Az Pişmiş Dana Alt But Bifteği () and Çiğ Yeni Zelanda Dana Düz () are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Az Pişmiş Dana Alt But Bifteği () has 217.0 kcal and Çiğ Yeni Zelanda Dana Düz () has 154.0 kcal. The difference is 63.0 kcal.
The recorded nutrition model scores are 54 and 55. These scores are not personal health outcomes or clinical advice.
78 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.