Az Pişmiş Dana Alt But Bifteği (Az Yağlı) and Çiğ Dana Üst But Biftek (Az Yağlı) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Az Pişmiş Dana Alt But Bifteği (Az Yağlı) has 240.0 kcal and Çiğ Dana Üst But Biftek (Az Yağlı) has 166.0 kcal. The difference is 74.0 kcal.
The recorded nutrition model scores are 52 and 55. These scores are not personal health outcomes or clinical advice.
91 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.