Which has fewer calories, Dana Tatlı-Ekşi Soslu or Tatlı-Ekşi Tavuk Veya Hindi?

Dana Tatlı-Ekşi Soslu has less energy per 100 g (211 kcal versus 250 kcal).

How do their nutrients compare?

For measured Alfa Karoten, Dana Tatlı-Ekşi Soslu has 2 µg and Tatlı-Ekşi Tavuk Veya Hindi has 93 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Dana Tatlı-Ekşi Soslu 30, Tatlı-Ekşi Tavuk Veya Hindi 13.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Dana Tatlı-Ekşi Soslu vs Tatlı-Ekşi Tavuk Veya Hindi Comparison

Dana Tatlı-Ekşi Soslu and Tatlı-Ekşi Tavuk Veya Hindi are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Dana Tatlı-Ekşi Soslu has 211.0 kcal and Tatlı-Ekşi Tavuk Veya Hindi has 250.0 kcal. The difference is 39.0 kcal.

The recorded nutrition model scores are 30 and 13. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Dana Tatlı-Ekşi Soslu	Tatlı-Ekşi Tavuk Veya Hindi	Difference
A Vitamini (RAE)	4 µg	18 µg	+350.0%
Alfa Karoten	2 µg	93 µg	+4550.0%
B1 Vitamini (Tiamin)	0.09 mg	0.05 mg	-44.4%
B12 Vitamini	0.49 µg	0.09 µg	-81.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.08 mg	0.04 mg	-50.0%
B6 Vitamini	0.24 mg	0.26 mg	+8.3%
Bakir	0.07 mg	0.04 mg	-42.9%
Besin folati	10 µg	6 µg	-40.0%
Beta Karoten	33 µg	138 µg	+318.2%
Beta kriptoksantin	1 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	12 mg	2.4 mg	-80.0%
D Vitamini	0.1 µg	0.2 µg	+100.0%
Demir	1.06 mg	2.12 mg	+100.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.6 g	1 g	+66.7%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.64 mg	0.82 mg	-50.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	211 kj	250 kj	+18.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	20 µg	15 µg	-25.0%
Folik asit	6 µg	5 µg	-16.7%
Fosfor	82 mg	135 mg	+64.6%
K Vitamini (filokinon)	8.9 µg	22.5 µg	+152.8%
Kafein	0 mg	0 mg	—
Kalsiyum	19 mg	45 mg	+136.8%
Karbonhidrat (farkla)	14.22 g	23.86 g	+67.8%
Kolesterol	29 mg	27 mg	-6.9%
Likopen	399 µg	134 µg	-66.4%
Lutein + zeaksantin	40 µg	37 µg	-7.5%
Magnezyum	15 mg	15 mg	0.0%
MUFA 16:1	0.22 g	0.05 g	-77.3%
MUFA 18:1 (oleik asit)	5.04 g	2.59 g	-48.6%
MUFA 20:1	0.06 g	0.05 g	-16.7%
MUFA 22:1	0 g	0.01 g	—
Niasin	2.7 mg	3.66 mg	+35.6%
Potasyum	197 mg	158 mg	-19.8%
Protein	9.29 g	10.1 g	+8.7%
PUFA 18:2 (linoleik asit)	2.69 g	5.59 g	+107.8%
PUFA 18:3	0.38 g	0.77 g	+102.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.02 g	+100.0%
Retinol	1 µg	3 µg	+200.0%
Selenyum	10 µg	11.5 µg	+15.0%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.16 g	0.01 g	-93.8%
SFA 16:0 (palmitik asit)	1.97 g	1.31 g	-33.5%
SFA 18:0 (stearik asit)	0.85 g	0.51 g	-40.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	346 mg	246 mg	-28.9%
Su	62.29 g	52.17 g	-16.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.08 g	1.93 g	-37.3%
Toplam Folat	16 µg	11 µg	-31.3%
Toplam Kolin	36.5 mg	24.2 mg	-33.7%
Toplam tekli doymamis yağ asitleri	5.32 g	2.72 g	-48.9%
Toplam yağ	12.81 g	12.65 g	-1.2%
Toplam çoklu doymamis yağ asitleri	3.08 g	6.42 g	+108.4%
Toplam Şeker	8.42 g	11.47 g	+36.2%
Çinko	1.6 mg	0.42 mg	-73.8%

Nutrients

Dana Tatlı-Ekşi Soslu

Tatlı-Ekşi Tavuk Veya Hindi

Difference

A Vitamini (RAE)

4 µg

18 µg

+350.0%

Alfa Karoten

2 µg

93 µg

+4550.0%

B1 Vitamini (Tiamin)

0.09 mg

0.05 mg

-44.4%

B12 Vitamini

0.49 µg

0.09 µg

-81.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.08 mg

0.04 mg

-50.0%

B6 Vitamini

0.24 mg

0.26 mg

+8.3%

Bakir

0.07 mg

0.04 mg

-42.9%

Besin folati

10 µg

6 µg

-40.0%

Beta Karoten

33 µg

138 µg

+318.2%

Beta kriptoksantin

1 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

12 mg

2.4 mg

-80.0%

D Vitamini

0.1 µg

0.2 µg

+100.0%

Demir

1.06 mg

2.12 mg

+100.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.6 g

1 g

+66.7%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.64 mg

0.82 mg

-50.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

211 kj

250 kj

+18.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

20 µg

15 µg

-25.0%

Folik asit

6 µg

5 µg

-16.7%

Fosfor

82 mg

135 mg

+64.6%

K Vitamini (filokinon)

8.9 µg

22.5 µg

+152.8%

Kafein

0 mg

—

Kalsiyum

19 mg

45 mg

+136.8%

Karbonhidrat (farkla)

14.22 g

23.86 g

+67.8%

Kolesterol

29 mg

27 mg

-6.9%

Likopen

399 µg

134 µg

-66.4%

Lutein + zeaksantin

40 µg

37 µg

-7.5%

Magnezyum

15 mg

0.0%

MUFA 16:1

0.22 g

0.05 g

-77.3%

MUFA 18:1 (oleik asit)

5.04 g

2.59 g

-48.6%

MUFA 20:1

0.06 g

0.05 g

-16.7%

MUFA 22:1

0 g

0.01 g

—

Niasin

2.7 mg

3.66 mg

+35.6%

Potasyum

197 mg

158 mg

-19.8%

Protein

9.29 g

10.1 g

+8.7%

PUFA 18:2 (linoleik asit)

2.69 g

5.59 g

+107.8%

PUFA 18:3

0.38 g

0.77 g

+102.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.02 g

+100.0%

Retinol

1 µg

3 µg

+200.0%

Selenyum

10 µg

11.5 µg

+15.0%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.16 g

0.01 g

-93.8%

SFA 16:0 (palmitik asit)

1.97 g

1.31 g

-33.5%

SFA 18:0 (stearik asit)

0.85 g

0.51 g

-40.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

346 mg

246 mg

-28.9%

62.29 g

52.17 g

-16.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.08 g

1.93 g

-37.3%

Toplam Folat

16 µg

11 µg

-31.3%

Toplam Kolin

36.5 mg

24.2 mg

-33.7%

Toplam tekli doymamis yağ asitleri

5.32 g

2.72 g

-48.9%

Toplam yağ

12.81 g

12.65 g

-1.2%

Toplam çoklu doymamis yağ asitleri

3.08 g

6.42 g

+108.4%

Toplam Şeker

8.42 g

11.47 g

+36.2%

Çinko

1.6 mg

0.42 mg

-73.8%

Dana Tatlı-Ekşi Soslu vs Tatlı-Ekşi Tavuk Veya Hindi

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