

0.02 g

—

Çinko

—

0.15 mg

—

Söğüt, Yaprakları Yağda (Alaska Yerlisi) vs Agave, Çiğ (Güneybatı)

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