Dana, Kurutulmuş, Kıyılmış, Pişirilmiş Yağda and Spam are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Dana, Kurutulmuş, Kıyılmış, Pişirilmiş Yağda has 225.0 kcal and Spam has 315.0 kcal. The difference is 90.0 kcal.
The recorded nutrition model scores are 43 and 16. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.