Çiğ Avustralya Otlak Dana Kıyması (%15 Yağlı) and Az Pişmiş Az Yağlı Boyun Kol () are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Çiğ Avustralya Otlak Dana Kıyması (%15 Yağlı) has 239.0 kcal and Az Pişmiş Az Yağlı Boyun Kol () has 309.0 kcal. The difference is 70.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
62 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.