Dana, Kurutulmuş, Kıyılmış, Pişirilmiş Yağda and Spam, Azaltılmış Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Dana, Kurutulmuş, Kıyılmış, Pişirilmiş Yağda has 225.0 kcal and Spam, Azaltılmış Sodyum has 293.0 kcal. The difference is 68.0 kcal.
The recorded nutrition model scores are 43 and 39. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.