Dana Kurutulmuş Et and Spam, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Dana Kurutulmuş Et has 410.0 kcal and Spam, Azaltılmış Sodyum has 293.0 kcal. The difference is 117.0 kcal.
The recorded nutrition model scores are 42 and 39. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.